once-returner : ​ค้นหาหนังสือธรรมะ หน้า 18 / 20

When doing honest work the mind becomes less clouded, becoming brighter, which will help facilitate the practice of meditation. This will be the beginning step to reach the inner light and the absolut

Honest work illuminates the mind, paving the way for successful meditation. This journey creates good habits and positive energy, fostering happiness and health. Conversely, dishonest actions breed ne

At the same time the power of merit that results from the doing of good deeds will decrease baap. The three types of suffering will decrease while the four elements in the body will become less soile

บทความนี้กล่าวถึงพลังแห่งบุญและการลดทุกข์ที่เกิดจากการทำดี โดยเน้นถึงความสำคัญของการศึกษาในวัยเด็กเพื่อทำความเข้าใจธรรมะของพระพุทธเจ้า และวิธีการที่การโค้ชและการฝึกอบรมอย่างครบถ้วนสามารถช่วยในการพัฒนา

The Lord Buddha's Teachings The Lord Buddha's Teachings Solve the Root Causes of Life's Problems Habits, Mind, Body, Word 1. The Lord Buddha's Teachings aim to completely remove defilements from the

The Lord Buddha's Teachings focus on eliminating defilements from the mind to resolve all problems in life. By mastering one's habits, which govern both the body and mind, individuals can achieve cont

3. SAVE YOURSELF FIRST We are like a small, helpless baby bird vulnerable to dangers. Save yourself from danger before thinking and worrying about saving others. After I left home, I never looked back

This text emphasizes the necessity of prioritizing oneself before assisting others, likening individuals to vulnerable creatures that must first ensure their own safety. It recounts personal experienc

While residing at the Jefavana Monastery in Savatthi, the Buddha spoke this verse, with reference to Dhammika, a lay disciple. Once there lived in Savatthi, a lay disciple by the name of Dhammika, wh

While residing at the Jefavana Monastery, the Buddha spoke about Dhammika, a lay disciple from Savatthi known for his charity and virtuous life. He led five hundred virtuous followers and had seven so

14. FOR YOUR OWN BENEFIT AND FOR THE BENEFIT OF OTHERS I do things for my own benefit and for the benefit of others. We should do something worthwhile for ourselves. After having done something worthw

เนื้อหาเน้นการทำสิ่งที่มีคุณค่าให้กับตัวเองและผู้อื่น เราควรให้ความสำคัญกับชีวิตในปัจจุบัน แทนที่จะกังวลเกี่ยวกับชีวิตในอดีต ตัวอย่างเช่น การกระทำที่มีประโยชน์ในชีวิตนี้อาจช่วยให้เราเติบโตและทำให้ชีวิ

16. BORN ALONE, DIE ALONE We were born alone and we will die alone. There is no need to worry about others if we can't even save ourselves. If we can't save ourselves, and don't have a firm grip on o

Life is fleeting and solitary; focus on saving oneself before aiding others. With the knowledge of Buddhism, one must act promptly to reap its benefits or risk a wasted life. Achieving Perfections and

53. RELINQUISH ALL ELSE Merely meditating and reciting the mantra "samma arahang" will create merit. It is not easy to attain Dhammanetya when the mind wants to dart here and there around the entire

The text emphasizes the significance of meditating and reciting the mantra 'samma arahang' to create merit. To attain Dhammanetya, one must bring the mind back to focus, specifically above the navel,

60. I CHERISH MEDITATION During the time I attended Luang Por's super advanced meditation workshop at Paknam, I never left the temple and was there for the entire duration. Some people went home to se

In this collection of reflections, the author shares profound insights gained from attending a meditation workshop and personal challenges faced in building a temple. The narrative emphasizes the impo

67. ONE DROP AT A TIME FILLS UP A JAR Together, each tiny drop of water can fill up a big jar. Likewise, each act of good deed will fill up your "jar" of virtue. But with no good deed done at all, you

This text emphasizes the importance of small, consistent good deeds as a means of filling one's 'jar' of virtue. It highlights that personal efforts and merits shape one's fate, advocating for the pur

85. PURIFIED MIND As I converse with various people, I keep my mind always in its purified state, always centered in merit and in Dhamma. No greed, anger, or nonsense are allowed to defile me. In the

The text discusses the significance of maintaining a purified mind focused on merit and Dhamma. It emphasizes the importance of compassion in understanding others' suffering while acknowledging that e

92. ACQUIRE BOTH MUNDANE & TRANSCENDENTAL MERITS Addressing someone who wanted only to meditate and not participate in any mundane chores: I acquire all forms of merit, mundane and transcendental. Mun

The text discusses the balance between mundane and transcendental merits in personal growth and meditation practice. Mundane merit is achieved through good deeds which contribute to self-development,

Imagining the object of meditation is something you can do the whole of the time, wherever you may be, whether sitting, standing, walking, lying-down or performing other activities. It is advised to

การทำสมาธิสามารถทำได้ตลอดเวลา ไม่ว่าคุณจะอยู่ในท่าใด โดยการจินตนาการวัตถุของการทำสมาธิอย่างต่อเนื่องและไม่ต้องบังคับ อย่าหวังผลลัพธ์ในทันทีเพื่อป้องกันการรู้สึกไม่พอใจ ที่สำคัญคือการรักษาสภาวะจิตใจเป็

111. PURSUING PERFECTIONS UNTIL YOU PREVAIL Addressing a group of Upasaka (male temple attendants) getting ready to be ordained: When you have decided to enter the temple in order to pursue Perfecti

In a talk directed at male temple attendants preparing for ordination, the importance of unwavering commitment to the pursuit of Perfections is emphasized. The speaker stresses the need to avoid distr

150. BATTLE IN SILENCE Pursuing virtue is not such an easy task. You have to fight, you have to endure, and you have to battle in silence. I build virtue. I fight silently. I rely on my merit for help

This text emphasizes the challenges of pursuing virtue, the importance of enduring struggles in silence, and the transformative power of purity and merit. It reflects on personal growth and the journe

178. ONLY MERIT IN MIND If you come to the temple for the sole purpose of gaining merit, then you are on the right path and you will never fall into misfortune. On the other hand, if you come here to

เนื้อหาเน้นที่การมาที่วัดเพื่อสะสมคุณธรรมและหลีกเลี่ยงความทุกข์ ความคิดที่เป็นบวก มุ่งมั่นที่จะอยู่ห่างจากความคิดลบ การตรวจสอบตนเอง และเส้นทางสู่การดับทุกข์และหาความสุข การค้นพบพระธรรมและการทำสมาธิจะช

Nibbana (Skt. Nirvana): the state of ultimate happiness, the happy condition of enlightenment, the highest spiritual attainment. This is not the sense-based happiness of the everyday livid; nor is it

Nibbana, or Nirvana, represents the ultimate happiness in Buddhism, transcending ordinary joy and marking the end of the rebirth cycle. It's a state of perfect enlightenment that goes beyond language,

Nirvana Nirvana (Pali, Nibbanna) is the state of ultimate happiness -- the happy condition of enlightenment -- the highest spiritual attainment. This is not the sense-based happiness of everyday life;

Nirvana, or Nibbanna, represents the ultimate state of happiness in Buddhism, transcending the sense-based joys of daily life. Attaining Nirvana marks the end of the rebirth cycle, granting liberation

2. Origin of suffering - Suffering arises from attachment to desire, craving (tanha). People themselves create this suffering by trying to cling on to worldly pleasures. 3. Cessation of suffering - Su

This text discusses the origin of suffering, which stems from attachment to desire and worldly pleasures. It highlights that suffering ceases when such attachments are released. The Noble Eightfold Pa

- Loss of consciousness and sanity Those who have made a serious breach of this precept will end up in hell or other unhappy realm. As humans, they will be born with mental illnesses, be retarded or

The text discusses the severe consequences of violating the Fifth Precept in Buddhism, leading to unhappiness and potential mental disorders in future lives. It emphasizes the benefits of adhering to