Understanding Habits and Their Impact on Health
…o overcome all of the damage from our past.
"And, where do good habits come from? The five things: Quality, Quantity, Technique, Timing, and Environment. And we get these from birth: from our parents, our t…
… motivation, physical strength, and the right opportunities. Luang Por emphasizes the importance of quality, quantity, technique, timing, and environment in developing good habits, stating that these are oft…