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Basic Meditation Practice body grow lighter and gradually disappear into the atmosphere. Then gently rest your focus in the center of your body at a point two finger-widths above the navel level. Do n

This basic meditation practice focuses on relaxing the body and mind by visualizing a shining sun at the center of your abdomen. As you imagine this light, gently repeat the mantra 'Samma Arahang' to

จัดงานวันวิสาขบูชา ณ ประเทศสิงคโปร์ จัดขึ้นระหว่างวันที่ ๑๗-๑๙ พฤษภาคม พ.ศ. ๒๕๕๑ เพื่อเผยแผ่พระพุทธศาสนาแก่ชาว สิงคโปร์ โดยมีการนำเสนอภาพจำลองเหตุการณ์ วันวิสาขบูชา ตั้งแต่ประสูติ ตรัสรู้ ปรินิพพาน แล

งานวันวิสาขบูชาในประเทศสิงคโปร์จัดขึ้นระหว่างวันที่ ๑๗-๑๙ พฤษภาคม พ.ศ. ๒๕๕๑ ซึ่งมุ่งเผยแผ่พระพุทธศาสนา โดยมีการจัดกิจกรรมเพื่อสร้างความเข้าใจในประวัติของพระพุทธเจ้าและการนั่งสมาธิ ในขณะที่ประเทศอินโดน

learn how to improve and "win" the internal battle against our own kilesa. Although people generally recognize the fact that they acquire bad habits throughout their lives, they may not recognize that

This book explores the concept of kilesa, or our negative tendencies and habits, through a Buddhist lens. It emphasizes the importance of acknowledging our imperfections and understanding that the acc

this mode of thought mankind creates many different types of research. And, to our great disappointment, most fail to have lasting success. The Dhammakaya Temple was established with the aim to make i

The Dhammakaya Temple aims to develop its members into good people through understanding the Dhamma. It has expanded globally, with an increasing number of visitors practicing to eliminate suffering a

Part Two: Raising Children 2. Pain and Suffering: Children should be aware of the need to care for their own health, though they should never be deceptive nor pretend to be sick in order to get out of

In this section, we discuss essential aspects of raising children including their health awareness, the importance of teamwork, and understanding social roles. Children should learn not to deceive reg

Part Two: Raising Children Chapter 9 Roles of a Parent We, along with most other parents, want our children to have successful futures. We want well-behaved, respectful, moral children who will help t

In this chapter, we explore the essential roles parents play in their children's futures. By understanding their children's personalities and adapting to their evolving attitudes and environments, par

Part Two: Raising Children • Moral Guide: Parents should build a solid foundation of moral development and Dhamma (Pure Nature) in order to teach children about the good energy created by boonya and t

ในบทที่สองนี้ เน้นความสำคัญของบทบาทของพ่อแม่ในการเลี้ยงดูเด็ก โดยควรสร้างพื้นฐานทางศีลธรรมและธรรมะ เพื่อสอนเด็กเกี่ยวกับพลังงานดีและพลังงานไม่ดี พ่อแม่ควรให้ความรักและการสนับสนุน แนะนำให้เด็กทราบถึงคว

Part Two: Raising Children perjury. We should help them as much as possible, but all within the boundaries of the laws that govern us. • Guru: We must practice a high level of morality in order to be

In raising children, it's crucial for parents to establish high moral standards and maintain dignity to gain respect. Practicing roles as wise counselors allows parents to instill ethical values in th

Part Two: Raising Children or holidays, to help with their own educational fund. While we are encouraging our child to save money, also encourage them to have friends who spend their money wisely, and

In today's fast-paced world, parents often struggle to find time for their children, sometimes resorting to TV as a babysitter. This can lead to negative behavioral changes in children, who may absorb

Part Two: Raising Children Keep in mind that, if we do not spend enough time with our children, they can develop poor judgment. Why? Many media-based programs revolve around sex. Children exposed to t

Raising children requires careful attention to the media they consume. Insufficient time spent with children can lead to poor judgment and early sexual activity influenced by media portrayals. It is c

Part Three: Problems Within the Family 1. Money comes from hard work! We can explain that going out at night is a waste of money. People need to work hard to be able to purchase food, shelter and clot

This text delves into issues facing families, emphasizing the importance of hard work for financial stability and cautioning against the dangers of peer pressure and risky behaviors. It highlights tha

Part Three: Problems Within the Family Finally, gambling destroys our health. When we gamble, we neglect and sacrifice our rest and sleep, eating at odd hours and compromising our health. The best int

Part Three discusses how gambling negatively impacts family health by disrupting sleep, eating habits, and overall well-being. Effective interventions include avoiding gambling, educating children abo

Part Four: Harmony Within the Family a broom and sweep the street leading to our house, from beginning to end. When home, make a habit of sweeping the street. Try to sweep at least once a week. Maybe

Part Four discusses the significance of building harmony within the family and community. By engaging in small acts like sweeping the street and offering kindness to neighbors, we can create positive

Part Four: Harmony Within the Family having parents. They might even despise them. They cannot appreciate all the hardships and sacrifices that parents have endured for them. They think that it is the

ในบทนี้กล่าวถึงความสัมพันธ์ระหว่างพ่อแม่และเด็ก และวิธีที่ผู้ปกครองสามารถสอนลูกให้มีความรับผิดชอบและเคารพผู้ใหญ่ ความรักที่ไม่มีเงื่อนไขเป็นสิ่งสำคัญในการเลี้ยงดู แต่กฎระเบียบยังจำเป็นต้องมีเพื่อสร้าง

Part Five: Truth for the Family boonya. Many people choose to observe the Eight Precepts one day (or even seven days) a week on a regular long-term basis. 3. Meditation. This is the best way to purify

Part Five focuses on the significance of boonya, achieved through daily practices like generosity, observing Eight Precepts, and meditation. Following a routine enhances mental purity, leading to joyf

Part Five: Truth for the Family in our life is to live with purpose or meaning. The more we perform deeds that are purposeful and good, the more our life can be considered meaningful. To get the very

Part Five emphasizes that a meaningful life involves purposeful actions. It suggests avoiding evil, maximizing good deeds, and meditating to maintain a clear mind. The state of our mind at death impac

Part Five: Truth for the Family 3. We can achieve a higher state of purity. If we seriously concentrate on attracting goodness to us, we will become happier individuals who will be powerful magnets to

In this section, we focus on achieving a higher state of purity by concentrating on attracting goodness. By eliminating negative behaviors such as greed, we can end selfishness and embrace generosity.

Part Six: Meditation Technique and Tips that you will not be able to adequately find words to describe it. No one can do this for you, you have to attain it yourself in order to understand how it feel

Part Six discusses the personal nature of meditation, emphasizing that inner happiness and peace must be experienced individually. It suggests suitable environments for meditation, such as quiet space

Part Six: Meditation Technique and Tips could imagine a shining sun, of any size that you like, bright like the midday sun but clean and soothing as the moonlight on a full moon night. You can choose

This section provides an easy meditation technique to cultivate inner peace. It focuses on visualizing a calming object such as a sun, moon, or candle flame in the center of your body. The method enco

Part Six: Meditation Technique and Tips We will rid ourselves of anger and we will be positive thinkers. Most importantly, it will greatly help to improve our meditation. We can share loving kindness

In this section, discover techniques to enhance your meditation by sharing loving-kindness and positive energy. Begin by stilling your mind and focusing on the center of your body, where feelings of l