Untitled : หน้า 20/24

20 Universal Goodness Punctuality begins with ... • Keeping the mealtime regular • Making it a habit to have a regular mealtime A clear mind begins with ... • Keeping one's mind bright and clear during mealtime The Dressing Room: The Room of Great Mindfulness It is the room where one cultivates good habits by learning how to make right decisions, learning how to cultivate equanimity, gaining self-confidence and confidence in wholesomeness. Activities: Purchasing, wearing, storing and taking care of one’s clothes One forms good habits in the dressing room according to the five aspects of Universal Goodness by doing the following. The good habits formed include self-confidence, having confidence in wholesomeness. Cleanliness begins with ... • Keeping the wardrobe, dressing table, floor, and wall of the dressing room clean • The clothes are properly washed and ironed. They must not have malodor and stains. • Dressing appropriately, wearing clothes that enhance one’s personality • Avoid wearing clothes that make one look scruffy • Not dressing to show off one’s wealth, body, etc. Orderliness begins with ... • Clothes being properly washed, hung out to dry, folded, organized and properly hung in the wardrobe. One should know how to take good care of each article so that it will be long-lasting. Clothes should be hung in the wardrobe so that they face the same direction. Jewelry should be kept in its place. Handbags, hats, scarfs, belts, socks, umbrellas, shoes are properly organized and stored.