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Thammmayadaya Novice Ordination Ceremony, Summer Program Monks Ordination for 100,000 Novices nationwide. on Tuesday, March 29, 554 BE at Wat Phra Dhammay, Puththam, Thailand.

GUIDED MEDITATION 106 Relaxing Your Mind After you have properly adjusted your sitting position, now gently turn your…

In this guided meditation, learn how to relax your mind effectively by adjusting your sitting position and focusing on techniques such as the Ten Recollections. These methods include recollections of

GUIDED MEDITATION 111 SEVEN BASES OF THE MIND Now let us refresh the Knowledge that the Great Master Luang Pu Wat Pak…

In this guided meditation, we revisit the teachings of the Great Master Luang Pu Wat Paknam regarding the Seven Bases of the Mind. The first base is located at the rim of the nostril, the second at th

112 GUIDED MEDITATION SEVEN BASES OF THE MIND

114 GUIDED MEDITATION Visualizing a Meditation Object The Great Master gave us a good technique for …

This guided meditation technique involves visualizing a flawless crystal sphere or any familiar object, such as fruit or jewels, to achieve mental clarity and peace. The method, taught by the Great Ma

132 GUIDED MEDITATION If you do it right from the beginning to the end, your journey will be smooth …

การทำสมาธิที่ถูกต้องตั้งแต่ต้นจนจบจะทำให้การเดินทางของคุณราบรื่นและง่ายดาย คุณต้องทำสิ่งนี้อย่างต่อเนื่องและหมั่นฝึกฝนเพื่อความสำเร็จ แม้ว่าจะมีความท้าทาย ให้เข้าใจว่าคุณยังเป็นคนธรรมดาและต้องเอาใจใส่

GUIDED MEDITATION 135 CALLING UPON YOUR MERIT Keep your mind still. Reflect on all the merits that you have accumulat…

This guided meditation encourages individuals to reflect on the merits accumulated throughout past and present lifetimes. By maintaining a still mind, one can connect to their intrinsic energy, transf

144 HOW TO MEDITATE Step-by-step instruction: 1. The sitting posture, which has been found to be the…

Meditation is an essential practice for achieving inner peace and relaxation. This guide provides a step-by-step approach to meditating effectively. Begin by adopting the half-lotus position, where yo

146 HOW TO MEDITATE (Left diagram: Sitting posture with hands on the lap. The numbered points are la…

This section provides guidance on the proper seating posture for meditation. It includes diagrams illustrating the correct hand positioning on the lap and how to align the body when seated. Notably, t

GLOSSARY 155 Dhamma (Skt. Dharma): the truth; the natural condition of things or beings; the law of their exi…

This glossary outlines significant Buddhist terms. Dhamma refers to truth and the natural law of existence as taught by the Buddha. Dhammacakkappavattana Sutta is recognized as the Buddha's first teac

158 GLOSSARY Mundane merit: merit gained through performance of good deeds, such as sweeping the tem…

This glossary provides definitions and insights into crucial Buddhist terms such as Mundane Merit, which refers to merit from good deeds, and Nibbana, the ultimate state of happiness and enlightenment

THAILAND WORLD'S HEADQUARTERS ASIA CHINA Wat Phra Dhammakaya Hong Kong 2/F. Henning House 385-391 Hennessy Rd. Wanchai, Hong Kong Tel: + (852) 2762-7942 E-mail: [email protected] Website: www.dh…

บทความนี้นำเสนอข้อมูลเกี่ยวกับศูนย์ประสานงานวัดธัมมะกายในฮ่องกงและจีน รวมถึงที่อยู่และข้อมูลติดต่อของแต่ละสาขา สามารถติดต่อตามรายละเอียดที่ให้ไว้ เช่น อีเมลและหมายเลขโทรศัพท์ เพื่อรับข้อมูลเพิ่มเติมเก

INDONESIA Meditation Center of Indonesia Pulau Dewa 5 Blokp 6 No.21 Kota Modern Tangerang Prop. Banten 15117, Indonesia Tel: + (62) 2-1522-8908, + (62) 2-1522-1819 E-m…

This document provides a comprehensive list of meditation centers in Indonesia and Japan. It includes contact details such as addresses, phone numbers, and email addresses for each center. In Indonesi

Wat Phra Dhammakaya Kanagawa 3-39-9 Kokubukita, Ebina-shi Kanagawa-Ken, 243-0406, Japan Tel: +81 46-205-6713 Fax: +81 46-205-6714 E-mail: [email protected] Website: www.dimcjp.org/kanagawa Wa…

Wat Phra Dhammakaya has several temples in Japan including Kanagawa, Gumna, Yamanashi, Saitama, and Nagoya, each providing resources for meditation and spiritual growth. In Malaysia, the Dhammakaya Me

Dhammakaya Meditation Association of Selangor 2A-2, Janlan Puteri 5/1, Bandar Puteri 47100 Puchong, Selangor D.E., Malaysia Tel: + (60) 3-8063-1882 Fax: + (60)-38-060-48…

The Dhammakaya Meditation Association operates centers globally, helping individuals achieve peace and mindfulness through meditation. Locations include Malaysia, Nepal, Mongolia, Singapore, the Phili

Wat Bhavana Yangju 350-66, Deokjeong-dong Yangju-si, Gyeonggi-do South Korea Tel: +(82) 10-9597-0072 E-mail: [email protected] Dhammakaya Internation Meditation Center of Taichung 4-5F…

Discover the Dhammakaya International Meditation Centers located in South Korea, Taiwan, and Bahrain. These centers offer a peaceful environment for meditation and spiritual development. In South Kore

OMAN Oman Meditation Center 823 Way 6305, Bausher Muscat, Sultanate of Oman Tel: + (968) 9571-9848 + (968) 9714-7762 E-mail: [email protected] UNITED ARAB EMIRATES Dubai Meditation Center …

This document provides information on various meditation centers located in Oman, UAE, Africa, and Europe. Each center offers unique opportunities for individuals seeking to enhance their practice of

… [email protected] Website: www.dhammakaya.be DENMARK Wat Phra Dhammakaya Denmark G.L. Landevej 12 Gramrode 7130 Juelsminde, Denmark Tel: + (45) 46 59 00 72 E-mail: [email protected] Website: www.dh…

…t Bouddha Toulouse offer meditation and community services. Contact details for France include +33 01 64683833 for Paris, +33 0540212690 for Bordeaux, and +33 0567085472 for Toulouse. For a deeper unde…

GERMANY Wat Phra Dhammakaya Bavaria Heinkel Str. 1, D-86343 Koenigsbrunn Deutschland Tel: + (49) 823-1957-4530 + (49) 823-1957-4531 Fax: + (49) 823-19…

This document provides contact information for various Wat Phra Dhammakaya locations across Germany, including temples in Bavaria, Schwarzwald, Frankfurt, Berlin, and Heilbron. Each location offers sp

Wat Buddha Hamburg Wilhelm Str. 34, D-21640 Horneburg, Deutschland Tel: + (49) 041-6382-6924 E-mail: [email protected] ITALY Wat Budd…

…via the provided phone numbers or emails. For example, Wat Buddha Hamburg can be contacted at +49 041-6382-6924, and Wat Buddha Milano at +39 033-138-6721. Each location holds its unique events and pra…