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Introduction to Dhammakaya Meditation for Beginners
DHAMMAKAYA MEDITATION
(Referenced from Luang Por Dattajeevo's book, Man's Personal Transformation, pri…
Dhammakaya Meditation helps you unlock your mind's potential by achieving a standstill through deep med…
147
Meditation Technique: The Seven Bases of the Mind
Suzanne Jeffrey
Step-By-Step introductions for the meditation technique:
The Seven Bases of the Mind.
…
This guide introduces the Seven Bases of the Mind meditation technique, emphasizing the importance of proper posture, relaxation, and …
148
Meditation Techniques for Inner Peace
flower or something wholesome that you can easily remember.] is located inside at the center of the body. Maybe you will find you can…
This text provides practical steps for maintaining focus during meditation, emphasizing the importance of balance and gent…
150
Meditation Techniques for Inner Peace
eyelashes to lightly touch your cheeks, as though you are falling asleep. (Please do not force your eyeli…
In this guided meditation practice, you will learn to relax by closing your eyes and focusing on your inner self. Start b…
151
Meditation Techniques for Stillness and Clarity
Suzanne Jeffrey
repeated to help you get rid of the monkey mind or that incessant thinking of your brain…
This passage discusses methods to quiet the monkey mind and achieve mental clarity through meditation. Tech…
152
Meditation Techniques for Achieving Stillness
12. Now you just need to keep going! And this means keep going. Every day. Whenever you can: Standing up, sitting down, waiting in line, t…
Incorporate meditation into everyday activities to find stillness anytime. Focus on the importance of relaxin…
153
Creating Good Energy Through Meditation
Suzanne Kettell
When you are sabai and still, you are creating boon or good, pure energy. Therefore, wh…
Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after ach…
156
Glossary of Important Terms in Enlightenment
Glossary
Arahant – Someone who has attained enlightenment (or no longer has defilement). This person is f…
This glossary provides definitions of essential terms in the context of enlightenment and mindfulness practices…
157
Understanding Dhamma and the Eightfold Noble Path
Sucone Jeffray
life, and depend on ourselves. They usually live for a really, really, really long time (like hun…
The text discusses the concepts of Dhamma, meditation, and the Eightfold Noble Path as essential elements leading to true understanding an…
158
Understanding Key Buddhist Concepts: Nirodha, Jai Yen Yen, Kamma, and Kilesa
and how to get more of it. This is a vicious cycle.
3. Nirodha: The way to end suffering exists; we n…
This text discusses fundamental Buddhist concepts including Nirodha, which emphasizes the need to end the cycle of craving to…
159
Key Concepts in Dhammakaya Meditation
Suzanne Jeffrey
Luang Pu - Grandfather Monk. In this book, I use the designation for the re-discoverer …
This text introduces key terms within the realm of Dhammakaya Meditation, focusing on figures like Luang Pu Sodh Wat PakNam and the roles of MaeC…
160
Understanding Key Concepts in Buddhism
Samma Samadhi – Right Concentration. A refined state of mind in which you become focused in single-poi…
This text outlines key Buddhist concepts that promote understanding and practice in meditation. Right Concentration, or Samma Samadhi, is descri…
161
Understanding Thai Customs: Wai and Wat
Suzanne Jeffrey
Wai -A Thai greeting, and sign or respect, done by placing the hands in front of the bo…
This text describes the 'Wai', a traditional Thai greeting that shows respect, performed by pressing hands together at chest he…
2
Dhamma Book Publication Information
PUBLISHED BY
THE DHAMMAKAYA FOUNDATION
International Relations Department
2312 Mu 7 Khlong Sam, Khiong Laung
Pathum Tha…
This document outlines the publication details for a book by the Dhammakaya Foundation, including copyright information and contact de…
4
Discovering Dhammakaya Meditation
Contents
Foreword: Phra Mongkhisompun, Discoverer of Dhammakaya Meditation
Foreword: Phraratchaphalavison, President of the…
This text introduces the principles of Dhammakaya Meditation, highlighting the importance of quality of mind as a vital resource in life. It d…
5
Activities of the Dhammakaya Foundation
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5. ACTIVITIES OF THE DHAMMAKAYA FOUNDATION
Ethics and Meditation Training Activities
Youth Development A…
The Dhammakaya Foundation engages in numerous activities aimed at promoting ethics and meditation among you…
6
PHRAMONNALLEPHANOPIN (1884-1969)
Founder of the Dhammasakay Tradiion
*When you need happiness, you shou…
7
Perarhiechasi rathasuk (b. 1941)
[The Most Venerable Dhammakaya Bhikkhu]
President of the Dhammakaya Fou…
9
Quality of Mind: Mankind's Most Precious Resource
QUALITY OF MIND: MANKIND'S MOST PRECIOUS RESOURCE
Our lives have been transformed through the triumphs…
In today's fast-paced world shaped by modern technology, the quality of mind has become increasingly vital.…
13
The Root of Social Problems
THE ROOT OF SOCIAL PROBLEMS
T HE ROOT OF SOCIAL PROBLEMS
M any blame the scarcity of lasting happiness on the disar…
This text discusses how many societal issues, such as family breakdown, crime, and education deterioration, stem from the negl…