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136. ENDURE Have fortitude and tolerance. Do not create any more bad karma for yourself, or you will keep running …

This passage emphasizes the enduring qualities of fortitude and tolerance to avoid bad karma and hardships.…

139. THE SPEED OF THE CAPTAIN IS THE SPEED OF THE CREW Whatever you do, do it seriously without any laxity. A leader who doe…

This text emphasizes that a leader's attitude directly influences their subordinates. A serious and diligent leader…

I never give in obstacles. I always strive ahead with determination. I will try every which way to accomplish my goals. …

This narrative illustrates the importance of never giving up in the face of challenges. The author recounts…

144. WHATEVER YOU DO, DO IT SERIOUSLY Since I arrived at the temple, many people looked down at me and mist…

This text reflects on the importance of approaching meditation with seriousness and focus. Despite facing mistreatment and negativity…

146. TRIUMPH THROUGH MERIT On the outside it may appear that I have surrendered to my foes. But on the inside my conviction remains as strong and u…

In this contemplative piece, the author shares insights on the contrast between outward appearances and inner convict…

147. FINAL LIFETIME I reflected on my situation and I perceived that, in one of my past lifetimes, I must ha…

In this text, the author reflects on the challenges encountered in their current life, attributing them to past misdeed…

150. BATTLE IN SILENCE Pursuing virtue is not such an easy task. You have to fight, you have to endure, and…

This text emphasizes the challenges of pursuing virtue, the importance of enduring struggles in silence, and the tr…

153. DON’T LOSE SELF-CONTROL Keen arrogance out of your heart, even if you think you know better than others. Be humble and patient. Yo…

This text emphasizes the significance of maintaining humility and self-control in personal development and working …

159. LOVE OF CLEANLINESS My love of cleanliness has been a part of me for as long as I can remember. I have fought fo…

This text emphasizes the enduring value of cleanliness, which contributes to faith, confidence, and respect within …

USING ASSETS

170. A PLACE OF MERIT When I came to live at the Buddhahead Center, I set my mind to this one goal: to ma…

This text narrates the author's dedication to creating the Buddhahead Center as a place of purity and virtue for…

173. MAKE THE BEST OF THE PRESENT I am someone who is not easily upset or affected. I teach myself at all t…

บทความนี้สนับสนุนให้มุ่งเน้นที่การทำความดีในปัจจุบันเพื่อเก็บเกี่ยวผลในอนาคต โดยผู้เขียนแบ่งปันประสบการณ์การทำงานหนักและไม่ให้อดีตมาทำให้สับสน เพื่อให้บรรลุถึงความสำเร็จในการปฏิบัติธรรม ด้วยการมุ่งเน้

174. HELP THEM BY INVITING THEM TO THE TEMPLE To help someone reach Heaven, first invite that person to come to the temple. When I lived at Wat Paknam, I received in…

…เชิญผู้คนไปที่วัด พวกเขาจะรู้สึกถึงความสำคัญของการบริจาคอาหารที่วัดมากกว่าการชวนไปบ้าน โดยเฉพาะที่ Wat Paknam ที่ฉันอาศัยอยู่ การวางแผนในชีวิตก็สำคัญไม่แพ้กัน การวางแผนช่วยให้ครอบครัวของฉันปลดหนี้และออ…

177. LEAVING HOME When I was a young girl about 11 or 12 years old, my father came home drunk one day. He w…

In this poignant narrative, a young girl recounts the turmoil within her family as her father, under the influence…

180. BE A GOOD ROLE MODEL Learn to do things right. Learn to be clean and tidy. People will see your behavior…

ในเนื้อหานี้มีการพูดถึงความสำคัญของการเป็นแบบอย่างที่ดี ซึ่งรวมถึงการทำสิ่งต่างๆ ให้ถูกต้องและสะอาดเพื่อสร้างแรงบันดาลใจให้กับคนที่เข้ามาใหม่ที่วัด พร้อมกันนี้ยังมีการพูดถึงการละทิ้งนิสัยที่ไม่ดีเพื่อ

184. PROTECT YOUR MIND It is the natural condition of the world to have both the good and the bad. Sometimes we are joyous and happy; s…

In this text, we learn that the natural condition of life encompasses both joy and sadness. It's crucial to preserve the…

186. DON’T LOOK DOWN ON ANYONE Never look down upon anyone, whether he is a beggar, poor, middle class, or a millionaire. W…

This text emphasizes the importance of not looking down on anyone, regardless of their social status. It shares per…

HOW TO MEDITATE 237 How To Meditate The Dhammakaya meditation method was initiated in Thailand 60 years ago by P…

The Dhammakaya meditation method, initiated by Phra Mongkhalpemnu in Thailand 60 years ago, is popular worl…

Step-by-step instructions 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with y…

This guide provides step-by-step instructions on adopting the half-lotus position for meditation. Start by sitting upright with a comfortable cushion …

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your …

This text provides guidance on meditation practices that help practitioners focus their minds and achieve deeper states of i…