Awareness : ​ค้นหาหนังสือธรรมะ หน้า 2 / 9

If you do not know your own mind, how will serenity arise? The responsibilities of daily life are constantly pulling your mind to attach with external forces to you because you are fixated on your ex

The text discusses the importance of self-awareness and understanding one's mind as essential steps toward achieving serenity. It highlights how extern…

… Your mind will enter the centre of your body – the point of purity, brightness, true happiness and awareness. This awareness is profound internal wisdom, which grows deeper with continued meditation. You will…

This meditation guide focuses on visualizing a clear crystal ball at the center of your body, using the mantra 'Samma Arahang' to purify the mind. As you meditate, maintain a still mind and observe th

…macharya Dhtunga Pilgrimage Walk began, covering a distance of 446 kilometers. Organized to promote awareness and advancement of Buddhist culture.

… monks and women. In 2012, the first Dhammacharya Dhtunga Pilgrimage Walk promoted Buddhist culture awareness across 446 kilometers. For more details, visit dmc.tv.

…ied favorable outcomes of meditation which include: relaxation, concentration, an elevated state of awareness, self-observing attitudes, perceptual sensitivity, good memory, self control, empathy, and good sel…

…itation is associated with various health benefits such as relaxation, concentration, and increased awareness. Scientific studies reveal its positive impact on metabolism, heart rate, and brain activity, enhan…

…FITS Mindfulness and comprehension – Meditation can help us develop a keen sense of perception and awareness. We will become more alert and mindful of everything around. Our body and our mind will become more…

Meditation enhances mindfulness and comprehension, fostering perception and awareness. It aligns body and mind, leading to improved focus and memory, which results in better performance…

Contemplate on the Center of Your Body "Twice" Keep your awareness at the center of your body constantly, with or without visualizing the image. Do this frequently, a…

This text discusses the importance of centering your awareness at the center of your body and the technique of mindful contemplation practiced twice a day. It com…

…very hour to still your mind and think of the mental object at the center of the body. 5. Keep your awareness at the center of the body while conducting other activities throughout the day.

…our mental object throughout the day. Take brief moments to calm your mind every hour and keep your awareness focused on the center while engaging in daily activities. Adopt these practices regularly for notic…

Suzanne Jeffrey concentrate on the inside, or inside our center, it is impossible for kilesa to exist. Whenever you are angry, your mind goes outside. It is easy to get hooked, easy to be angry. The

…r explains how the mind often drifts outside our center, leading to anger and distraction from self-awareness. By focusing inward and engaging in good actions, or boon, one can create pure energy that counters…

Metings with J. Dhyaan Master This is a store can satisfy every desire of god or man; No matter what they aspire to have: All that is got by boon’s grace. Beauty of looks, beauty of voice, beauty of

…The five types of Mara include kilesa, which represents the mental clutter that distracts from true awareness, pulling individuals towards materialistic desires instead of inner peace. This understanding encou…

Suzanne Jeffrey "The second type is called Kanta Mara and that is about the human body. Our present biology says that man is body, but in higher biology, man is composed of the human body and the min

…forces. The text discusses how pain and suffering can distort self-view and highlights the need for awareness in order to conquer Mara and achieve a clearer understanding of one's existence. To overcome these …

…, smelling, tasting, and touching; the second layer is memorization; the third layer is thinking or awareness; and the fourth layer is knowing or mindfulness. So it looks something like this…" Luang Por has a…

…minating in wisdom. As the body and mind are intricately linked, this understanding can enhance our awareness and mindfulness. For more insights, visit dmc.tv.

Suzanne Jeffrey “The Dhamma is sphere shaped. If we put our mind in the center of the Dhamma, then we will be bright all of the time and get rid of our defilements. Center of the center, middle of th

…uences, highlighting the struggle between good and evil actions. Luang Por encourages self-help and awareness in navigating these challenges and emphasizes the importance of meditation as a means of personal r…

…ho has a good education is a person: (1) responsible for his own mistakes or, the opposite, his own awareness and mindfulness, (2) responsible for the morality of society and (3) responsible for the economy of…

…phasizes that developing ethics is essential to nurturing well-rounded children. True knowledge and awareness are keys to overcoming life’s challenges. The text critiques the current educational system for lac…

…eaching of the virtues that bring happiness in this world and the next, the marks of a good man and awareness of the structure of the moral society. The course has applied these principles through the daily ro…

…e training combines traditional Buddhist principles, emphasizing non-extravagance and moral society awareness, to foster personal growth. Participants practice meditation alongside moral teachings, developing …

…ngs experienced by the senses. But this is not a complete basis of knowledge, as the powers of self-awareness and reasoned responses have not yet been established. We have to admire those who are born with a m…

… happiness. Our first knowledge comes from sensory experience, but true understanding requires self-awareness and analysis. Memorization alone is insufficient without comprehension. Experience and application …

…lso have a conscience to enable the separation of right from wrong in thought and action, plus self-awareness by which we may assess ourselves both mentally and physically. These human traits give us the abili…

…he distinction between human mental capacities and other creatures. It emphasizes the need for self-awareness in recognizing strengths and weaknesses influenced by past karma. The text underscores that the min…

…ill that greed. Although those actions may finally harm us, by then we do not care. Only through awareness combined with generosity can we combat this suffering. By the giving of alms, support to others, do…

…es and insatiable cravings, prompting unethical actions to satisfy them. Combatting Kilesa requires awareness and the practice of generosity through acts like charitable donations and support for others.

…awaiting a moment of vulnerability to overpower its victim once more. Only when the victim has full awareness of its presence and is armed with the wisdom within the precents and Dhamma will they be able to fo…

This chapter discusses the significance of a solid education system in fostering good habits among individuals which leads to mental, physical health, and societal benefits. It defines habits, categor

… is a suitable environment to introduce to the pupil ways to cultivate the habit of loving boon and awareness of baap, and how to resist with apprehension its destructive influences. It is here that the right …

… settings in educating young pupils. It emphasizes that the bedroom serves as a place for nurturing awareness and prayer, while the bathroom teaches hygiene and the concept of impurities, linking it to mental …

… Reflect on Dhamma at all times. Wisdom gained from meditation will lead to the right knowledge and awareness. Time flies by quickly. Days, weeks and months go by, and all of a sudden a year is gone. Ask wh…

… of contemplating difficult situations through the lens of Dhamma, encouraging mindfulness and self-awareness to avoid being swayed by negative influences. The teachings stress that time is fleeting and prompt…