Understanding Your Mind for Serenity The Sun of Peace หน้า 198
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สรุปเนื้อหา

The text discusses the importance of self-awareness and understanding one's mind as essential steps toward achieving serenity. It highlights how external factors like daily responsibilities and political changes can cause anxiety and distract from inner peace. The narrative emphasizes looking within to understand one’s feelings and thoughts, suggesting that without mental engagement, the body is merely alive without true consciousness. To cultivate peace, one must focus on self-reflection and emotional awareness rather than external anxieties.

หัวข้อประเด็น

-Self-awareness
-Emotional intelligence
-Inner peace
-Mental clarity
-Impact of external pressures

ข้อความต้นฉบับในหน้า

If you do not know your own mind, how will serenity arise? The responsibilities of daily life are constantly pulling your mind to attach with external forces to you because you are fixated on your expectations for great successes in your investments. Or you are tense and anxious about change in political events which might have an impact on the good business in which you are engaged. And in the end, you still cannot provide a good answer for the questions “Where is your mind?” or “How is your mind?” This is because your emotions are caught up in things external to you. You have not yet looked inside yourself and have not had your feelings turn to show interest in yourself, even though the physical body and the mind are present in people of every nationality and ethnicity, including you. The truth is that if the body does not have the mind, your body is merely a walking corpse.
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