หน้าหนังสือทั้งหมด

Exploring Existence Through Loss and Meditation
187
Exploring Existence Through Loss and Meditation
… though, through my life's mess, a friend introduced me to meditation known at that time as New Age awareness. 187
…wakening to a more conscious way of living. The use of meditation, initially introduced as 'New Age awareness', serves as a turning point in the author's quest for answers to life's fundamental questions. This…
The Path to Inner Stillness and Universal Love
221
The Path to Inner Stillness and Universal Love
… Your mind will enter the centre of your body, the point of purity, brightness, true happiness, and awareness. This awareness is profound internal wisdom, which grows deeper with continued meditation. You will…
… leads to a refined mind centered at the body’s core, discovering the true essence of happiness and awareness. As deep meditation continues, one uncovers the inherent purity within all individuals. Concluding …
Understanding the Process of Perception and Cognition
59
Understanding the Process of Perception and Cognition
…n sphere, but this is not the most accurate description because it is really Meta-cognition, or the awareness of the awareness of the mind. This is easy to see when you meditate, but not as easy to describe to…
This text discusses the intricate processes of how our brain perceives, memorizes, thinks, and ultimately knows. It highlights the significance of each stage, emphasizing the depth required in thinkin
True Education: The Path to Enlightenment
33
True Education: The Path to Enlightenment
…ng from living one's life, it is useful to note as an example that humans are born ignorant of self-awareness and knowledge of the world. Instinctively, we eat for pleasure and to relieve the suffering of hung…
…ge. Born with ignorance, humans often make poor choices regarding food due to lack of education and awareness, leading to unhealthy habits and financial burdens. Dhamma offers the path to understanding and cle…
Receiving Guests with Compassion and Dhamma
43
Receiving Guests with Compassion and Dhamma
…r we can draw them to Dhamma and away from their problems. It takes skills in good speech and great awareness to move a person towards Dhamma. There are many types of guests. Before we can host any of them pr…
… to guide them towards wisdom. Balancing the act of helping others without losing our path requires awareness and skillful communication. Understanding ourselves is the first step to aiding others effectively.…
การรณรงค์ไม่สูบบุหรี่ของพระราชภาวนาวิสุทธิ์
103
การรณรงค์ไม่สูบบุหรี่ของพระราชภาวนาวิสุทธิ์
…มีกระบวนการดำเนินการ ซึ่งมีผลต่อการไม่สูบบุหรี่ สามารถแบ่งได้เป็น 4 ขั้นตอนดังนี้ 1. ขั้นการรับรู้ (Awareness) 2. ขั้นการหล่อหลอมทัศนคติ (Attitude) 3. ขั้นการยอมรับไปปฏิบัติจริง (Practice) 4. ขั้นการติดตามและป…
พระราชภาวนาวิสุทธิ์ได้มีการจัดกิจกรรมและรณรงค์เพื่อการไม่สูบบุหรี่เป็นเวลา 34 ปี โดยส่งเสริมการไม่สูบบุหรี่ผ่านกระบวนการ 4 ขั้นตอน ได้แก่ การรับรู้, การหล่อหลอมทัศนคติ, การยอมรับไปปฏิบัติจริง และการติ
The Seven Bases of The Mind
55
The Seven Bases of The Mind
The Seven Bases of The Mind The Seven Bases of The Mind 2 1 Two fingers' width above navel 5 Two fingers'width 6above navel Base 1: At the nostrils (left for the lady, right for the gentleman) Base 2:
…t correlate with mental states. Each base is associated with different aspects of consciousness and awareness. The seven bases are: at the nostrils, corners of the eyes, center of the head, roof of the mouth, …
The Impact of Meditation on Daily Life
46
The Impact of Meditation on Daily Life
…haw: The benefits of twenty-four hour meditation are that it makes me happy and joyful. It gives me awareness and wisdom which enable me to extinguish my own sufferings. Consequently, I am willing to help othe…
Meditation provides significant benefits by fostering happiness and awareness, which helps in alleviating personal sufferings. Practitioners use insights gained from meditation …
Cultivating Mindfulness and Moral Foundations in Families
171
Cultivating Mindfulness and Moral Foundations in Families
their families to have control over themselves at a young age, the grandparents instilled them with generosity through alms offerings to the monks and daily observance of the five precepts. These whol
…gh daily Dhamma studies, teachings, and meditation. It emphasizes the importance of generosity, the awareness of desires, and the practice of mindfulness to avoid moral pitfalls. The author's ancestors practic…
Achieving Stillness in Meditation
181
Achieving Stillness in Meditation
… the body. If you feel like this, you do not have to go back to reciting the mantra again. Let your awareness maintain the vision of a bright crystal ball, gently and comfortably. Only do this from this point …
…rving without attachment or distraction, allowing the mind to naturally settle into a deep state of awareness.
Raising Children: The Four Requisites for Success
54
Raising Children: The Four Requisites for Success
…r children will be aware of the purities and impurities of their own thoughts, speech, and actions. Awareness spawns correction. After all, when we teach our children how to grow up to be wise and moral, we fe…
…or prepares them for personal success and helps them understand the complexities of modern society. Awareness of their thoughts, speech, and actions fosters correction and growth, contributing to their long-te…
Meditation Technique and Tips
178
Meditation Technique and Tips
…oor, chair, or sofa. 2. Relaxation of body and then mind. 3. Consistent gentle “Interiorization" of awareness and concentration to a comfortable point in central area of the body; Can then use a mental object …
…r effective meditation include assuming a comfortable posture, relaxing the body and mind, focusing awareness, maintaining stillness, and spreading love to all beings. Each step is designed to enhance mindfuln…
Understanding Key Concepts in Buddhism
190
Understanding Key Concepts in Buddhism
… their lives to directly experiencing Dhamma, and the path and fruit of Nibbana Satti: mindfulness; awareness of what you are doing and what is happening around you Sila: moral discipline; restraint regarding …
…ings, based on one's accumulated deeds (boonya and baap). The Buddha emphasizes the significance of awareness of one's actions as a means to avoid negative outcomes and encourages gratitude towards parents for…
An Ancient Secret for the New Millennium
27
An Ancient Secret for the New Millennium
… companions. Upon attaining the Dhammakaya, ignorance transforms. to understanding, indifference to awareness. Your minds will expand to encompass pure and essential knowledge. And a sense of fellowship for al…
… base of the mind, where ignorance gives way to understanding and indifference transforms into true awareness. For more insights, visit dmc.tv.
Journey to Joy: The Role of Meditation in Healthcare
106
Journey to Joy: The Role of Meditation in Healthcare
…are of what is going on, and to pay attention to what is happening. I feel that meditation supports awareness, and helps me to better focus on details of a patient's appearance and case. I have noticed before …
…due to their patients' suffering. Meditation serves as a powerful tool to alleviate stress, enhance awareness, and improve focus on patient details. Practicing meditation, even briefly during long working hour…
Wisdom in Meditation
207
Wisdom in Meditation
Wisdom 5) Take this light with you everywhere. We can replicate the meditative bliss we achieved at the DIMC in every waking moment, and in our every location in a "moving, waking meditation". 6) Tran
…nce during meditation and focusing on the chant 'Samma Arahang,' we can achieve a state of calm and awareness. The teachings encourage individuals to replicate their meditative experiences in every moment, fos…
Journey to Joy
240
Journey to Joy
… appearance, livelihood, and so on, internally, the inner peace and happiness we feel is identical. Awareness will replace confusion and misunderstanding. The corruption of the environment and human life will …
…s in nationality and appearance, true inner peace is universal. It discusses how meditation fosters awareness, dispels confusion, and generates love and goodwill among individuals. The pursuit of inner peace i…
Start Your Meditation Journey
299
Start Your Meditation Journey
Start Meditation Today awareness maintain the vision of the shining sun, gently and comfortably. Only do this from this point onward…
…ed within. By doing so, you can achieve a state of stillness and inner peace, leading to heightened awareness and a connection with your true self. For more insights on meditation, visit dmc.tv.
Meditation Techniques for Mind Stillness
90
Meditation Techniques for Mind Stillness
… the body. If you feel like this, you do not have to go back to reciting the mantra again. Let your awareness maintain the vision of a bright crystal ball, gently and comfortably. This is all you need to do fr…
… a mantra while visualizing a bright crystal ball, allowing the mind to settle into a state of calm awareness. Observing experiences without attachment and maintaining a neutral mindset is essential for deepen…
The Benefits of Meditation
170
The Benefits of Meditation
…m of collective unconscious, making previously inaccessible inner experiences available to detached awareness. Dr. Jeffrey Wilson Associate Supervisor and Research Consultant University of Sydney, AUSTRALIA
…ss to the collective unconscious. His insights reveal how meditation can open new pathways to inner awareness and understanding. For more insights visit dmc.tv.