Truth for the Family: The Power of Mindfulness and Meditation
…s to be mindful all of the time.
In training ourselves to be mindful, we are constantly
immersed in boonya, the self-generating, pure, perfect
energy!
After learning this through experience, we will all agr…
…teach children these practices, as they promote carefulness and morality. By immersing ourselves in boonya, we cultivate a pure and perfect energy that leads to happiness and contentment. Embracing mindfuln…