1 ครั้ง
In this chapter, the author discusses how the Buddha was able to overcome suffering and teaches us the importance of preparing ourselves for life's challenges, such as aging, sickness, and death. Key reflections include understanding life’s purpose, which is not merely enjoyment but the pursuit of perfection and overcoming suffering through the cultivation of boonya. The ultimate goal is to follow the Truth in order to attain complete liberation, or Nibbana, which is central to the teachings of Buddhism. This chapter emphasizes mindfulness and continual self-reflection to navigate life's unexpected challenges. For more insights, visit dmc.tv.
-Buddha's teachings
-Understanding suffering
-Purpose of life
-Cultivating boonya
-Nibbana and liberation