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Thammmayadaya Novice Ordination Ceremony, Summer Program Monks Ordination for 100,000 Novices nationwide. on Tuesday, M…

MEDITATION The Mind What is Meditation Types of Meditation Center of the Body Seventh Base of the Mind The Dhammakaya Tradition

76 MEDITATION THE MIND "When I'm in peace the world is in peace. World peace begins with inner peace." Human beings consist of body and min…

มนุษย์ประกอบด้วยร่างกายและจิตใจ จิตเป็นพลังงานที่ควบคุมและส่งสัญญาณไปยังสมอง ช่วยให้เราคิด พูด และกระทำได้ดีหรือไม่ดี จิตและสมองเป็นสองสิ่งที่แตกต่างกัน สมองมีรูปแบบทางกายภาพ ขณะที่จิตใจมีรูปแบบที่ไม่

CENTER OF THE BODY Every object in nature has its center of gravity, the point where it keeps its bal…

Every object has its center of gravity, maintaining balance. For humans, the center is located two finger-width…

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From a spiritual point of view, wisdom gained from meditation will help us become more ethical in our decision-making and also our choice of action. We will become more at ease w…

From a spiritual perspective, wisdom gained from meditation fosters ethical decision-making and personal ease, leading to a …

…ousand years from now. Knowledge gained from meditative insight is based on real truth. There is much more to the secrets of life than can be found in books or lectures, or through one’s thinking abil…

Meditation offers profound insights that connect us to our true essence and spiritual nature. It generates 'merit,' which is a form of positiv…

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GUIDED MEDITATION 95 ACHIEVING INNER EXPERIENCE (Now that we have paid respect to the Triple Gem, let us close our eyes an…

This meditation guide provides instructions on how to achieve a tranquil inner experience. It emphasizes the importance of posture, relaxa…

How Do You Know Whether You’re Doing It the Right Way? If you’re doing it the right way according to the right Knowledge (Vijja), your body will feel relaxed and at ease. Your mind will also…

In achieving relaxation, if done correctly according to the right knowledge (Vijja), both body and mind w…

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Reflect on what our great teacher has taught us. Our Great Master Luang Pu16 Wat Paknam17 advised us to vi…

Reflecting on the teachings of our Great Master Luang Pu, we learn the importance of visualizing a crystal…

…usted your sitting position, now gently turn your attention to relaxing your mind. There are many techniques to help relax the mind. The Lord Buddha has taught us ten different ways of relaxing our min…

In this guided meditation, learn how to relax your mind effectively by adjusting your sitting position and focusing on techniques such as the Ten Recollections. …

Inner Dhamma We used to perceive that the inner Dhamma was something profound and difficult to attain, that one had to put in an…

Inner Dhamma was once seen as a profound, difficult achievement requiring immense effort in isolation. However, it is no…

He further discovered that when the mind is relaxed in a standstill state, while resting at the center of the Dhamm…

This text discusses the emergence of inner transcendental bodies through relaxation at the center of the Dhamma Sp…

…d should be maintained at all times. You’ll be able to see the Seventh Base when your mind is perfectly still. However, as a beginner whose mind may not be still yet, just be aware that it is located …

The Seven Bases of the Mind explain the journey of mental focus, with the first six as resting points and the Seventh Base as the ultimate home of the mind. This…

…You Don’t Have to Visualize Visualization may not be for everyone. Some of you may feel tense or uncomfortable using this method. Or you may put too much effort into making it happen, to rush it, or t…

… be suitable for everyone. If you find yourself feeling tense or struggling to visualize, it's perfectly fine to choose other methods. Instead of visualizing, focus on relaxing your mind, especially at…

Luang Por Dhammajayo’s Aspiration After Luang Por Dhammajayo took the yellow robe to become a Buddhist monk he resolved that he would preach only the subject of stopping the mind. Over the…

Luang Por Dhammajayo emphasizes the essential practice of stopping the mind in his teachings. His journey from a young monk to a teacher focused on th…