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…re we giving thanks for that food? Are we feeling gratitude when we are eating? These feelings are acquired, or learned, from generation to generation. Do we pray before we eat? We should pray for our …

The text discusses the importance of feelings like gratitude and the influence of parental habits on children's b…

Suzanne Jeffrey medicine? There are five aspects to this. The first, as I just said, is quantity. How much do we have? If…

เนื้อหานี้กล่าวถึงห้าแง่มุมสำคัญในการพัฒนาตนเอง ได้แก่ จำนวน (หากมีมากเกินไปอาจทำให้เราหยาบกระด้าง, หากมีน้อยเกินไปอาจทำให้เราโลภ) คุณภาพ (พิจารณาคุณภาพของสิ่งที่เรามี เช่น อาหาร การศึกษา) เทคนิค (วิธ

Nic Mush-wi. A Dhamma Master must have the right view in order to start, and to understand, how to bri…

This text emphasizes the significance of the right view in attaining world peace, stating that Dhamma must be understood and implemen…

Suzanne Jeffrey "We cannot change our past, but we can change today and our future. Therefore, resolutions are very impor…

This text emphasizes the significance of making resolutions for personal growth and spiritual development. It highlights the belief t…

Suzanne Jeffrey to find the time to really look inside of yourself: Be calm and look inside. You should sleep in the sea of boon, wake up in the sea of boon, and still your…

This text emphasizes the need for self-reflection and continuous meditation to achieve inner calm and happiness. It highlights the teachings of t…

…rey Defilements are individual, so getting rid of defilements is a personal journey. But we, as teachers, can help if we teach students good habits. Defilements can force the mind to think, speak, and…

Defilements are a personal issue, and overcoming them is a vital journey supported by teaching good habits. The moment of birth represents a cr…

Meetings with a Dharmar Master [With this, he smiles because many of the people in the room are past 50. And they are groaning at the thought that they are …

In a meeting with a Dharmar Master, the conversation revolves around the path to enlightenment and overcoming defilements. The Master emphasi…

Suzanne Jeffrey Q: How is boon generated? A: Boon is created by doing good acts, keeping precepts, meditating, and listening to the Dhamma. You can feel t…

Boon is generated by good actions, keeping precepts, meditating, and listening to Dhamma. It creates positive energy that purifi…

Suzanne Jeffrey " Meditation and concentration help us to discover and understand all of this. One of our jobs, as you well know, is t…

In this discourse, Suzanne Jeffrey emphasizes the significance of meditation and concentration in understanding …

as animals, or born into bad places. There are various levels of these: (1) born as an animal (and that includes ANY animal), (2) bor…

In this text, the author discusses the consequences of actions in life, emphasizing the importance of wholesome practices such as…

DHAMMAKAYA MEDITATION (Referenced from Luang Por Dattajeevo's book, Man's Personal Transformation, printed 2005. Notes interjected …

Dhammakaya Meditation helps you unlock your mind's potential by achieving a standstill through deep meditation. By balancing mindfulness …

eyelashes to lightly touch your cheeks, as though you are falling asleep. (Please do not force your eyelids closed or squeeze…

In this guided meditation practice, you will learn to relax by closing your eyes and focusing on your inner self. Start by gently …

T HE FUTURE There is still a long way to in the promotion of social harmony and everlasting peace in the world because the scale of the task is enormous and there i…

The future holds the possibility of social harmony and peace, but the journey is long and requires dedication. The Dhammakaya Foundation pl…

Step by Step Instructions for the Meditation Technique 1. The sitting posture, which has been found to be the most cond…

This guide provides detailed step-by-step instructions for a meditation technique, focusing on the half-lotus sitting posture for comfort and alignme…

ing teaches us principles that are relevant even in these modern times. In a world too often driven by exped…

This text explores the concept of ordaining as a means to develop patience and self-reflection in our fast-paced world. A ve…

the desire of young people who seek happiness in companionship; once they find their match they are happy, but then later on comes the suffering. Suff…

The text discusses how young people often seek happiness in companionship, experiencing initial joy that can late…

Third, those who have killed their parents or guardians. Those who fall into any of these categories are unworthy of ordination and strictly forbidden from going forth into the monkhood. *Th…

This text discusses the criteria for ordination within the monkhood, outlining those who are forbidden from ordina…

information, along with other things he has observed to form a picture of the quality of life in any temple. However, for temples that are clean and well organized a…

บทความนี้สำรวจคุณภาพชีวิตในวัด โดยเน้นความสำคัญของความสะอาดและการอยู่ร่วมกันในสังคม หากวัดมีความสะอาดและมีการจัดการที่ดี พระสงฆ์สามารถสอนธรรมะและเสริมกำลังใจให้กับชุมชนได้ นอกจากนี้ยังกล่าวถึงประสบการ

The Benefits of Chanting 1. Clarity of mind and mental focus while chanting 2. Promotion of a spirit of unity among t…

Chanting offers numerous benefits including enhancing mental clarity and focus, fostering unity, and …

…eople, but having only one bathroom. Whenever Khun Yea used the bathroom, she would leave the floor completely dry. Again, I asked her why she did that. She replied that many old people hurt themselves…

The story reflects on Khun Yea's approach to teaching and daily living, emphasizing the importance of cleanliness in…