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…t meditation should simply be focusing on stillness. Luang Pu stated: “Stillness of the mind is the embodiment of success in meditation”, therefore, any way in which you can still your mind at the cente…

…t explores meditation techniques rediscovered by Luang Pu Sodh at Wat PakNam in 1914. His teachings emphasize stillness of the mind as key to meditation success. Detailed steps include stretching exerci…

…, you can create your own visualization of a ball, star, flower, cross, or a favorite object, that remains fixed and still in your center. If you visualize a bright, clear ball, then allow yourself to f…

…vity and allowing the mind to enter stillness, individuals can find their personal comfort zone. It emphasizes that meditation is a personal journey that fosters happiness and clarity as one practices c…

… is, you have a sense of contentment or calm joy), gently gather up those good feelings and allow them to move through you and surround you. You may begin to feel as if every part of your body, as well …

…viduals can spread this energy throughout their surroundings, impacting the universe positively. It emphasizes focusing on the meditation process without attaching to outcomes, promoting relaxation, hap…

Sucone Jeffray life, and depend on ourselves. They usually live for a really, really, really long time (like hundreds of thousands of years) until they deplete their good kamma. Dhamma – (Sanskrit:

The text discusses the concepts of Dhamma, meditation, and the Eightfold Noble Path as essential elements leading to true understanding and happiness. It emphasizes that true nature and enlightenment c…

…taying calm, and slowing down, all while being at ease and comfortable. If we are jai rawn, or hot-tempered, hasty, impatient, or rushed, then our mind becomes more and more coarse and rough, hard and s…

This text discusses fundamental Buddhist concepts including Nirodha, which emphasizes the need to end the cycle of craving to alleviate suffering. The term 'Jai Yen Yen' encoura…

…are many Luang Pu designations for various Abbots and monks of Wats throughout Thailand. MaeChi - Female Buddhist Nun. There are no MaeChi's at Wat Phra Dhammakaya but there are lots of them at Wat Pak…

… Luang Pu Sodh Wat PakNam and the roles of MaeChi and Upasikas. It delves into Mara as a symbol of temptation and distraction in meditation, explaining how mindfulness can help practitioners recognize a…

…eat Samsara is to become enlightened, so start meditating today, ok? Sangha – An association or assembly. Generally, people think of the word only connected to the monastic order, but in reality, it co…

…m Sangha extends beyond monastics to include all who bond over shared beliefs. Concepts like Saphaa emphasize spaces for meditation, while Six Directions illustrates our social impact through actions. F…

…ion of this book may be without the prior and express written reproduced, stored in a retrieval system or transmitted without the prior and express written consent of the publisher: Designed by: IMPOWE…

…mmakaya Foundation, including copyright information and contact details for various departments. It emphasizes that no portion of the book can be reproduced without permission. For inquiries, contact th…

… whenever it rests at the centre of the body, and so the giving rise to the meditation principal of employing the gentlest of effort or the power of the imagination to allow the mind to come to a stands…

… a peaceful internal state, utilizing breath and visualization techniques. The Dhammakaya Tradition emphasizes calmness at the body's center as the key to mental refinement. This ongoing process fosters…

… firmer standstill, the number of thoughts are reduced. This cycle will continue until no thoughts remain. When no thoughts arise any more and the breath is subtle -- at that stage Inner Light will aris…

… consumption—less energy leads to reduced thoughts and breath. As the mind quiets, inner brightness emerges, enabling objective understanding of the world. This clarity fosters wisdom to address societa…

B RIEF HISTORY 1 In the midst of the daily rush and bustle demanded by modern metropolitan life has grown up a unique cultural centre to encourage and awaken peop…

… of Bangkok, promotes a culture of peace through meditation. Founded amidst cultural turbulence, it emphasizes spiritual over material values, aiming for world peace and moral development. The tradition…

…mmakaya Foundation itself was established on 20 February 1970. Buildings were kept to a minimum and emphasized finesse, easy maintenance, cleanliness and durability. The foundation stone for the main ch…

…n provided the foundation stone for the main chapel in 1977, marking its official recognition as a temple. Today, trained monks and residents number over a 1,000, highlighting the community's growth. Th…

…tudy of culture for world peace. 2. To create virtue in society by instilling morality with special emphasis on the younger generation. 3. To promote the recognition and praise of those of exceptional v…

…ster social harmony through meditation and promote a culture of virtue and morality across diverse demographics. Its main objectives are to provide meditation and cultural education facilities, instill …

…ate sectors to give sevendifty training in applied morality and meditation for the benefit of their employees. The courses have emphasized the cultivation of sound mind, responsibility and altruism. Th…

The Dhammakaya Foundation offers specialized training courses in applied morality and meditation for both public and private sector organizations. These courses aim to foster sound mind, responsibilit

…cher Training in ethics With the importance of consciousness- raising for teachers to be a good exemplars of morality for their students, Wat Phra Dhammakaya and the corresponding organization have he…

การฝึกอบรมจริยธรรมมีความสำคัญในการเสริมสร้างจิตสำนึกเพื่อให้ครูเป็นแบบอย่างที่ดีให้กับนักเรียน โดยวัดพระธรรมกายและองค์กรที่เกี่ยวข้องได้จัดการฝึกอบรมจริยธรรมสำหรับครูกว่า 10 หลักสูตรต่อปีตั้งแต่ปี 199

YOUTH DEVELOPMENT ACTIVITIES Dhammakyha Foundation has always emphasized youth development. To do our best to fill the ethics vacuum experienced by children growing…

Dhammakyha Foundation prioritizes youth development by addressing the ethics vacuum in society. The foundation offers 3-7 day residential courses on ethical living and meditation for students and teac

… an examination of morality knowledge. In 1998, over 1,650,000 contestants from more than 5,000 academic institution nation-wide competed in the contest at eighteen age and vocational levels. More than …

…based on the Buddhist Mangala Sutta, marks its eighteenth year in 1999. The program has been widely embraced as an extra-curricular activity across Thailand, contributing to moral knowledge through exam…

…uddhist Club Realizing the need for students to have sufficient moral knowledge to match their academic knowledge, the Dhammakaya Foundation has encouraged students to organize their own Buddhist activ…

…sed by the Dhammakaya Foundation, aims to enhance students' moral understanding alongside their academic pursuits. The Foundation supports the International Buddhist Club by providing resources and faci…

…ng Programme was the prototype training course to round off undergraduate students' (age 20-35) academic knowledge with spiritual and ethical practice. Such a taste of ordained life for students instils…

The Dhammadayada Training Programme serves as a prototype for combining academic knowledge with spiritual and ethical practices for undergraduate students aged 20-35. This initia…

Ladies Dhammayada Training Since 1986, the Dhammayada Training has extended to female school children and university students. The courses are of 1-2 month duration during the univer…

The Ladies Dhammayada Training has been empowering female school and university students since 1986. Offered during summer vacations, the 1-2 …