The Transformative Power of Meditation
…E, MEDITATION AND THE QUALITY OF MIND
F or a healthy, living human being, body and mind must be in harmony. To maintain harmony the mind must stay inside the body; but even so, most people in the modern wor…
…ietal issues and contributes to world peace. In a world distracted by external affairs, maintaining harmony between body and mind is essential. Meditation, fueled by virtue, uplifts the mind's quality and in…