MIND : ​ค้นหาหนังสือธรรมะ หน้า 6 / 76

ทานบดี chief donor ทานบารมี Virtue of Generosity ทานมัย merit from alms-giving ทำใจหลวมๆ make your mind loose and free ทำใจให้นิ่ง to still the mind; to calm the mind; to settle the mind; to make your mi…

เนื้อหานี้สำรวจแนวคิดเกี่ยวกับการให้และการทำบุญในพุทธศาสนา รวมถึงความหมายของการทำใจให้นิ่งและแจ่มใส การทำดีและสร้างเสริมคุณธรรมอย่างเช่น ทานบดี และการทำใจหลวมๆ เพื่อเข้าถึงความสงบสุข ทั้งยังมีการพูดถึ

…ะไม่อยากเขยื่อน อารมณ์หยาบ ๆ ถนอมจึงไม่มีความหมาย Solve the roughest problem with the most refined mind; the most refined mind solves the roughest problem. Solve all problems from their causes. The most …

การแก้ปัญหาที่ยากที่สุดนั้นเริ่มจากการใช้จิตที่ละเอียดและสงบ การฝึกจิตให้แน่นอนและไม่เคลื่อนที่ ทำให้เราแก้ไขปัญหาที่เกิดขึ้นได้จากสาเหตุจริง การมีจิตที่ละเอียดช่วยในการรับรู้ถึงอารมณ์และสิ่งแวดล้อมรอ

… everyone has longed for will come into a reality. All problems in this world arise from the wicked mind. As the mind is the cause, to solve the problems, we have to deal with our mind first. War is a res…

…for the power of meditation as a solution to achieve world peace. Problems are rooted in the wicked mind, and to achieve peace, one must first address their inner thoughts. War stems from evil thoughts wh…

… on this truth, whether we are content or not, as humans, we must learn to have calm and unwavering minds, not to be frightened of life's uncertainties, and know how to remain alert, like the earth, which…

…t reflects on the teachings of Buddha regarding the importance of maintaining a calm and unwavering mind in the face of life's uncertainties. Buddha taught Venerable Rahula that like the earth, we should …

3. Purify the mind: Keep one's mind bright and clear all the time, while inhaling and exhaling. If a person inhales an…

This text discusses the significance of maintaining a clear and bright mind through inhalation and exhalation as key to life and decision-making. It emphasizes preparing for d…

…how a person can develop his/her best qualities. In accordance with Buddhist principles, the human "mind" has characteristics that differ from other living beings in this world. They are: 1) The mind can …

บทความนี้กล่าวถึงวิธีการพัฒนาคุณภาพที่ดีที่สุดในตัวเองตามหลักพุทธศาสนา โดยเน้นที่การฝึกฝนจิตใจให้มีคุณภาพสูงขึ้น การกำจัดความชั่วร้าย และการสะสมความบริสุทธิ์ ในขณะที่เราได้กระทำทั้งดีและไม่ดีในชีวิต ค

…hat everyone has longed for will become a reality. All problems in this world arise from the wicked mind. As the mind is the cause, to solve the problems, we have to deal with our mind first. War is a res…

…ce of meditation in achieving world peace. It suggests that many global issues stem from the wicked mind. By cultivating a calm and clear mind through meditation, individuals can contribute to solving the…

…. Before going to sleep, recollect the good deeds you have done throughout the day; 10. Center your mind before falling asleep. At all times, you can try to imagine the meditation object at your center. K…

…rovides practical tips for integrating meditation into daily life, including maintaining a positive mindset, keeping a meditation diary, and reflecting on good deeds before sleep. It emphasizes the import…

Journey to Joy 28 is two finger-widths above the navel level. This is the true resting place of the mind and the starting point of the journey along the Middle Way. In this spot, the mind is at a complete…

In this text, we delve into the significance of the mind's resting point located above the navel, which serves as a sanctuary free from thoughts, worries, a…

…294 Imagine the soft touch of a bird's feather when it touches the surface of the water. Focus your mind at the centre of the body with this feeling. Maintain the feeling of relaxation in your body and mi…

… to enhance relaxation and focus. Picture a soft bird's feather touching water and concentrate your mind at your abdomen's center. Imagine your meditation object, like a shining sun or soothing moonlight,…

…cite the mantra continuously, whilst thinking of the bright sun, gently and comfortably. Focus your mind and be still at the centre of pure brightness. Maintain your mind by imagining a bright object and …

…ess. It emphasizes visualizing a bright object like the sun while reciting mantras softly. As one's mind settles, it may naturally let go of the mantra, transitioning into a state of quiet awareness. This…

…ision of the shining sun, gently and comfortably. Only do this from this point onward, with a still mind, softly, gently, constantly and continuously. Do not do anything beyond this. If you have any exper…

Meditation is a practice of maintaining a calm mind while focusing on a singular vision, like a shining sun. As you meditate, it is crucial to observe …

…ide some time just for meditation in order to become familiar with the Middle Way. Business and the mind should go hand in hand. A business is used in the search for money to help nourish your life, and t…

…n in finding peace and managing time effectively is emphasized. Readers are encouraged to integrate mindfulness into their daily routines, focusing on their breath and mental clarity. The text advises set…

If you do not know your own mind, how will serenity arise? The responsibilities of daily life are constantly pulling your mind to a…

The text discusses the importance of self-awareness and understanding one's mind as essential steps toward achieving serenity. It highlights how external factors like daily respons…

Finding your mind is not a difficult task Comfortably lean up against the back of a chair and gently close your eyes…

Finding your mind is a process of calming your thoughts and focusing on one at a time. By leaning back, closing your …

You can find serenity if you know the way to control your mind K nowing the mind by trying to focus on only one thought at a time seems like an easy task. But wh…

Controlling your mind is key to finding serenity. Focusing on one thought can be challenging but is achievable with pract…

Training your mind to be at the centre of the body At the moment you close your eyes, temporarily forget the various …

This guide teaches techniques for centering the mind by focusing on deep breathing and visualization. Close your eyes, clear your mind, and feel the com…

…ke a moment to let go of these various concerns. Then breathe normally. When you have relieved your mind, you can start to relax your body. Relax every muscle in your body, from your head to the tips of y…

…hould focus on the center of the body just above the navel, continually releasing tension from both mind and body. This technique not only provides immediate relief but also promotes a lasting sense of tr…

…perience that differs from what you normally experience, do not become agitated or happy. Keep your mind unperturbed, just observe dispassionately. Do not be pleased or displeased with what you see. In th…

…encouraged to maintain a dispassionate observation of internal experiences. This leads to a refined mind centered at the body’s core, discovering the true essence of happiness and awareness. As deep medit…

… on this truth, whether we are content or not, as humans, we must learn to have calm and unwavering minds, not to be frightened of life's uncertainties, and know how to remain alert, like the earth, which…

This content emphasizes the importance of maintaining a calm and unwavering mind amidst life's uncertainties. Drawing from the teachings of the Lord Buddha to Venerable Rahula, it …