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66 The Virtue of Approving 7. Velāma Sutta "Now, householder, if the thought should occur to you, 'Perhaps it was someone else who at that time was Velāma the brahman, who gave that gift, t

In the Velāma Sutta, the householder is reminded that true merit comes not from the quantity or grandeur of gifts, but from the character and real…

Message from Phrathepyanmahamuni, Chairperson of The Middle Way Meditation Institute Read by Mr. Anant Asavabhokhin “What we are doing tonight is showing the world our good intentions and also what

…lve global conflicts and create a harmonious world. The importance of this message resonates as a reminder of the transformative power of meditation and self-awareness in cultivating peace.

…ppears to be in Thai and contains some stylistic and formatting elements, typical of a spiritual or mindfulness guide.)

เนื้อหาในบทนี้เกี่ยวกับการสร้างสุขภาพจิตที่ดี ผ่านการทำสมาธิเพื่อให้ร่างกายและจิตใจสงบ สิ่งสำคัญคือการปล่อยวาง และให้ความสำคัญกับการมีทัศนคติที่ดี โดยการรู้จักปล่อยใจ ในขณะเดียวกันก็สามารถเห็นสิ่งต่าง

…ิโกแล้ว มิเชล่า ผูประสานงานของพิธีเริกูชื่น ได้รับการติดต่อจากมหาวิทยาลัยเทคโนโลยีไอทีจัดทำหลักสูตร Mindfulness Course ซึ่งคือ คอร์สสติสัมปชัญญะในตัวเอง แต่ใช้คำนี้เพราะฟังดูเป็นกลางกว่าคำว่า Meditation ท…

…รจัดกิจกรรมในเม็กซิโก ทีมงานพิธีเริกูชื่นได้รับเชิญจากมหาวิทยาลัยเทคโนโลยีไอทีเพื่อทดลองสอนหลักสูตร Mindfulness Course ใน 5 วิทยาเขต โดยมีแผนจะขยายการสอนใน 3 วิทยาเขตที่มีนักศึกษา 12,000 คน หากหลักสูตรประ…

…ot of Wat Phra Dhammakaya “I seek to pursue Perfections by instilling goodness in the hearts and minds of the people of the world, for them to embrace morality and to practice mental cultivation un…

Luang Por Dhammajayo, the Abbot of Wat Phra Dhammakaya, dedicated his life to promoting Buddhism and instilling goodness in people's hearts. He emphasized the importance of morality and mental cultiva

…. To date, hundreds of thousands of men have ordained in Thailand and overseas. - Instilling in the minds of people the importance of generosity, morality and mental cultivation. More people are now aware…

During his 44 years of leadership, Luang Por has initiated over 100 projects that revolutionized Buddhism across the globe. With the establishment of eighty Dhammakaya centers in thirty countries and

78. CALL UPON MERIT FOR HELP All good work takes good planning. When I built the Buddhad­hakka Center, I had to plan everything very carefully. I knew building an alms house (reformatory) at the Buddh

…he importance of fostering merits to invite good resources and support. The narrative serves as a reminder that success often relies on the merits one cultivates, encouraging readers to meditate on their …

… us to recount their tales of woe or their family troubles, but these stories only distract our own minds from Dhamma, or from the center of our bodies. As practitioners of Dhamma, we should try to guide …

Receiving guests seeking guidance can be challenging. It is essential to cater to them while upholding our moral nature and Dhamma. Guests often share their struggles, which can distract us from our p

GUIDED MEDITATION 95 ACHIEVING INNER EXPERIENCE (Now that we have paid respect to the Triple Gem, let us close our eyes and begin our meditation.) Sit cross-legged with your back upright. Put your

…m head to toe. This ensures a deep and fulfilling meditative state, perfect for self-reflection and mindfulness. Remember to maintain a relaxed posture throughout the session for optimal benefits. For mor…

…reathing and your circulation flow naturally. Relaxation is the heart of meditation. Maintain your mindfulness along with your relaxed mood when you meditate. Mindfulness and relaxation must go hand in h…

Meditation is a practice that requires both relaxation and mindfulness. To begin, sit cross-legged with your right leg over your left, hands resting gently on your…

… with your legs hanging down, or with your legs sideways, whichever is right for you. Maintain your mindfulness along with your relaxed mood. Make sure that there is no tension in any part of your body.

In your mindfulness practice at home, prioritize comfort. You can choose any position that feels right, such as …

6. Build a happy environment around you with a smile and speaking in an endearing way. 7. Make the effort to see the virtues in yourself and others. Rejoice in others' merits. 8. Keep daily notes of y

… and others while celebrating their merits. Keeping a daily diary of meditation experiences aids in mindfulness, and reflecting on good deeds before sleep fosters self-assessment. It concludes with the su…

…fering, consisting of Right View, Right Speech, Right Action, Right Livelihood, Right Effort, Right Mindfulness, and Right Concentration. Paceka Buddha: a Buddha who has attained Enlightenment by himself…

This glossary provides definitions and insights into crucial Buddhist terms such as Mundane Merit, which refers to merit from good deeds, and Nibbana, the ultimate state of happiness and enlightenment

Dhammakaya Meditation Association of Selangor 2A-2, Janlan Puteri 5/1, Bandar Puteri 47100 Puchong, Selangor D.E., Malaysia Tel: + (60) 3-8063-1882 Fax: + (60)-38-060-4882 E-mail: [email protected] Web

… Dhammakaya Meditation Association operates centers globally, helping individuals achieve peace and mindfulness through meditation. Locations include Malaysia, Nepal, Mongolia, Singapore, the Philippines,…

67. ONE DROP AT A TIME FILLS UP A JAR Together, each tiny drop of water can fill up a big jar. Likewise, each act of good deed will fill up your "jar" of virtue. But with no good deed done at all, you

…the enduring effects of one's actions will blossom in the future. Contentment is a crucial theme, reminding us to live within our means and manage our merits wisely, lest we lose them. Overall, the guidan…

…ecause we are a Buddhist culture. The second thing to remember is that these statues are built to remind people of the possibilities. What the statues really represent to Buddhists is that one man in this…

…versation further delves into the cultural significance of Buddha statues in Thailand, serving as reminders of enlightenment and potential. Just as Christ's statues remind Christians, these images inspire…

Wat Buddha Hamburg Wilhelm Str. 34, D-21640 Horneburg, Deutschland Tel: + (49) 041-6382-6924 E-mail: [email protected] ITALY Wat Buddha Milano Via Dello Scoiattolo 7 21052 Busto Arsizio (VA), I

…th a growing interest in Buddhism across Europe, these temples play a vital role in connecting like-minded individuals seeking spiritual enlightenment. For more information, please visit dmc.tv.

CANADA Centre Meditation Dhammakaya de Montreal 4030 Boulevard Léesque Ouest Laval QC H7W 2N9, Canada Tel: +1 514-800-8637 E-mail: [email protected] Facebook: Watbhavana Montreal Dhammakaya In

…treal in Laval and another center in Richmond, B.C. These centers offer various programs to enhance mindfulness and meditation practices. In Australia, visit the Wat Phra Dhammakaya centers in Sydney and …

MELBOURNE Wat Phra Dhammakaya Melbourne 18 Centenary Drive Mill Park Vci, Australia Tel: + (61) 3-9437-6255 E-mail: [email protected] Wat Phra Dhammakaya WA (Perth) (Lot 3) 110 Caponi Rd. Barragu

…land, and the Solomon Islands, providing an opportunity for individuals to engage in meditation and mindfulness practices. In Australia, notable centers include Wat Phra Dhammakaya Melbourne in Mill Park,…

…yaya have inspired millions of people around the world to perform good deeds and to cultivate their minds through meditation. His campaigns for social reform have motivated thousands of people to give up …

The teachings of Luang Por Dhammayaya have notably influenced millions globally, encouraging good deeds and meditation. His initiatives against smoking, drinking, and gambling showcase effective socia