Exploring Concepts in Buddhism and Mindfulness
…ion method, namely, the Recollection of the Buddha, Recollection of the Dhamma, Recollection of the Sangha, Recollection of Morality, Recollection of Liberation, Recollection of Deities, Contemplation on De…
…tions, which are various methods for relaxing the mind through contemplation on the Buddha, Dhamma, Sangha, and more. Together, these elements contribute to an understanding of mindfulness and the path to m…