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…t ever be defeated by Mara in all of my lifetimes. Let me be victorious over Mara in every lifetime until Iattain Nibbana. After making resolutions, I looked at the purity of my body, speech and mind, a…

The text discusses the importance of maintaining purity in body, speech, and mind to overcome the negative influence of Mara. The author emphasizes making resolutions to stay on the path of goodness,

…OLUTIONS EVEN WHEN MAKING SMALL MERITS Even when you make small merits, make resolutions to never run into fools¹ (immoral people), but to surround yourself with only the virtuous. 129. TO SEE CRYSTAL…

การทำบุญถือเป็นโอกาสที่ดีในการตั้งปณิธาน เพื่อให้เราได้อยู่ห่างจากคนที่ไม่ดีและมีชีวิตที่บริสุทธิ์ในทุกช่วงชีวิต การตั้งปณิธานนี้รวมถึงการสร้างความเข้าใจในธรรมะ การมีสุขภาพที่ดี และสามารถทำบุญได้อย่าง

…DURE Have fortitude and tolerance. Do not create any more bad karma for yourself, or you will keep running into hardships. 137. IMPROVE We have sacrificed many things in order to pursue Perfections and…

This passage emphasizes the enduring qualities of fortitude and tolerance to avoid bad karma and hardships. It encourages continual self-improvement, urging readers to examine their flaws and make nec

…y seemed to have been paralyzed and were not responding at all. I wiggled my toes little by little, until I was finally able to move my legs and walk again. September 15, 1980

…s narrative illustrates the importance of never giving up in the face of challenges. The author recounts a personal experience of falling and feeling paralyzed but emphasizing the indomitable will to ov…

… I received all sorts of mistreatments from others. I was labeled a low class person, a servant, an uneducated person, one who was infected with tuberculosis, etc. I was given the worst quarters to stay…

…mpetition, but instead dedicating time to meditation, one can achieve a higher level of success and understanding. The narrative encourages viewers to look beyond negative behaviors and to understand th…

…ay appear that I have surrendered to my foes. But on the inside my conviction remains as strong and unwavering as ever. Instead of using words, I fight with Dhamma. I may appear to be defeated on the ou…

In this contemplative piece, the author shares insights on the contrast between outward appearances and inner convictions. Despite seeming defeated externally, the author asserts that true victory com

…ed on my situation and I perceived that, in one of my past lifetimes, I must have committed certain unwholesome acts that resulted in negative retributions for me. That was why I had to endure so many o…

In this text, the author reflects on the challenges encountered in their current life, attributing them to past misdeeds. Recognizing this as the final lifeti…

150. BATTLE IN SILENCE Pursuing virtue is not such an easy task. You have to fight, you have to endure, and you have to battle in silence. I build virtue. I fight silently. I rely on my merit for help

…lects on personal growth and the journey toward self-improvement, anchored in a fighting spirit and unwavering commitment to good deeds. The author draws from personal experiences, highlighting the sign…

…hould all share the responsibility. This way, everyone will share the benefits and the happiness. June 7, 1980

Understanding the significance of abiding by the rules at spiritual places is essential for personal g…

…can you also take care of what you have built? Having the ability to create something is not enough unless you can look after it too. If not, you might as well not build it. I built this temple and I al…

การจัดการโครงการก่อสร้างต้องใส่ใจต่อค่าใช้จ่ายและการรั่วไหลของเงิน ซึ่งแต่ละบาทที่ได้มาจากการบริจาคนั้นมาจากความพยายามของผู้ให้ การใช้จ่ายอย่างรอบคอบสอดคล้องกับความหวังของผู้บริจาค นอกจากนี้ยังควรดูแล

177. LEAVING HOME When I was a young girl about 11 or 12 years old, my father came home drunk one day. He was so drunk that he fell asl…

In this poignant narrative, a young girl recounts the turmoil within her family as her father, under the influence of alcohol, lashes …

…e sole purpose of gaining merit, then you are on the right path and you will never fall into misfortune. On the other hand, if you come here to seek fame or popularity or to flirt, you will end up not m…

เนื้อหาเน้นที่การมาที่วัดเพื่อสะสมคุณธรรมและหลีกเลี่ยงความทุกข์ ความคิดที่เป็นบวก มุ่งมั่นที่จะอยู่ห่างจากความคิดลบ การตรวจสอบตนเอง และเส้นทางสู่การดับทุกข์และหาความสุข การค้นพบพระธรรมและการทำสมาธิจะช

…his life and you will not have them in the next life. If in the next life you still retain the same undesirable behavior, it will be because you did not heed this advice. July 18, 1981 182. USE KIND SP…

ในเนื้อหานี้มีการพูดถึงความสำคัญของการเป็นแบบอย่างที่ดี ซึ่งรวมถึงการทำสิ่งต่างๆ ให้ถูกต้องและสะอาดเพื่อสร้างแรงบันดาลใจให้กับคนที่เข้ามาใหม่ที่วัด พร้อมกันนี้ยังมีการพูดถึงการละทิ้งนิสัยที่ไม่ดีเพื่อ

…am. It is one of the most popular meditation techniques practiced by Buddhists and non-Buddhists around the world. The method is simple, easy, and effective. Everyone can learn how to do it and can achi…

The Dhammakaya meditation method, initiated by Phra Mongkhalpemnu in Thailand 60 years ago, is popular worldwide for its simplicity and effectiveness. This method focuses on the 'body of enlightenment

Before starting, it is necessary to acquaint yourself with the various resting points or bases of the mind inside the body. • The first base is at the tip of the nostril, on the right side for men an

Understanding the various resting points or bases of the mind inside the body is essential for meditat…

…ing to interfere with it. This way, your mind will become gradually purer and inner experience will unfold. 5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inne…

This text provides guidance on meditation practices that help practitioners focus their minds and achieve deeper states of inner peace. The method involves visualizing a crystal ball at the center of

…called Arhat or Arantas. The name Buddha is a generic term, not a proper name, meaning ‘awakened’, ‘unlearned’. Buddhas appear at vast intervals of time. There are countless numbers of past, present and…

This text discusses fundamental Buddhist concepts including Dhamma, a state of meditative attainment leading to super insig…

…ry respite from rebirth in the human realm; however only Nibbana offers a permanent state of bliss. Unlike heaven, the human realm is the only place where merit can be acquired and Perfections achieved.…

…. It explains that heaven in Buddhism comprises six levels providing temporary relief from rebirth, unlike Nibbana, which offers eternal bliss. The notion of Kamma (or Karma) indicates that every action…

…l and total release from cyclic existence--never again to be subject to rebirth. Nibbana is a supramundane state that cannot be expressed by words and is beyond space and time. This is the state of perf…

…virtues cultivated for purification and achieving enlightenment. Precepts (sila) form the ethical foundation of Buddhist conduct. The term Samma-Arahant refers to a fully enlightened Buddha, often invok…

…apa -- Shame and Fear of Wrongdoing - Pancadhamma -- The Five Virtues - Iddhipada 4 -- Four Foundations of Success - Wrong Livelihood 4. Discipline for Monastics 5. The Five Precepts 6. The Eig…

… well as detailed discussions on merits and generosity. This handbook is an invaluable resource for understanding Buddhist principles and enhancing one’s practice. For more information, visit dmc.tv.