Meditation and Family Life in Japan
…itation is necessary apart from working. On
weekdays, I meditate for at least 30 to 60 minutes.
On Sundays, I will meditate with Luang Phaw
Dhammajayo during every session of the satellite
broadcast on …
In Japan, where technology thrives yet the suicide rate is high, meditation is crucial for mental well-being. I meditate daily to cope with workplace stress, which can negatively affect family life. J