Understanding Craving and Suffering in Buddhism
…rmance of skillfulness such as generosity, keeping the Precepts,
continuous meditation on the Three Universal Characteristics [ti-lakhana] — impermanence, suffering and not-self — and reflection on the virtues…
…e Cravings through practices such as generosity, meditation, and maintaining awareness of the Three Universal Characteristics—impermanence, suffering, and not-self. By understanding and reflecting on these tru…