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Universal Goodness 23 A clear mind begins with ... Performing one's work without the four categories of par…

…atma Gandhi Peace Award from the All Gandhian Worker Society of India in 2005. He also received the Universal Peace Award from the World Buddhist Sangha Youth of Sri Lanka in 2006; the Atish Dipankar Peace Gol…

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…ther into a succession of increasingly pure knowledge. Ultimately you will reach the purest form, a universal form, which is inside every human being in this world.

This book delves into the concept of mindfulness, providing practical tips and techniques to incorporate mindfulness into daily life. It discusses the benefits of mindfulness for mental health and str