The Journey of Meditation: Finding Happiness in Practice
… the instruction without reluctance, and you’ll see good results. When you reach a certain level of attainment, you’ll feel open, spacious, serene and peaceful, and be able to access the source of happiness. Yo…
Meditation requires patience and practice, leading to joy over time. By cultivating stillness and happiness during practice, you can improve your inner experience. Like a child in kindergarten, approa