Meditative Focus and Inner Clarity
…morrow's fulfillment. Don't be disappointed if you find your mind wandering. It is only natural for beginners. Make effort continuously; keep your mind bright, clear and pure, and in the end, you will achieve …
In this meditation guide, you'll learn to find inner focus using the visualization of a crystal ball at the center of your body. Initially, if your mind wanders, gently bring it back by imagining a br