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So he decided to seek out well-known meditation teachers available at that time and apprenticed with them. He practiced every kind of meditation technique known to him. Finally, he met the famed medit

…the insights gained from a still mind. A quiet mind allows for deeper knowledge and a more profound connection to inner wisdom, which can only be realized through practice and stillness.

Contemplate on the Center of Your Body "Twice" Keep your awareness at the center of your body constantly, with or without visualizing the image. Do this frequently, and your mind will grow accustomed

…gular practice will build familiarity and ease with the technique, ultimately facilitating a deeper connection to meditation.

Reflect on your merit sphere, easily and comfortably. Develop a feeling that you have a bright merit sphere residing at the center of your body. It doesn’t matter whether the sphere may appear clearly

…and spiritual presence. Treat this practice as a significant mission in life, nurturing your mind's connection to the Seventh Base. This journey towards refinement and clarity will progressively enhance your me…

MELBOURNE Wat Phra Dhammakaya Melbourne 18 Centenary Drive Mill Park Vci, Australia Tel: + (61) 3-9437-6255 E-mail: [email protected] Wat Phra Dhammakaya WA (Perth) (Lot 3) 110 Caponi Rd. Barragu

…on centers are situated in Dunedin and Wellington, aiming to enhance spiritual growth and community connection. Additionally, there is a Solomon Islands Meditation Center in Honiara, fostering meditation practi…

Meeting #2 22 August 2008 - Ashram After our last meeting with Luang Por, Jon has requested another one. Why he did this, I do not know. What do you ask a man who seems to know everything? Thinking t

…onk who embodies happiness and wisdom. The narrator contemplates their own secrets and the profound connection felt with the monk. The translator, Khun SueWanee, adds warmth to the encounter as discussions on B…

Suzanne Jeffrey Him with everything to meet His needs, but this was simply not enough for him to answer his true human need. And what were those needs? Well, one day, while He was still a Prince, He

…piritual journey influenced by various faiths, including Tibetan Buddhism and Judaic teachings. The connection between the teachings of Christ and the Buddha regarding inner truths and the nature of suffering i…

…He rarely sleeps for very long and he is a natural teacher. Teaching, of course, is our passionate connection. I have been a teacher since the age of twelve, so, uh, let’s see, that’s about 50 years or so of t…

This text shares a personal journey of learning meditation from a dedicated Dhamma teacher. The teacher, who deeply cares for everyone, emphasizes the importance of reaching for success in meditation

Šuzanne Jeffrey ride: When you have something new to wear, you feel good about yourselves, but when you don’t, you feel badly about yourselves. And the only thing that seems to satisfy people is alwa

In this insightful segment, Suzanne Jeffrey discusses the connection between external desires and internal happiness, emphasizing the importance of focusing on appropri…

Suzanne Jeffrey “Samma Sati, or Right Mindfulness, refers to correctly maintaining and stilling our mind inside of our self. Not wandering around, in other words. We must always be training ourselves

…ners. The journey is not the same for everyone, and understanding this diversity can lead to deeper connections and collective growth. Remember to spread loving-kindness in all interactions and meditation pract…

…ion. We allow ourselves to become aware of ourselves. In doing this, we come to realize the greater connection we have to one another and we allow ourselves to use ‘information’ in a clear and effective way. Th…

…ough meditation. By stilling the mind, individuals can discover their true selves and enhance their connections with others. Effective thinking comes from a clear mind free of defilements. For more insights, vi…

…’ This causes a chain reaction: When you understand this, then you see the universal continuity and connection. “If we use it for meditation, we will get deeper answers. Each person’s individual ability is imp…

In the practice of meditation, we gain deeper insights into our existence and bodily elements. Our bodies consist of four ancient elements: earth, water, fire, and wind, which are essential for energy

Suzanne Jeffrey tions, although in the beginning of our life, when we are developing our habits, our six directions give us total input - in other words, we are in-taking all the information that wil

…ditation practice, especially before the age of 50, to maintain purity of mind and achieve a deeper connection to the Dhamma, ultimately fostering a fulfilling life. For more insights, visit dmc.tv.

…s, separation of church and state, individualism or materialism. Often, however, we fail to see the connection between such problems and the neglect of our own minds. Most of us would recognize that our minds …

This text discusses how many societal issues, such as family breakdown, crime, and education deterioration, stem from the neglect of our own minds. It argues that the quality of our minds significantl

W O R L D P E A C E T h e G l o b i n n e r P E A C E MAJOR EVENTS LIGHT New Year Retreat At the New Year weekend, the Dhammakaya Foundation traditionally organizes a three-day meditation retr

…ment. This program promotes a simple lifestyle to bring in the New Year positively, emphasizing the connection between personal tranquility and global harmony. Such retreats play a vital role in fostering inner…

Three Refuges" Ever since then, Taking Refuge has remained the standard by which all novices are ordained, even to this day. The process of ordaining novices according to "Taking Refuge" entails the

…e remains a vital aspect of Buddhist ordination, reflecting deep spiritual dedication and community connection. More can be found at dmc.tv.

monks as an expression of their gratitude. This tradition is carried on even to this present day. The seeking of Alms is the way in which all monks acquire all of the things that they require to live

… teachings, making it significant in Buddhist culture, as it fosters opportunities for learning and connection. For more insights, visit dmc.tv.

is tomorrow's still mind, today's darkness is tomorrow's inner brightness, today's perseverance is tomorrow's fulfillment. Don't be disappointed if you find your mind wandering. It is only natural fo

…itioners can reach a state where a bright crystal ball appears in the mind, symbolizing clarity and connection. This stage, known as pathama magga, leads to the ultimate attainment of Dhammakaya, representing s…

Introduction of our actions having brought this suffering of disharmony into our lives and seek to address the causes that are creating and accumulating bad karma. And our accumulated karma designate

… basic needs on our emotional and moral disposition are examined. The discourse also highlights the connection between our habits and our physical and moral quality of life, emphasizing the significance of wise…

children, we do not necessarily teach so much through words, but by example through our actions. But to train children, there needs to be a teacher/trainer. Let us look more closely at the example o

…education can perpetuate negative cycles. Ultimately, it asserts that effective teaching requires a connection between educators and students, rooted in home experiences. More details can be found on dmc.tv.

The Dhammakaya Tradition Founded by the Great Abbot of Wat Paknam Bhasicharoen, Phra Mongkhonpuraimi (background picture), the Dhammakaya Knowledge was passed on to Khun Yai Chan Khonnokyoong (center

…nderstanding of Dhamma for personal development and enlightenment. The lineage showcases a profound connection to Thai Buddhism and continues to thrive in the present day. For more details, visit dmc.tv.