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How to Meditate? Monica Luang Por without meditation. Also, every hour of your day, take a minute to practice visualization. : I have really been looking for something new to fill up my life with. I d

…tation. This approach aims to make meditation a natural part of life, promoting a sense of calm and connection. Embracing these techniques allows for both mindfulness and productivity, showing that meditation i…

… themselves. In no way should they be viewed as dogmatic or doctrinaire. Thailand itself has a deep connection with Theravada Buddhism, heavily interlinked in culture and tradition. The Thai monastic way of tea…

This text discusses the adaptation of the original Thai Theravada Buddhist book, 'The Warm Hearted Family,' for a broader audience. It emphasizes that, similar to how pizza can be enjoyed by anyone, t

Part One: Family Life Chapter 1 What is a Family? Defining the "Modern Family" is challenging because 'family' is a word which carries various meanings for cultures throughout the world. There are, in

…ral contexts. However, the universal truth remains: the essence of a happy family lies in emotional connection and love. Without this heartbeat, even cohabiting members may feel disconnected. A family must thri…

Part One: Family Life Chapter 6 Birth of a Child Of course, everyone feels excited when there is a new addition to the family. While excitement is a natural reaction to an impending birth, it is also

…of life unique for each person. This chapter encourages readers to contemplate the essence of human connection and individuality, particularly during the life-changing event of childbirth. For more insights, vi…

…ourse, this is not acceptable at all. Teaching children how to manage their time will have a direct connection with how well they perform in school, organize and compartmentalize their life, and learn the value…

This text discusses the dual effects of technology on children, emphasizing the need for balanced media usage and the importance of meditation. It highlights the challenges of managing screen time, th

An Ancient Secret for the New Millennium You can be alone without feeling lonely. Sadness is only in the past; wellbeing and joy are your constant companions. Upon attaining the Dhammakaya, ignorance

…knam on the journey to attaining the Dhammakaya and cultivating a profound sense of inner peace and connection with humanity. It emphasizes that loneliness is a choice, while joy and wellbeing are attainable th…

An Ancient Secret for the New Millennium monks and others became lay volunteers. This was the community that pioneered the construction of Wat Phra Dhammakaya. At that time, Khun Yay Ajahn was 60 year

…herself to building the temple on what were once open fields. The temple's intention is to foster a connection with the Dhammakaya, a universal aspect within every human being, regardless of their background. I…

Love and Family the star enlarged and the crystal body of the Dhammakaya appeared inside. The Dhammakaya was as bright as the sun, but the sight brought me a cool feeling and it felt comfortable to my

… felt is beyond words and motivates continued meditation efforts. The narration emphasizes the deep connection between personal growth and the support of loved ones, portraying a unique blend of spirituality an…

Love and Family I have tried meditating before, using many other techniques. But I feel that the Dhammakaya technique is best suited for me. I like the way that I don't have to do anything more to att

…g home. With a commitment to meditation, they report quitting smoking and enhancing their emotional connection, expressing love and care more profoundly. The teachings of Luang Phaw Dhammajayo provide ongoing c…

My introduction to Love and Family Dhammakaya meditation began about five years ago when I first learned about the basic method from a monk at the Meditation Center of Chicago. I had meditated many ye

…le monks. The central theme revolves around emptying the mind to achieve stillness, focusing on the connection between meditation, love, and family.

Journey to Joy 88 88 were in there. Later, I studied the books which he suggested. After reading them for a while, I started to wonder. I was shocked to read the story of infinite universes in the Tri

…derstood such concepts 2,000 years ago when humanity only recognized the Milky Way. This intriguing connection between ancient texts and contemporary discoveries is explored, inviting readers to ponder the dept…

Journey to Joy 122 became more calm and patient. We listened more and showed more interest in each other. My husband was happy to see that I became more jovial. He once told me that I looked younger b

…hrough daily meditation, she discovers calmness and patience, leading to increased joy and a deeper connection with her husband and family. The newfound happiness is so profound that her boss remarks she is luc…

Hope and Willpower there were no boundaries of being, but a feeling of 'expansiveness', and of being connected with all living things in the world. I felt comfort, love and serenity a condition that w

…text describes a meditative experience where the author feels a profound sense of expansiveness and connection to all living things. As meditation deepens, the author experiences clarity and brightness within, …

Journey to Joy 162 left the office. The loss of my daughter and the grief weighed on me constantly. I tried to talk to my close friends but nothing changed. Sorrow lingered on my mind and in my heart.

…spiritual guidance during her journey to find joy. The author’s experience highlights the impact of connection and guidance in overcoming sorrow and rediscovering happiness. More insights can be found at dmc.tv…

Hope and Willpower My meditation experience continued to improve. It was very crisp, clear and bright. When I met with the accident, I lost both my legs and my husband. At that moment, I felt like I h

…mmakaya, which brings her joy and a sense of peace. Practicing every morning at 4 am reinforces her connection to this spiritual refuge. The narrative emphasizes the transformative power of meditation in overco…

Journey to Joy 190 wary of taking that next step. What happened was the hardest thing imaginable to put it in words. I felt like I had stepped off my imaginary cliff, but instead of falling, I was swe

…his journey evokes feelings of excitement and transcendence as one embraces the beauty of spiritual connection and transformation. The imagery reflects a transformative encounter that emphasizes the importance …

Journey to Joy 196 ball. Each time I would spend a moment in the crystal ball and then visualise another crystal ball at its centre and draw my mind into the centre of that; this went on four or five

…ltiple crystal balls, leading them to a deep state of happiness and electrical energy. The author's connection to patterns worn by Dhammakaya members highlights the spiritual journey and its visual manifestatio…

Wisdom come anywhere close to the beauty of what I saw. Since then, I tried hard to repeat that experience many times, but unfortunately sometimes trying too hard did not yield results. I often medita

…using and relaxing are shared, highlighting the importance of stillness for mental wellness and the connection to a deeper state of being. For more information, visit dmc.tv.

Journey to Joy 198 experience years ago. There were many spirits or beings present all around me and my form became clear as crystal. The crystal at the centre of my form became radiant white and glow

This text recounts a profound meditation experience where the author felt a connection with spiritual beings and transformed their life. They describe becoming one with a radiant crystal…

Journey to Joy 202 Prior to 2005, my religious and spiritual experiences provided only pieces of a puzzle to my understanding of life's spirituality. I had begun my religious studies as a six year old

…uthor engages with meditation, prayer, and various sects, ultimately learning Pali to seek a deeper connection with the Divine through the Dhammakaya. Following the loss of her husband, she shares how these exp…