หน้าหนังสือทั้งหมด

The Impact of Habits on Our Lives
65
The Impact of Habits on Our Lives
…lders in our life: they are the people who cause our habits to be good ones or bad ones. Here is an example: If we are feed too much food, what will happen to us? We will grow up to be lazy because we have a…
The text discusses the importance of feelings like gratitude and the influence of parental habits on children's behavior. It emphasizes the need for meditation to understand life's chain reactions and
Five Aspects of Personal Development
66
Five Aspects of Personal Development
…ls. The environment we surround ourselves with is imperative to our own development because if, for example, we choose a livelihood that is inherently corrupt, then no matter how ethical we might be when we …
เนื้อหานี้กล่าวถึงห้าแง่มุมสำคัญในการพัฒนาตนเอง ได้แก่ จำนวน (หากมีมากเกินไปอาจทำให้เราหยาบกระด้าง, หากมีน้อยเกินไปอาจทำให้เราโลภ) คุณภาพ (พิจารณาคุณภาพของสิ่งที่เรามี เช่น อาหาร การศึกษา) เทคนิค (วิธ
The Eightfold Path in Meditation
74
The Eightfold Path in Meditation
…editate more profoundly and to continually improve. Every part of this path supports the other. For example, Right View supports thought, mindfulness, and effort. Right thought supports, mindfulness, effort,…
Through meditation, following the Eightfold Path is essential for deeper practice and improvement. Each aspect of the path reinforces the others, aiding in cultivating better meditation. Adherence to
The Connection Between Meditation, Nutrition, and Our Existence
76
The Connection Between Meditation, Nutrition, and Our Existence
…of high quality. Then, more than those 300 million cells die. Perhaps you have had impure food, for example. What is impurity? Generally speaking, we think about nutrition – and pure means no virus, no bacte…
In the practice of meditation, we gain deeper insights into our existence and bodily elements. Our bodies consist of four ancient elements: earth, water, fire, and wind, which are essential for energy
MooThings with a Dhamma Master
79
MooThings with a Dhamma Master
…t we have just been talking about, and that problem is one of survival. Many people are greedy, for example, because of their survival mechanism. Supposing a family is poor. Then the child becomes greedy. So…
เนื้อหาเกี่ยวกับผลกระทบของการดื่มแอลกอฮอล์ต่อสุขภาพร่างกายและจิตใจ พร้อมกับการพูดถึงความสำคัญของการพัฒนานิสัยที่ดีเพื่อการเติบโตทางจิตวิญญาณ การมีสติในการใช้พลังงานและอารมณ์เป็นสิ่งสำคัญ โดยมีการแนะนำ
Exploring the Nature of the Mind
80
Exploring the Nature of the Mind
…that affects how you see reality. Third, if your habits are faulty then you will have problems. For example, if you are greedy or if you anger easily, your perception may be skewed. The fourth reason you mig…
This text discusses the importance of meditation and self-awareness in understanding the mind. It highlights how our perceptions affect our knowledge and the various challenges like health and mood th
Understanding Dhamma and the Influence of Karma
82
Understanding Dhamma and the Influence of Karma
…y don’t even hesitate when they do them! But when it comes to doing good things, they hesitate. For example, if people drink, they know that it may give them liver problems, and they will die. But do they st…
In this insightful discussion, Luang Por elaborates on the nature of Dhamma, emphasizing that if we center our minds in Dhamma, we can attain clarity and diminish our defilements. He explains that whi
Merliangs with a Dhamma Master
84
Merliangs with a Dhamma Master
Merliangs with a Dhamma Master Meeting #14 06 March 2010 — Ashram Bandita I have just been called into a meeting that includes a few people I know, and a few whom I don’t know. It was an “emergency”
…s his experiences with Luang Por Dhammajayo, highlighting the role of mentors in setting a positive example. The conversation also touches on the significance of making resolutions to create good energy in l…
The Journey of Self-Improvement and Patience
91
The Journey of Self-Improvement and Patience
…hy body and healthy mind. of course another problem is that sometimes society won’t accept it. For example, people in prison. They do something wrong and serve their punishment, but then when they come out …
In this enlightening text, the author reflects on the journey of self-improvement over a span of thirty-nine years under the guidance of Luang Por Dhammajayo. Through meditation, the author addresses
Buddha's Teachings on Patience and the Eight Precepts
92
Buddha's Teachings on Patience and the Eight Precepts
… is the proper quantity of food. You need a lot of strength in order to train yourself. "Take, for example, the mosquito: shooing them away is much better than smacking them. When you smack them, chances ar…
This text emphasizes the significance of patience and kindness according to Buddha's teachings during a week of meditation while following the eight precepts. It highlights the importance of good mann
The Moral Responsibility of Individuals in Society
95
The Moral Responsibility of Individuals in Society
…the role model for the individuals. Any other person to whom we think is important in our life, for example, our doctor, is only a person who is in and out of our life on an as-needs basis. But our teacher i…
This text discusses the moral obligations individuals face within their communities. It emphasizes the vital role of teachers as lifelong guides in moral development, contrasting with other temporary
The Role of Teachers and Students in Education
100
The Role of Teachers and Students in Education
…nds higher that the older person, putting the tips of their thumbs on the bridge of their nose, for example. When a person meets a monk, the tips of their thumbs go even higher, perhaps to their forehead, or…
บทความนี้สำรวจบทบาทของครูและนักเรียนในการพัฒนาคุณธรรมและความเคารพในกระบวนการเรียนรู้ ครูมีหน้าที่ช่วยเหลือนักเรียนในความยากลำบาก สร้างบรรยากาศที่เป็นบวก และสร้างแบบอย่างที่ดี การเคารพไม่เพียงแต่เป็นกา
The Essence of Meditation and the Four Jhanas
103
The Essence of Meditation and the Four Jhanas
Suzanne Jeffrey "For example, let us suppose that we are lighting a candle. When we do this, three things happen: first, there i…
In meditation, similar to lighting a candle, three phenomena occur: brightness, heat (effort), and combustion (mindfulness). The fourth jhana transcends happiness and unhappiness, leading to a profoun
Understanding the Mind and Human Existence
104
Understanding the Mind and Human Existence
…nd. But they are all impure and expire in time. If we let them expire, we will die. We breathe, for example, because we must refuel the wind element. Because we are impure, we refuel continuously. But the mi…
Luang Por discusses the concept of the mind as a profound element that transcends language limitations. He explains how the human body, consisting of the four elements—earth, water, fire, and wind—is
Meetings with a Dhammakaya Master
106
Meetings with a Dhammakaya Master
…is is the inner body, or the body within the body. If you meditate, you will see it. Sometimes, for example, you see a body in a dream. That is your astral body, but your light astral body. You can see it cl…
In this enlightening session, the Dhammakaya Master discusses the Law of Kamma as a re-discovery, guiding individuals to see their actions' consequences through meditation. The Buddha's enlightenment
The Personal Journey of Overcoming Defilements
109
The Personal Journey of Overcoming Defilements
…e elements. And we can’t refine the elements because we start with the wrong questions. Here is an example: Why do we eat? We eat because of energy and repair and growth. When the question is deep, then we …
Defilements are a personal issue, and overcoming them is a vital journey supported by teaching good habits. The moment of birth represents a critical crisis in life. Individuals begin with ignorance a
Understanding Mara and Meditation
117
Understanding Mara and Meditation
…op goodness being done, but it can put things in our way to interfere with us doing good deeds. For example, if we want to meditate, and our spouse starts to snore: This is just an interference to stop us fr…
In this content, Suzanne Jeffery discusses the existence of Mara, describing it as an entity that interferes with our ability to perform good deeds. Although Mara cannot prevent goodness, it can prese
The Impact of Dhamma on Children's Mindfulness
127
The Impact of Dhamma on Children's Mindfulness
…t Dhamma. But we have to take the responsibility for that. We support children wearing make-up, for example, or we support them going into the army. This is the wrong way to support them. Children grow up to…
This text discusses how early Dhamma teachings and the support of family can influence a child's mindfulness and ethical behavior. It reflects on the challenges of modern society where distractions li
Developing Good Habits Through Education
130
Developing Good Habits Through Education
…ct. And we study the Dhamma teachings in order to show respect. In education, respect is shown (for example) by people sitting quietly in your office. We learn to show respect in circumstances with people be…
บทความนี้พูดถึงวิธีการพัฒนานิสัยที่ดีผ่านการศึกษา โดยเน้นความสำคัญของการเคารพ วินัย และความอดทน ของนักเรียน ซึ่งได้รับการสนับสนุนจากคำสอนทางธรรม เช่น การเคารพสิ่งดี ๆ การปฏิบัติตามกฎระเบียบ เพื่อสร้าง
The Role of Parents and Teachers in Moral Training
134
The Role of Parents and Teachers in Moral Training
…nd the temple (moral leaders or religious leaders) all working together. If the father ordains, for example, he understands what moral behavior really is. If the mother does Upasika training, then she unders…
In this text, Suzanne Jeffrey emphasizes the dual responsibility of teachers in academic and moral training. It suggests that parents must also be involved in teaching good habits alongside teachers a