2 ครั้ง
In this content, Suzanne Jeffery discusses the existence of Mara, describing it as an entity that interferes with our ability to perform good deeds. Although Mara cannot prevent goodness, it can present obstacles, such as noisy distractions during meditation. Jeffery emphasizes the importance of training the mind through meditation for spiritual growth and wisdom. Wearing white, lighting incense, or offering flowers is not mandatory for meditation; however, such practices can enhance the meditative atmosphere. Luang Por's blessings remind us of universal human experiences like birth, aging, sickness, and death and encourage meditation in pursuit of true happiness and enlightenment, ultimately leading to the end of the re-birth cycle. For more insights, visit dmc.tv.
-Mara's influence on meditation
-Importance of meditation in spiritual growth
-Creating a conducive atmosphere for meditation
-The Eightfold Noble Path
-Universal experiences and enlightenment