Understanding and Overcoming Defilements in Meditation
…re born. It forces the mind to
think, speak, and act imperfectly and it allows us to slide into bad habits. Finally, defile-
ments do not die with us, but remain within our mind and that, along with our bad…
…is text discusses the concept of defilements, which manifest in the mind from birth and lead to bad habits and suffering. It emphasizes the need for right understanding and mind control, urging practitioner…