The Power of Meditation in Purifying the Mind
…er, delusion, jealousy, hatred and all negative thoughts are considered mental impurities. They are hindrances to a healthy mind.
Meditation is the process that stabilizes and purifies the mind. It allows our m…
When we are young, our minds are simple and innocent, making meditation easier. However, as we grow, life's burdens create stress and unrest. Mental impurities like greed and anger cloud our minds. Me