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Suzanne Jeffrey is a teacher, writer, and lecturer for Dhammakaya Meditation. Having taught and counseled in international schools for the past twenty-five years, she now lives in New York. She contin

…hing and counseling in international schools. Now residing in New York, she continues her spiritual journey by traveling to Bangkok to study with her teacher, Luang Por Dattajeevo. Her expertise in meditatio…

Contents Foreword: Phra Mongkhisompun, Discoverer of Dhammakaya Meditation Foreword: Phraratchaphalavison, President of the Dhammakaya Foundation 1. INTRODUCTION Quality of mind: mankind’s most pr

…ind as a vital resource in life. It discusses the characteristic problems individuals face on their journey to fulfillment, as well as the root causes of social issues. The history and development of the Dha…

T HE FUTURE There is still a long way to in the promotion of social harmony and everlasting peace in the world because the scale of the task is enormous and there is no previous perfect example which

The future holds the possibility of social harmony and peace, but the journey is long and requires dedication. The Dhammakaya Foundation plays a crucial role in offering educati…

Translator's Introduction I was indeed honored when I was approached to undertake this translation. It has not always been easy for me to keep in touch with my Buddhist heritage, having been born in E

In this introduction, the translator shares their journey of connecting with their Buddhist heritage while living in Europe. They express deep respect for Bu…

ing teaches us principles that are relevant even in these modern times. In a world too often driven by expediency and instant results, ordaining asks us to be patient and look more carefully at both t

…atitude to mentors and the community that supported this reflection process, emphasizing the shared journey towards inner peace and clarity.

Education Department of Wat Phra Dhammakaya to compile my lectures so that it may be useful in the training of monks and novices on their duties and responsibilities. The result of this is publication

…ecessary for a life devoted to Dhamma. It serves as an introduction to the responsibilities and the journey each individual must undertake to truly understand and embody the teachings of Buddhism. The work o…

Dabbamallaputta escaped death twice. First when his mother suddenly passed away; under normal circumstances this would have meant death for the unborn child. However, he did not die. Second, when he e

…of Buddha's teachings, challenging material desires and societal views. These accounts reflect the journey towards wisdom and spiritual enlightenment, revealing the strength found in selfless devotion. For …

…he deterioration of one's physical state and abilities, finding that your life has no more roads to journey on. 2. Illness & Disease - When one's body and health is afflicted with some illness and you are un…

…ordained even without faith in Buddhism, emphasizing the complexity of personal choice in spiritual journeys. This creates a curious consideration in understanding the diversity of motives behind monastic co…

The story of Phra Rohana and Phra Nagasena Rohana was a monk who, after the death of Lord Buddha, had a revelation. He saw that the child Nagasena, the recently born son of a Brahmin, would play an i

…roached him with questions about his appearance. This interaction marks the beginning of Nagasena's journey into Buddhist teachings, emphasizing the significance of perseverance and nurturing curiosity. For …

7. Abstaining from singing and dancing and other activities that may lead you to temptation 8. Abstaining from immodest dressing and appearance 9. Abstaining from indolent sleeping habits 10. Abstaini

…ecepts can lead to the loss of novicehood, thus underscoring their importance in a monk's spiritual journey. For more information, visit dmc.tv.

Caring for Your Preceptor (upatthāka) Your preceptor is one whom you owe much. Your preceptor spends countless hours instructing you on the ways of the Dhamma tirelessly. You should express your grat

… By giving back to our guides, we not only honor their commitment but also enrich our own spiritual journey. Remember that the relationship with your preceptor is mutually beneficial, leading to growth and u…

life of luxury, sleeping in air-conditioned rooms, etc., will find that they have to eat alms, and sleep outside, eventually, their need to sleep in air-conditioned rooms will disappear. You learn ab

…ordination. It highlights how luxuries are relinquished for personal growth and self-awareness. The journey challenges preconceived notions of talent, urging individuals to recognize their potentials and lim…

Meditation for Beginners For those who are interested in meditation for relaxation, consciousness and mindfulness. The following below are searched from www.dhammakaya.or.th. Meditation is something

…ing to a wandering mind, which is the root of various types of suffering. For those beginning their journey into meditation, it lays the foundation for deeper awareness and concentration, steering us away fr…

is tomorrow's still mind, today's darkness is tomorrow's inner brightness, today's perseverance is tomorrow's fulfillment. Don't be disappointed if you find your mind wandering. It is only natural fo

This text discusses the journey of meditation and perseverance toward achieving inner brightness and fulfillment. It highlights tha…

Here is the extracted text from the image: Foreword In an attempt to give an insight into the charismatic approach and character of Luang Por, when confronted challenged by a question, even a questio

…e emphasizes the importance of understanding one's own learning before teaching others. Luang Por's journey into Buddhism and his dedication to sharing the Dhamma is examined, alongside his belief in moral d…

When later in life he met Khun Yai Ajahn he learned of the three levels of life’s goals and became further motivated by the realization that all human beings are prisoners on ‘Death Row’, this knowled

The text discusses a man's journey after meeting Khun Yai Ajahn, discovering life’s goals, and understanding that humans are prisoners…

THE LOTUS FLOWER Held in high regard and respect for millennia by many differing cultures and segments of seeking humanity, the lotus flower is a symbol of purity and illumination rising from the mudd

… about life and death. This text highlights the complexities of human experience and our continuous journey toward understanding and alleviating fear, despite the challenges posed by uncertainty and ignoranc…

Certainly! Here is the extracted text from the image: --- **Introduction** defiled minds. We see our fellow human beings as enemies because of our defined minds. Because of defilements we have feel

…. The text encourages readers to seek knowledge and truth through meditation, promoting a universal journey toward enlightenment. For more insights, visit dmc.tv.

When doing honest work the mind becomes less clouded, becoming brighter, which will help facilitate the practice of meditation. This will be the beginning step to reach the inner light and the absolut

Honest work illuminates the mind, paving the way for successful meditation. This journey creates good habits and positive energy, fostering happiness and health. Conversely, dishonest acti…

TRAINING FOR LIVING AND TRAINING FOR LIFE The True Goal of Education True education is akin to an elementary level of achieving three different levels of wisdom or knowledge. The wisdom from listenin

…n encompasses attaining wisdom through listening, analyzing, and ultimately through meditation. The journey to enlightenment involves purifying the mind from kilesa. Just as a fisherman needs clear water to …