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Role Models in Meditation: A Retreat at Panawat
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Role Models in Meditation: A Retreat at Panawat
…him as though he is a national treasure, which, for these Thai people, he is. He describes his own journey with meditation and how important it is to always keep our mind at ease and with no tension: "Don’t…
Around two hundred teachers from Thailand gathered at Panawat for spiritual talks with Luang Por, focusing on being role models for students. The retreat center offers a beautiful environment with spa
The Power of Inside Meditation
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The Power of Inside Meditation
Suzanne Jeffrey "When I was first starting out, before I met Luang Por Dhammajayo, I used to meditate on the outside, not the inside. This is a very powerful meditation, but I learned that it is not
Suzanne Jeffrey shares her journey from outside meditation to the more profound inside meditation. She emphasizes the need to understa…
Overcoming Bad Habits Through Meditation and Good Teacher Guidance
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Overcoming Bad Habits Through Meditation and Good Teacher Guidance
Suzanne Jeffrey they drank because of cultural values; but in order for them to stop their drinking and smoking, we needed to provide an opportunity for them to follow the five precepts – or more! “
The text discusses the journey of overcoming bad habits such as drinking and smoking by following the five precepts, which include…
Meetings with a Dhammakaya Master
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Meetings with a Dhammakaya Master
Meetings with a Dhammakaya Master discovered the Law of Kamma. He was not the creator of the Law, but the re-discoverer of the Law of Kamma. All beings who do evil or wrong things will discover the L
… evil. The discourse ends with preparation for a Q&A where attendees can inquire about the Buddha's journey and the perceived realms of existence based on mental clarity. The atmosphere is enriched with comm…
Understanding Defilements and Dhamma in Buddhism
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Understanding Defilements and Dhamma in Buddhism
Meticulous with a Dharma Messenger If we are not mindful, then defilements become even more apparent to us. We must bring together concentration, effort, and meditation. They must all come together.
…rough meditation. It emphasizes the synergy of concentration, effort, and mindfulness. The Buddha's journey towards enlightenment illustrates how the integration of body, mind, and Dhamma reveals pure nature…
Meditation Techniques From Wat PakNam
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Meditation Techniques From Wat PakNam
Suzanne Jeffrey This meditation technique was re-discovered, and then taught, by Luang Pu Sodh Wat PakNam, the Abbot of Wat PakNam in Bangkok, Thailand. This rediscovery happened in 1914. His “best”
…axation and the achievement of a stress-free state. Follow these methods to enhance your meditation journey while learning from the teachings of leading monks.
Meditation Techniques for Inner Peace
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Meditation Techniques for Inner Peace
eyelashes to lightly touch your cheeks, as though you are falling asleep. (Please do not force your eyelids closed or squeeze them shut because that causes tension in this area, as well as other areas
…tivity that accumulate from the outside world. Consider using a mantra to assist in your meditation journey, which serves as a focal point for calming your mind. This practice allows you to connect deeply wi…
Meditation Techniques for Stillness and Clarity
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Meditation Techniques for Stillness and Clarity
Suzanne Jeffrey repeated to help you get rid of the monkey mind or that incessant thinking of your brain. At the Wat, they use “Samma Araham” which generally means separating yourself from the bad and
…ness, individuals can find their personal comfort zone. It emphasizes that meditation is a personal journey that fosters happiness and clarity as one practices correctly. Ultimately, success in meditation re…
Suzanne Jeffrey: Teacher and Writer
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Suzanne Jeffrey: Teacher and Writer
Suzanne Jeffrey is a teacher, writer, and lecturer for Dhammakaya Meditation. Having taught and counseled in international schools for the past twenty-five years, she now lives in New York. She contin
…hing and counseling in international schools. Now residing in New York, she continues her spiritual journey by traveling to Bangkok to study with her teacher, Luang Por Dattajeevo. Her expertise in meditatio…
Discovering Dhammakaya Meditation
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Discovering Dhammakaya Meditation
Contents Foreword: Phra Mongkhisompun, Discoverer of Dhammakaya Meditation Foreword: Phraratchaphalavison, President of the Dhammakaya Foundation 1. INTRODUCTION Quality of mind: mankind’s most pr
…ind as a vital resource in life. It discusses the characteristic problems individuals face on their journey to fulfillment, as well as the root causes of social issues. The history and development of the Dha…
Building a Future of Social Harmony and Peace
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Building a Future of Social Harmony and Peace
T HE FUTURE There is still a long way to in the promotion of social harmony and everlasting peace in the world because the scale of the task is enormous and there is no previous perfect example which
The future holds the possibility of social harmony and peace, but the journey is long and requires dedication. The Dhammakaya Foundation plays a crucial role in offering educati…
Translator's Introduction to Buddhist Teachings
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Translator's Introduction to Buddhist Teachings
Translator's Introduction I was indeed honored when I was approached to undertake this translation. It has not always been easy for me to keep in touch with my Buddhist heritage, having been born in E
In this introduction, the translator shares their journey of connecting with their Buddhist heritage while living in Europe. They express deep respect for Bu…
The Reflection of Stillness: Discovering Inner Peace
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The Reflection of Stillness: Discovering Inner Peace
ing teaches us principles that are relevant even in these modern times. In a world too often driven by expediency and instant results, ordaining asks us to be patient and look more carefully at both t
…atitude to mentors and the community that supported this reflection process, emphasizing the shared journey towards inner peace and clarity.
Understanding the Dhamma: A Guide for Monks and Novices
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Understanding the Dhamma: A Guide for Monks and Novices
Education Department of Wat Phra Dhammakaya to compile my lectures so that it may be useful in the training of monks and novices on their duties and responsibilities. The result of this is publication
…ecessary for a life devoted to Dhamma. It serves as an introduction to the responsibilities and the journey each individual must undertake to truly understand and embody the teachings of Buddhism. The work o…
The Resilient Journey of Dabbamallaputta and Rathapala
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The Resilient Journey of Dabbamallaputta and Rathapala
Dabbamallaputta escaped death twice. First when his mother suddenly passed away; under normal circumstances this would have meant death for the unborn child. However, he did not die. Second, when he e
…of Buddha's teachings, challenging material desires and societal views. These accounts reflect the journey towards wisdom and spiritual enlightenment, revealing the strength found in selfless devotion. For …
The Circumstances Leading to Ordination
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The Circumstances Leading to Ordination
…he deterioration of one's physical state and abilities, finding that your life has no more roads to journey on. 2. Illness & Disease - When one's body and health is afflicted with some illness and you are un…
…ordained even without faith in Buddhism, emphasizing the complexity of personal choice in spiritual journeys. This creates a curious consideration in understanding the diversity of motives behind monastic co…
The Story of Phra Rohana and Phra Nagasena
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The Story of Phra Rohana and Phra Nagasena
The story of Phra Rohana and Phra Nagasena Rohana was a monk who, after the death of Lord Buddha, had a revelation. He saw that the child Nagasena, the recently born son of a Brahmin, would play an i
…roached him with questions about his appearance. This interaction marks the beginning of Nagasena's journey into Buddhist teachings, emphasizing the significance of perseverance and nurturing curiosity. For …
Understanding Novice Ordination in Buddhism
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Understanding Novice Ordination in Buddhism
7. Abstaining from singing and dancing and other activities that may lead you to temptation 8. Abstaining from immodest dressing and appearance 9. Abstaining from indolent sleeping habits 10. Abstaini
…ecepts can lead to the loss of novicehood, thus underscoring their importance in a monk's spiritual journey. For more information, visit dmc.tv.
Caring for Your Preceptor (Upatthāka)
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Caring for Your Preceptor (Upatthāka)
Caring for Your Preceptor (upatthāka) Your preceptor is one whom you owe much. Your preceptor spends countless hours instructing you on the ways of the Dhamma tirelessly. You should express your grat
… By giving back to our guides, we not only honor their commitment but also enrich our own spiritual journey. Remember that the relationship with your preceptor is mutually beneficial, leading to growth and u…
The Journey of Self-Discovery Through Ordination
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The Journey of Self-Discovery Through Ordination
life of luxury, sleeping in air-conditioned rooms, etc., will find that they have to eat alms, and sleep outside, eventually, their need to sleep in air-conditioned rooms will disappear. You learn ab
…ordination. It highlights how luxuries are relinquished for personal growth and self-awareness. The journey challenges preconceived notions of talent, urging individuals to recognize their potentials and lim…