meditation : ​ค้นหาหนังสือธรรมะ หน้า 26 / 98

…r mind, glowing as if we have cleansed our bodies, speech and minds of contamination. By practising meditation in this way, you will learn to create peace and serenity in your lives. Blossoming from the positiv…

…s is on cultivating universal love and self-love without expectations. By relaxing the mind through meditation, individuals can achieve inner peace and a sense of cleansing that allows them to blossom into self…

…s teachings to comfort and calm my mind. I close my eyes, loosen my mind and clear all my thoughts. Meditation to attain the Dhammakaya has restrained me from having bad thoughts. When I have bad thoughts, I ca…

Through practicing the Dhammakaya meditation, the author shares how their relationship with their spouse has deepened, marked by daily chanting …

…ually learned to understand and know more about Dhamma. I learned generosity, the five precepts and meditation. I started to meditate little by little and I think that helped me to relax. When I tried to practi…

…counts their journey in understanding Dhamma while in Tokyo. The story highlights the challenges of meditation, from physical discomfort to the slow-learning process. With guidance from a monk, the author explo…

Journey to Joy 64 sense an uneasy feeling developing in our family. But after I practised meditation and got involved with activities at the meditation centre regularly, our family's relationship has …

In 'Journey to Joy', the author shares personal experiences of how regular meditation practice improved family interactions and emotional stability. By leading a team focused on workpla…

…mie, my daughter who is a kid and likes to have fun just like other kids, follows her mother to the Meditation Centre. She has improved on herself and I'm impressed. She loves and respects her mother and father…

This passage reflects on the transformative power of meditation for family members, highlighting improved relationships, personal growth, and emotional resilience …

…I continued to meditate, escape although I felt a little annoyed on some days at my wandering mind. meditation. There were also physical concerns with In my initial efforts to meditate, my legs would go numb an…

…e author's struggle with a wandering mind and the journey toward achieving mental stillness through meditation. Initially faced with physical discomforts and distractions, the author learned to embrace meditati…

Knowledge and Career 79 12 CC We can work, study, or have a family, but we should never neglect meditation. To do so would be the desertion from the way of true happiness and success in life. A peaceful sta…

The text emphasizes the necessity of meditation in our lives alongside work, study, or family commitments. It highlights that neglecting meditation…

…accounting for our different abilities from one another. One important factor we cannot overlook is meditation. The mind is the foundation of all abilities and actions. Meditation will bring great benefits to u…

…t discusses the reasons behind varying abilities among individuals, emphasizing the significance of meditation. It suggests that meditation enhances the mind’s efficiency and connects it with the body’s center,…

…t, what I was doing was meditating with open eyes. I did not think of anything else. When I brought meditation to my work life, everything changed. In the past, I always attempted to perform at the level of 100…

In this text, the author shares the transformative effect of meditation on their work life. Despite facing challenges and pressure from creditors, the practice of keeping …

Knowledge and Career Mr. Andrew Cowan (U.S.A.) ""I believe meditation has helped with my work and allowed me to have empathy with other people. I feel that, by meditatin…

Mr. Andrew Cowan from the USA discusses the benefits of meditation in his professional life. He shares that meditation has fostered his ability to empathize with othe…

Journey to Joy 102 I first found out about the Dhammakaya Meditation Center in Seattle, Washington State, while working at the hospital in a clinic. The person who invi…

In 2002, I was invited to the Dhammakaya Meditation Center in Seattle by Sunan Yesuwan, a clinic colleague. Initially there to teach English to monks, …

…s any disagreement in a diplomatic manner and be more willing to compromise. After I practised more meditation, I smiled more often and spoke pleasantly to everyone. I was cautious of any words or actions that …

This text discusses the author's personal transformation through meditation, highlighting a shift from a self-centered, aggressive leadership style to a more relaxed, approach…

… time I meditate. I feel freedom and enjoy the peace and tranquility that arise. The happiness from meditation cannot be compared to any sort of happiness from the material world, such

In 'Journey to Joy', the author shares a transformative experience of how meditation enhances personal happiness and familial relationships. Through daily meditation, she discovers cal…

…everybody to meditate, because you will feel healthier, wealthier and more successful in your life. Meditation can 135

My life has transformed dramatically through the acquisition of knowledge and the practice of meditation. With an increase in income, I relocated to a beautiful apartment near Lake Zurich, enjoying both c…

… I had ever experienced. I just got divorced from my second husband. During this time, my method of meditation kept me grounded and prevented from depression. me One year later, in 2003, I met a most impressive…

In this reflective journey, the author shares her experiences with meditation as a crucial tool for coping with a major life breakdown following her divorce in 2002. Through the…

…e to change my position and I had to sit on a chair. I always changed from chair to floor for short meditation sessions to let my body get accustomed and it worked! After two years, I was able to sit comfortabl…

This narrative details a transformative experience with meditation, where the individual overcame knee pain and discomfort to practice for extended periods, achieving…

…e cannot keep adversity from finding us, we can strengthen the mind against despair and depression. Meditation is a great way to help us develop the iron willpower to confront emotions and thoughts that make us…

…ities. It explains how repeated misfortunes can lead to distress if we do not strengthen our minds. Meditation is presented as a solution to cultivate willpower, enabling us to confront negative emotions. By ac…

…ood wishes limitlessly to everyone and everywhere, I can feel the warm-heartedness that it creates. Meditation has helped me find loving- kindness, healing, and peace. 153

In this reflective piece, Ms. Pat Goski shares her experiences with meditation, highlighting how it enables her to harness a profound sense of loving-kindness. As she spreads thi…

It is interesting to read the stories of people who practised meditation and discovered that it has helped them solve various difficulties in their lives. Not only have the…

Meditation has been a transformative practice for many individuals, providing them with tools to navigate life…

…the same crystal ball at our cores. I spent some time in this place and as soon as I came out of my meditation I woke my wife up and told her about what had happened excitedly. I don't know if my meditations co…

This text recounts a profound meditation experience where the author felt a connection with spiritual beings and transformed their life. The…