Knowledge and Career Development Through Mindfulness
…hts so
that we think thoroughly, speak pleasantly and
act effectively.
We should always visualise a meditation
object, such as a crystal sphere, placing the mind
at the seventh base of the body everyday, all
da…
… discusses the importance of evolving our minds through mindfulness practices such as visualizing a meditation object, like a crystal sphere, to enhance our thoughts and actions. It emphasizes that daily practi…