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Suzanne Jeffrey Luang Pu - Grandfather Monk. In this book, I use the designation for the re-discoverer of the Dhammakaya Meditation Technique, Luang Pu Sodh Wat PakNam, who was the Abbot of Wat PakNa

…se distractions. The concept of 'sabai' is highlighted as essential for meditation, emphasizing the need for a conducive environment and mental state to achieve inner peace and clarity. The importance of …

PHRAMONNALLEPHANOPIN (1884-1969) Founder of the Dhammasakay Tradiion *When you need happiness, you should allow your mind to come to a standstill. Stopping is the manifestation of suc…

…TY Meditation is a legacy passed down from the wisdom of the ancients. The ancients recognized the need to preserve the quality of the mind and placed more importance on this than on finding material pro…

Meditation is an ancient practice aimed at preserving the mind's quality over material wealth. The ancients knew that true prosperity lies in inward focus, connecting with the center of our being. By

… late meditation master through the dedication of the Phramonkothepmuni (1884-1959). Because of the need of the modern generation for guidance on adaptation of tradition values to modern society, the Dham…

Wat Phra Dhammakaya, located 16 km north of Bangkok, promotes a culture of peace through meditation. Founded amidst cultural turbulence, it emphasizes spiritual over material values, aiming for world

…d all over the world. The pioneering work of the Dhammakaya Foundation has addressed the spiritual needs of modern society by using novel combinations of old and new. Modern technology has been applied t…

… foundation emphasizes spirituality while incorporating modern technology and practices to meet the needs of contemporary society. This innovative approach has attracted a diverse following and significan…

…DHAMMAKAYA FOUNDATION Realizing that irrespective of age or walk of life, no person is in any less need than the next for the means by which to raise the quality of his mind, The Dhammakaya Foundation or…

The Dhammakaya Foundation engages individuals from all walks of life to enhance their mental quality through a variety of year-round activities. These include meditation training, educational initiati

University Buddhist Club Realizing the need for students to have sufficient moral knowledge to match their academic knowledge, the Dhammakaya F…

The University Buddhist Club, endorsed by the Dhammakaya Foundation, aims to enhance students' moral understanding alongside their academic pursuits. The Foundation supports the International Buddhist

…ICATIONS AND MEDIA As the demand for teachings on the culture for inner peace becomes broader, the need for academic resources for study of the culture, especially media resources has become greater. In …

The Dhammakaya Foundation has recognized the growing demand for academic resources on inner peace culture. Committed to producing teaching materials including books and multivision presentations, they

5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal ball, the s…

In this meditation guide, you'll learn to find inner focus using the visualization of a crystal ball at the center of your body. Initially, if your mind wanders, gently bring it back by imagining a br

Phra Rathapala explained to the Raja that he had his own four reasons for ordination these having been taught to him by Lord Buddha. That in one's life there are two types of suffering: suffering that

…teachings even after 2,500 years since the Buddha's passing. The teachings stress awareness and the need to overcome insatiable desires for a fulfilling life. The wisdom of the Buddha remains relevant for…

7. Abstaining from singing and dancing and other activities that may lead you to temptation 8. Abstaining from immodest dressing and appearance 9. Abstaining from indolent sleeping habits 10. Abstaini

…abstaining from activities that may lead to temptation or personal gain. Lord Buddha emphasized the need for cleansing oneself to achieve freedom from worldly suffering. Breaking these precepts can lead t…

…t food that she deserved to eat herself. If I eat this food and use the energy to go about and talk needlessly, or lie about in a lazy manner, then I failed to respect this girl’s act of generosity. Duti…

…erience serves as a heartfelt reminder of the importance of compassion and empathy towards those in need. It challenges the notion of what it means to give and highlights the moral responsibility to honor…

her best to make the job less unappealing. The paper floated on top of the spittoon, so that people would not have to see the dirty tissues below. Dhammaprasit House was a large building housing many

…g with younger students, recognizing that too much scolding can be counterproductive. At 50, people need to be aware of their speech to avoid annoying younger generations, promoting healthy intergeneratio…

Does it mean that our religion is not as good as we think it is? After I had the opportunity to visit those foreign countries, I realized that it is not that Buddhism that is bad, but the people. Thai

…pline. It emphasizes the importance of adhering to the principles of Buddhism in daily life and the need for self-improvement among practitioners, recognizing that the teachings of Buddhism hold significa…

…ll these problems? When you become a monk you should yourself by constantly be aware of things that need to be done and doing them sooner rather than later. Monk's responsibilities are things that he mus…

…tly and the responsibilities of a monk, which include various temple duties. By being aware of what needs to be done and acting on it, monks not only fulfill their roles but also develop qualities such as…

…conditioned rooms, etc., will find that they have to eat alms, and sleep outside, eventually, their need to sleep in air-conditioned rooms will disappear. You learn about your true self. You learn about …

This text discusses the profound changes one experiences through ordination. It highlights how luxuries are relinquished for personal growth and self-awareness. The journey challenges preconceived not

…ience will unfold. 5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal ball, the s…

This text provides practical guidance on meditation techniques aimed at achieving a state of inner calm and heightened awareness. It suggests visualizing a crystal ball at the center of the body and u

…what a chilli tastes like is to put it in your mouth and taste it for yourself. In the same way, we need to see the ‘truth’ for ourselves, as it is more difficult to understand through verbal explanation.…

This text emphasizes that some concepts are challenging to convey verbally and are best understood through personal experience. Using the analogy of tasting a chilli, it illustrates that describing th

CHAPTER 1 BODY AND MIND UNDERSTAND ONESELF To know and understand oneself as a human being is essential in the process of recognizing inbuilt weaknesses to be overcome and potential strengths that ca

…highlighting the distinction between human mental capacities and other creatures. It emphasizes the need for self-awareness in recognizing strengths and weaknesses influenced by past karma. The text under…

… by right thought and deed. We are freed from our thirst for possessions and cravings regardless of need and embrace contentment in place of discontent. Observing Precepts — This means embracing an untrou…

Honest work illuminates the mind, paving the way for successful meditation. This journey creates good habits and positive energy, fostering happiness and health. Conversely, dishonest actions breed ne