Achieving Complete Relaxation and Joy
…nd free from all thoughts. Imagine you
are sitting alone in a vast, open space, full of freedom and peacefulness
as if you never had any attachment in life, never had any problem,
and had never known anyon…
…nd. Imagine a state of joyfulness, free from attachments and problems, allowing for a deep sense of peace and lightness. Focus on your inner self and your body can feel as if it is weightless and part of t…