practice : ​ค้นหาหนังสือธรรมะ หน้า 26 / 69

Knowledge and Career force the sales team and verbally offend them in order to meet sales goals. Instead, I used pleasant words to motivate them to perform better and advised and directed them patient

…sonal insights about how meditation improved their happiness, influencing their family to adopt the practice as well. As a result, a harmonious balance between work and personal life was achieved, highlightin…

Journey to Joy 126 I am Margitta Dietermann and I am 48 years old. I was born in Germany and I left my country with my own young family when I was 26 years old. For more than 22 years now, I'm living

…tion and personal growth, she began to navigate her insecurities and move towards a more successful practice. Her story highlights the importance of believing in oneself and the potential for joy on the journ…

Knowledge and Career doing bad and how to do good deeds – this seems to be the most important subject in life for me. This is also really interesting for my profession, because it concerns relationshi

…ich is essential for guiding others to find their own answers through effective communication. This practice demands a high level of alertness and wisdom to uncover the root causes of issues without imposing …

Journey to Joy slow down and meditate to find new vital energy and courage. Only few minutes of practising can change my existential orientation for the better. 134 Since I started to meditate, I foun

In 'Journey to Joy', the practice of meditation reveals an inner calm and happiness, enhancing self-awareness and self-worth. This jo…

Knowledge and Career Consequently, my income has increased like never before. I changed my home and business residence to a more beautiful and comfortable one. It's a calm and bright apartment in an e

My life has transformed dramatically through the acquisition of knowledge and the practice of meditation. With an increase in income, I relocated to a beautiful apartment near Lake Zurich, e…

Journey to Joy 136 find the help you way to reach your biggest goal in life. You will get satisfaction and joy. Everything you are looking for - you will find not outside, but inside yourself. No one

…, the author emphasizes the importance of looking within oneself to achieve life goals. Through the practice of meditation, individuals can uncover their inner light, leading to satisfaction and joy. The narr…

Journey to Joy 138 on my breathing to get deeper. With my inner eye, I 'travelled' through my body in order to relax all tensions. I observed my breathing continuously while trying to let go of all th

…as a crucial tool for coping with a major life breakdown following her divorce in 2002. Through the practice of deep breathing and self-observation, she learned to relax and regenerate. The author's encounter…

Knowledge and Career I started to work with her to reorganise my broken life. Elsbeth helped me to discover the root causes of my suffering. And she taught me the basic Dhammakaya technique to meditat

…the importance of focusing on the 7th base of the body, which brings a sense of calm and peace. The practice involves specific postures and breathing techniques that facilitate a deeper meditation experience,…

Knowledge and Career silent mantra 'Samma Arahang' until it disappears by itself. From this moment on, I feel profound happiness and joy. In the beginning, it was difficult for me to sit down regularl

…n in nature, which refreshes them and makes it easier to settle down for meditation afterward. This practice has ultimately allowed them to experience joy and peace in daily life. For more on meditation, visi…

Journey to Joy 150 things is not the correct way to resolve one's problems. If we have to face misfortune over and over again, we would have to go through the same distress because our minds lack the

… a deeper understanding of life and transformative behavior changes. The content encourages ongoing practice for a calmer, focused mind.

Journey to Joy 172 I realised that I have to seek the best path of survival for my life. In the beginning, when I practised chanting daily, I had to climb 40 steps to get to the second floor of the ho

… daily chanting and meditation. Initially faced with the challenge of climbing 40 steps, the author practiced diligently and eventually succeeded, enduring soreness and pain. After relocating the Buddha stand…

Journey to Joy 174 seek Dhamma for myself. I believe nobody else can help us, therefore we must help ourselves." Before coming to Wat Phra Dhammakaya, I had already practised meditation. My husband wo

…g to profound feelings of comfort and happiness. This revelation inspired her consistent meditation practice, highlighting the importance of self-help in spiritual growth. For more insights, visit dmc.tv.

…e floor, I can do it on the wheelchair or the bed every single day. My mind is so accustomed to the practice of meditation at all times. Then one day, when my mind was at a standstill, a Dhammakaya image appe…

The passage recounts the author's journey through grief after losing both her legs and her husband in an accident. Meditation becomes her daily refuge, performed on a wheelchair or bed. Despite challe

Journey to Joy 176 the centre of my body and meditate. After that, I take a shower. Then I go upstairs to chant in the meditation room. I need to climb up 20 steps. Getting upstairs requires a lot of

…spite broken bones and the pain involved, the author finds immense joy and bliss in their spiritual practice. The commitment to visiting the temple, although hindered by responsibilities, reflects a deep devo…

Wisdom CC A person who earnestly meditates and attains the Dhammakaya will discover that wisdom lies within. When we meditate, a bright light will emerge. We will be able to see this inner light as cl

…st meditation, individuals can attain the Dhammakaya and uncover the wisdom within themselves. This practice unveils a bright light that reflects a gentle and sublime essence. As one continues to focus on thi…

Journey to Joy 186 Mr. Leon Bourne (United Kingdom) ""I have noticed some side effects from meditation. I used to drink heavily, now I don't. I used to take drugs and smoke, now I don't. I used to be

…eon Bourne shares his personal journey of transformation through meditation. He reflects on how the practice has helped him overcome heavy drinking, drug use, and smoking, while also reducing his anger and st…

Wisdom A few years before I went to Germany, I had what I call my first life-changing experience through meditation and it blew me away! I was meditating almost daily at this time and on three separat

…e, remembered vividly even 17 years later, reflects the transformative potential of deep meditation practice.

Wisdom I have pledged 10 gold Buddha statues to the Maha Dhammakaya Cetiya in Thailand. Since meditating the Dhammakaya way through visualising a crystal ball, I have had two exceptional meditations.

… glow, the author discovers the significance of centering their thoughts and feelings in meditation practice. This journey highlights the bond formed through shared spirituality and the transformative power o…

Journey to Joy 196 ball. Each time I would spend a moment in the crystal ball and then visualise another crystal ball at its centre and draw my mind into the centre of that; this went on four or five

… Dhammakaya members highlights the spiritual journey and its visual manifestations. This meditative practice allows users to explore deeper states of consciousness and experience immense joy. More insights ca…

…International Meditation Center (DIMC) in Fanwood, New Jersey in 2005. 201 Though I had chanted and practiced meditation at different times since 1974, its deep meaning did not crystallize for me until I atte…

…haped by their experiences as the youngest child of Colombian immigrants. After years of meditation practice, true understanding emerged at the Dhammakaya International Meditation Center in 2005, where a comp…