หน้าหนังสือทั้งหมด

Embracing Meditation for Perfection
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Embracing Meditation for Perfection
… you will not prevail in your pursuit of Perfections and will run into trouble. Be endeared to the practice of meditation. Let meditation be a refuge for you. You will be able to overcome false views and ear…
…one must focus on mental development rather than attachment to people. Meditation serves as a vital practice to overcome false views and achieve personal merit. As experiences accumulate, the mantra 'Samma Ar…
The Role of Buddhism in Society
8
The Role of Buddhism in Society
…friends and moderately and sufficient living. Buddhism brings happiness to the world, supports the practice of non-violence which is conducive to world peace." Digested from speech of Ven. Nicholas Thanissa…
Buddhism, which originated 2500 years ago in India, has profoundly influenced human civilization both materially and spiritually. Its teachings guide individuals to avoid wrongdoing, purify minds, pro
Right Concentration and the Noble Eightfold Path
40
Right Concentration and the Noble Eightfold Path
… and retain the content of the lessons more precisely. Teachers who encourage and guide students to practice meditation for five to ten minutes before every class each day will attain better comprehension and…
Concentration and stillness of consciousness are vital for academic success and personal growth. Practicing meditation enhances students' understanding and respect for learning. The Noble Eightfold Pa
Success of Moral Training Projects: Dhammadayada Program
69
Success of Moral Training Projects: Dhammadayada Program
…n, allowing both male and female Buddhists of student age to have "hands-on" experience of Buddhist practice for a period of six to eight weeks. In 1996 the syllabus was given a thorough scientific assay to v…
… Dhammadayada Training Programme has operated for twenty-seven years, focusing on hands-on Buddhist practice for students. In 1996, the program was scientifically assessed, revealing that participants reporte…
Mappings with a Dharma Master
128
Mappings with a Dharma Master
… we must solve our problems together. “If we have these teachings, and we hear them but don’t even practice them, then what good is it? We need to practice them until they become good habits. The Buddha said…
…ential to create a positive environment, highlighting the cyclical nature of history in relation to practice and morality. To change the dynamic sphere of relationships, one must prioritize self-improvement a…
Cultivating Your Merit Sphere: A Guide to Mindfulness
142
Cultivating Your Merit Sphere: A Guide to Mindfulness
… has disappeared and only the center of your body remains. Your progress has a lot to do with your practice. The more you practice the better you get. Treat this as an important mission in your life. Constan…
…bright merit sphere within your body. Understand that clarity comes with a still mind; the more you practice, the clearer the image will become. Regular reflection during daily activities aids in refining you…
The Key to Success: Stopping the Mind
123
The Key to Success: Stopping the Mind
…without engaging your mind with them. This will help your mind to remain still. The purpose of your practice is aimed at stilling your mind, not at seeing images or seeing bright light. The Great Master Phra…
Stopping the mind from wandering is crucial in meditation practice. The Great Master Phramongkholthepmuni asserts that the main goal is to achieve mental stillness, r…
Daily Routine at Yuwakalayanamitra Camp
15
Daily Routine at Yuwakalayanamitra Camp
…y 08.30-10.45 Listen to Dhamma 3 children introduce practice meditation themselves and …
…ation. Key focus areas include time for meals, rest, and vital lessons on Dhamma. Participants also practice meditation and engage in sports or games in the afternoon. In the evening, there’s a commitment to …
The Path to Global Peace Through Meditation
21
The Path to Global Peace Through Meditation
the centre of our bodies. Through this universal meditation practice, we will obtain the answers on our own about the true meaning of peace, where it is located and how…
Through this universal meditation practice, we can discover the true meaning of peace and recognize the futility of war. By achieving inner ha…
Truth for the Family
122
Truth for the Family
…ould emphasize that the amount of boonya derived from the offering is less than putting Dhamma into practice. Those who practice Dhamma conscientiously, whether they live an ascetic life or at home, can also …
… Followers who approach Dhamma earn the same benefits as the Buddha, demonstrating that a committed practice can lead to the same spiritual rewards. The text promotes understanding that actions taken in the n…
Harmony Within the Family
100
Harmony Within the Family
…when we can; and 4. Samanattata: impartiality in being consistently friendly to everyone. If we can practice these four virtues, we will be highly regarded by our neighbors and will be able to provide guidanc…
บทนี้กล่าวถึงความสำคัญของคุณธรรมสี่ประการ ได้แก่ Dana, Piyavaca, Atthacariya และ Samanattata เพื่อสร้างความสัมพันธ์ที่ดีในครอบครัวและชุมชน การปฏิบัติตนในแบบที่มีคุณธรรมจะทำให้เราได้รับความเคารพจากเพื่
The True Refuge: Embracing Perseverance in Meditation
149
The True Refuge: Embracing Perseverance in Meditation
…mportant. Never retreat, regress or give up even though you feel lazy or careless. Willfully try to practice meditation everyday until it becomes a habit, and then we will be more able to meditate and observe…
… retreating or regressing on our journey of self-improvement and meditation. It advocates for daily practice to build the habit of meditation, which allows for better observation of the mind. By staying focus…
The Sacred Formulas of Luang Phaw Wat Paknam
187
The Sacred Formulas of Luang Phaw Wat Paknam
… for Mobilization" of Luang Phaw Wat Paknam. 3) The third sacred formula is frequency of meditation practice. Luang Phaw Wat Paknam explained that the purpose of ordination is an effort to attain Nibbana." At…
… essential for temple prosperity: cleanliness, diligent teaching of Dhamma, and frequent meditation practice. Cleanliness is vital for creating a sacred space, while diligence in teaching ensures that laypeop…
Lovely Love: A Guide to Universal Love
4
Lovely Love: A Guide to Universal Love
…ll encompassing, complete and powerful. This type of love can easily be attained through meditation practice. This book also includes testimonies from people who are blessed by endless love in their lives, al…
…eatures testimonies of individuals who have experienced profound love through meditation and Dhamma practice, highlighting its impact on personal happiness and relationships. By nurturing universal love, read…
10 Pearls of Inner Wisdom
11
10 Pearls of Inner Wisdom
…ner Wisdom 1.Our Goal The most important thing, wherever you are, is not to neglect your meditation practice. Don't let your purpose in life² slip away. We made the decision to follow this path, out of a wish…
This text emphasizes the importance of maintaining a regular meditation practice as a path to achieving enlightenment. It encourages individuals not to let their purpose in life sl…
Finding Inner Calm Through Mindfulness
20
Finding Inner Calm Through Mindfulness
…e body, at the seventh base without analysing, contemplating, or attempting to reason. With regular practice, it will become increasingly easy to bring the mind to the centre of the body or at the centre of t…
This text explores the practice of resting the mind at the center of the body, specifically at the seventh base. By focusing and av…
How to Meditate: A Beginner's Guide
64
How to Meditate: A Beginner's Guide
…. Can I try to imagine other things? : When you are relaxing at home after taking a shower, you can practice meditation by yourself. You have practiced Yoga before, right? Then you can do it. For how long wou…
…ncentrate and picture a loved one's face can aid in the meditation process. It emphasizes that with practice, anyone can learn to meditate effectively, suggesting that those with a background in yoga may find…
Dr. Michael Nobel's Endorsement of Meditation
33
Dr. Michael Nobel's Endorsement of Meditation
…our head and your heart wherever you go in the world. It is easily taught; you do not need years of practice to master it. Everyone in the world should learn to practice it. Peace, tranquility, contentment, h…
… resources and can enhance peace, happiness, and self-confidence. He encourages people to share the practice of meditation, likening its spread to ripples in water. By adopting meditation, individuals can con…
Dhammachai International Research Institute (DIRI) Overview
2
Dhammachai International Research Institute (DIRI) Overview
…al manuscripts with the aim of finding true and clear evidence of early methods of the teaching and practice of Dhamma. The study and skill of genuine practice will help us obtain pure knowledge of Buddhism t…
…to tracing the origins of the Buddha's teachings, aiming to discover clear evidence of early Dhamma practices. Established by the 60th Dhammachai Education Foundation in Australia and New Zealand, DIRI publis…
Understanding the Eight Worldly Conditions
33
Understanding the Eight Worldly Conditions
…n or fright, our grandparents tried to teach us to be aware of these life truths through meditation practice to still our minds and prevent them from being vulnerable to the Eight Worldly Conditions. The purp…
… and happiness, and the Frightened Mind that fears loss and suffering. The importance of meditation practice is emphasized as a tool to maintain a calm and alert mind, enabling us to confront life's challenge…