self-care : ​ค้นหาหนังสือธรรมะ หน้า 22 / 40

Suzanne Jeffrey medicine? There are five aspects to this. The first, as I just said, is quantity. How much do we have? If we have too much, then we are spoiled and careless with our things, and we be

เนื้อหานี้กล่าวถึงห้าแง่มุมสำคัญในการพัฒนาตนเอง ได้แก่ จำนวน (หากมีมากเกินไปอาจทำให้เราหยาบกระด้าง, หากมีน้อยเกินไปอาจทำให้เราโลภ) คุณภาพ (พิจารณาคุณภาพของสิ่งที่เรามี เช่น อาหาร การศึกษา) เทคนิค (วิธ

Suzanne Jeffrey Defilements are individual, so getting rid of defilements is a personal journey. But we, as teachers, can help if we teach students good habits. Defilements can force the mind to thin

Defilements are a personal issue, and overcoming them is a vital journey supported by teaching good habits. The moment of birth represents a critical crisis in life. Individuals begin with ignorance a

Suzanne Jeffrey "Kamma, then, applies to body, speech, and thought: action with intention. And the actions that we perform throughout our lifetimes reflect negatively or positively on the people arou

Suzanne Jeffrey discusses the significance of Kamma as it relates to body, speech, and thought, emphasizing intentional action's effect on relationships with family, teachers, and spiritual leaders. T

Dababamalla Story of Dababamalla When Dababamalla was in his mother’s womb, nearing his time of birth, his mother suddenly died. Many people were under the impression that he also, must have perishe

The story of Dababamalla begins with his mother's tragic death during childbirth. Despite the belief that he did not survive, Dababamalla emerged miraculously from her womb just as the flames of her f

The story of Phra Rohana and Phra Nagasena Rohana was a monk who, after the death of Lord Buddha, had a revelation. He saw that the child Nagasena, the recently born son of a Brahmin, would play an i

The story unveils the dedication of monk Phra Rohana, who recognized the potential of the intelligent child Nagasena at birth. Despite never receiving alms from Nagasena's family, Rohana visited daily

What then is the difference between a monk, and a regular beggar on the street? Monks also depend on alms gathering, and although this same word is used for beggars, the act in itself, is entirely dif

The text discusses the fundamental differences between monks and street beggars. While both seek alms, begging for monks is an act of humility and dignity, whereas for beggars it often signifies despe

Caring for Your Preceptor (upatthāka) Your preceptor is one whom you owe much. Your preceptor spends countless hours instructing you on the ways of the Dhamma tirelessly. You should express your grat

Caring for your preceptor is essential as they dedicate countless hours to your education in the Dhamma. Expressing gratitude by respecting and assisting them can yield significant personal benefits,

7. Management, Maintenance, and Exercise As a monk, you must learn to care for your personal effects, as well as temple property. You must understand the principles of efficiency, good organization,

As a monk, it is vital to understand the importance of caring for both personal and temple property. All items in the temple are seen as belonging to Lord Buddha, donated by individuals out of respect

yond Zero, then you will always be at Zero and your life will be a total waste. *These are just some of the benefits of ordination. Those of you, who are parents, let me say to you that before you re

บทความนี้พูดถึงประโยชน์ของการบวชในพระพุทธศาสนา โดยเฉพาะอย่างยิ่งในการช่วยแนะนำนักเยาวชนให้ห่างไกลจากยาเสพติดและสังคมที่ไม่ดี พระพุทธเจ้าทรงสอนว่าการบวชจะช่วยให้เราชำระจิตใจและหลุดพ้นจากความทุกข์ทางโลก

Kilesa is an element that soils the mind, invading it with great intensity to override the rational and, if allowed to, is ultimately the cause of mental suffering. Kilesa does not reveal its insidiou

Kilesa is an intrinsic element that corrupts the mind, causing mental suffering and overriding rationality. It acts like a hidden virus, lying dormant within the mind from birth. When viewed through D

TEACHING THE HABITS OF RESPECT, PATIENCE AND DISCIPLINE The components that are required to teach efficiently and develop respect, patience and discipline in students are a peaceful and calm atmospher

การสอนความเคารพ ความอดทน และวินัยในนักเรียนต้องอาศัยบรรยากาศที่สงบและเหมาะสม รวมถึงครูที่เข้าใจเด็กและสนับสนุนการเรียนรู้ แต่หากนักเรียนไม่ได้รับการเตรียมตัวในวัยเด็กก็จะเป็นอุปสรรคต่อการเรียนรู้ที่ดี

TEN RIGHT VIEWS 1) Generosity Bears Fruit The first step of your training is learning to give up something of which you have more than you need and to give to someone whom you love or for whom you car

This text outlines the ten right views that promote a deeper understanding of generosity, respect, and the consequences of one's actions in light of Kamma. Starting with generosity, it emphasizes the

Digested from speech of Most Ven. Daijyo Nakajima Abbot of Honryuji Temple / Nichiren-Sye Order "Buddhism is from internal. Buddhism is going to help, to protect, to prevent our world from the conflic

The speeches of Most Ven. Daijyo Nakajima and Most Ven. Trish Han Tan highlight the significance of Buddhism in fostering peace and addressing societal challenges. Nakajima emphasizes Japan's civiliza

The True Purposes of the Five Rooms in Life Room | Purpose(s) Bedroom | To build up courage by | 1) doing good deeds | 2) practicing Right View Bathroom | To build up vitality Kitchen | To build up

เนื้อหาอธิบายถึงห้องทั้งห้าห้องในชีวิตและวัตถุประสงค์ของแต่ละห้อง ซึ่งมีความสำคัญต่อการเติบโตส่วนบุคคลและการสร้างนิสัยที่ดี โดยห้องนอนช่วยเสริมสร้างความกล้าหาญ ห้องน้ำช่วยเพิ่มพลังชีวิต ห้องครัวเพิ่มพ

The True Purposes of the Five Rooms in Life Room Purpose(s) Bedroom To build up courage by 1) doing good deeds

แต่ละห้องในชีวิตมีฟังก์ชันที่แตกต่างกัน และต้องใช้ตามวัตถุประสงค์เพื่อสร้างนิสัยที่ดี ซึ่งจะนำไปสู่ความสุขและการเติบโต ทั้งในด้านโลกและธรรม เมื่อมีนิสัยที่ดีจะช่วยเปิดประตูสู่วิถีชีวิตที่ดีขึ้น ปัญหาใ

67, Power through merit 116, One drop at a time fills up a jar 116, With merit you will succeed in everything 119, Born to pursue prosperity 117, Fruit of merit 117, Only those with a pure heart will

This text emphasizes the transformative power of merit in life. It discusses how cultivating merit leads to success, prosperity, and happiness. The focus is on performing good deeds, maintaining a pur

25. PRICELESS TREASURE At this moment I’m still healthy; let me tell you what is on my mind. Remember my words. I’m giving you an invaluable treasure. Please take good care of the treasure that I’m

เนื้อหาเน้นถึงความสำคัญของการดูแลสุขภาพจิตและการสร้างบุญเพื่ออนาคต เชิญชวนให้ทุกคนไปวัดเพื่อสะสมบุญก่อนที่จะสายเกินไป และการเก็บรักษาเจตนาบริสุทธิ์ของตนเอง ก่อนการก่อสร้างวัดที่มอบให้แก่ชุมชน โดยถือว่

35. SEEING THROUGH PEOPLE There is a parable about a fox that was raised as a lion. It is the fox's nature to eat excrement. But one fox was taken and raised like a lion. He was fed the finest meat an

This text discusses the essence of recognizing one's true nature illustrated by a parable about a fox raised as a lion. It emphasizes the value of good human relations, teamwork, and the importance of

124. GRAB THE FLAG OF VICTORY We are extremely fortunate to be born a human being. We are born to pursue virtue, to build spiritual benefits. So take this opportunity to accumulate only good thi

This text emphasizes the importance of being human and the opportunity to build spiritual assets through virtue. The author shares personal experiences of adhering to the Five and Eight Precepts, disc

139. THE SPEED OF THE CAPTAIN IS THE SPEED OF THE CREW Whatever you do, do it seriously without any laxity. A leader who does things nonchalantly will have subordinates who are also nonchalant. If a l

This text emphasizes that a leader's attitude directly influences their subordinates. A serious and diligent leader inspires the same qualities in their team. It encourages a fight against laziness, s