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Part Four: Harmony Within the Family a broom and sweep the street leading to our house, from beginning to end. When home, make a habit of sweeping the street. Try to sweep at least once a week. Maybe

Part Four discusses the significance of building harmony within the family and community. By engaging in small acts like sweeping the street and offering kindness to neighbors, we can create positive

Part Four: Harmony Within the Family having parents. They might even despise them. They cannot appreciate all the hardships and sacrifices that parents have endured for them. They think that it is the

ในบทนี้กล่าวถึงความสัมพันธ์ระหว่างพ่อแม่และเด็ก และวิธีที่ผู้ปกครองสามารถสอนลูกให้มีความรับผิดชอบและเคารพผู้ใหญ่ ความรักที่ไม่มีเงื่อนไขเป็นสิ่งสำคัญในการเลี้ยงดู แต่กฎระเบียบยังจำเป็นต้องมีเพื่อสร้าง

Part Five: Truth for the Family boonya. Many people choose to observe the Eight Precepts one day (or even seven days) a week on a regular long-term basis. 3. Meditation. This is the best way to purify

Part Five focuses on the significance of boonya, achieved through daily practices like generosity, observing Eight Precepts, and meditation. Following a routine enhances mental purity, leading to joyf

Part Five: Truth for the Family in our life is to live with purpose or meaning. The more we perform deeds that are purposeful and good, the more our life can be considered meaningful. To get the very

Part Five emphasizes that a meaningful life involves purposeful actions. It suggests avoiding evil, maximizing good deeds, and meditating to maintain a clear mind. The state of our mind at death impac

Part Five: Truth for the Family 3. We can achieve a higher state of purity. If we seriously concentrate on attracting goodness to us, we will become happier individuals who will be powerful magnets to

In this section, we focus on achieving a higher state of purity by concentrating on attracting goodness. By eliminating negative behaviors such as greed, we can end selfishness and embrace generosity.

Part Six: Meditation Technique and Tips that you will not be able to adequately find words to describe it. No one can do this for you, you have to attain it yourself in order to understand how it feel

Part Six discusses the personal nature of meditation, emphasizing that inner happiness and peace must be experienced individually. It suggests suitable environments for meditation, such as quiet space

Part Six: Meditation Technique and Tips could imagine a shining sun, of any size that you like, bright like the midday sun but clean and soothing as the moonlight on a full moon night. You can choose

This section provides an easy meditation technique to cultivate inner peace. It focuses on visualizing a calming object such as a sun, moon, or candle flame in the center of your body. The method enco

Part Six: Meditation Technique and Tips We will rid ourselves of anger and we will be positive thinkers. Most importantly, it will greatly help to improve our meditation. We can share loving kindness

In this section, discover techniques to enhance your meditation by sharing loving-kindness and positive energy. Begin by stilling your mind and focusing on the center of your body, where feelings of l

Golden Age of Inner Peace 8 imagine how to become that person. A group of researchers set out to discover the source of inner peace. They carried out an experiment using two six-year-old boys, Johnny

In an experiment with two boys, Johnny and Billy, researchers found that external factors have a minor role in determining inner peace. Johnny, in a room full of toys, felt lost and missed his mother,

Peace, and War, Begins in the Mind negative ones, then we are directing ourselves towards the good virtues, and therefore will be more inclined to make better, balanced judgments in our lives. In our

The text discusses the profound influence our thought processes have on our daily decisions and actions. It emphasizes the tendency of negative thoughts to lead to adverse outcomes, suggesting a criti

We will experience infinite happiness which will continuously add up. Nothing surpasses meditation. the bliss from There is no need for physical, verbal or mental force. This kind of happiness does no

เราจะได้สัมผัสกับความสุขที่ไม่มีที่สิ้นสุดจากการทำสมาธิ ซึ่งไม่ต้องการแรงกระตุ้นทางกายภาพ คำพูด หรือจิตใจ ความสุขจากการทำสมาธินั้นมีความลึกซึ้งและถาวรมากขึ้น การปฏิบัติสมาธิจะช่วยพัฒนาคุณภาพชีวิตของเร

Love and Family do so. First, we have to learn to give, whether it is love, a smile, compassion, material things, or knowledge. Second, we have to speak kindly. Third, we have to be helpful and consid

เนื้อหานี้เน้นถึงความสำคัญของการให้และการแสดงออกถึงความรักในครอบครัวและในความสัมพันธ์ที่สำคัญ เช่น การแต่งงาน การให้ความช่วยเหลือและการพูดจาดี ๆ แสดงให้เห็นถึงการสนับสนุนซึ่งกันและกัน นอกจากนี้ยังเน้น

Journey to Joy 60 60 the world, I had an opportunity to study Dhamma further. At the centre in Tokyo, there was a need to translate Dhamma into Japanese. A member of the staff at the Tokyo centre, who

In this narrative, the author recounts their journey in understanding Dhamma while in Tokyo. The story highlights the challenges of meditation, from physical discomfort to the slow-learning process. W

Love and Family meditation is necessary apart from working. On weekdays, I meditate for at least 30 to 60 minutes. On Sundays, I will meditate with Luang Phaw Dhammajayo during every session of the sa

In Japan, where technology thrives yet the suicide rate is high, meditation is crucial for mental well-being. I meditate daily to cope with workplace stress, which can negatively affect family life. J

Journey to Joy after day, is against the principles of leading a correct life in this world. 82 62 We should find satisfaction with our profession. We should come home pleased, not exhausted or depres

In 'Journey to Joy,' the text emphasizes the importance of finding satisfaction in our professions and maintaining balance between career demands and mental development. Meditation is highlighted as a

Knowledge and Career feel that meditation has allowed much of this to occur. I strongly feel that meditation supports a healthier, lower stress life for people in the world today. It can help people f

Meditation has been instrumental in supporting a healthier and less stressful life. Many individuals experience reduced stress and improved relaxation through meditation. It boosts confidence as it fo

Knowledge and Career doing bad and how to do good deeds – this seems to be the most important subject in life for me. This is also really interesting for my profession, because it concerns relationshi

This content explores the significance of good deeds in personal and professional contexts, emphasizing the importance of understanding relationships. It highlights the need to stop blaming others and

Knowledge and Career time, I noticed that I didn't see any light, but I had the feeling of sitting in a sphere of light and perfect harmony. After a year, the pain in my knees ultimately caused me to

This narrative details a transformative experience with meditation, where the individual overcame knee pain and discomfort to practice for extended periods, achieving a state of harmony and clarity. G

Journey to Joy 148 "Whenever we are sad, dealing with a loss or a disappointment that causes sorrow and distress, we can meditate to keep our mind calm, focused and positive as well as to provide us w

In moments of sadness or disappointment, meditation serves as a powerful tool to maintain calmness and positivity. It cultivates willpower inspired by profound wisdom, aiding in our understanding of l

Journey to Joy 150 things is not the correct way to resolve one's problems. If we have to face misfortune over and over again, we would have to go through the same distress because our minds lack the

This passage emphasizes the importance of developing mental strength to face life's adversities. It explains how repeated misfortunes can lead to distress if we do not strengthen our minds. Meditation