self-help : ​ค้นหาหนังสือธรรมะ หน้า 43 / 46

4. Feel that your body is empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near to the seventh base of the mind – at the center of the body. Whate

This text provides practical guidance on meditation techniques aimed at achieving a state of inner calm and heightened awareness. It suggests visualizing a crystal ball at the center of the body and u

The Dhammakaya Foundation & its principal overseas centres If you would like to learn the meditation, Please come to visit the Dhammakaya International Meditation Center near your home. Dhammakaya F

The Dhammakaya Foundation offers meditation training at its local and international centers. Established in Thailand and globally, the foundation provides qualified teachers to help individuals enhanc

When doing honest work the mind becomes less clouded, becoming brighter, which will help facilitate the practice of meditation. This will be the beginning step to reach the inner light and the absolut

Honest work illuminates the mind, paving the way for successful meditation. This journey creates good habits and positive energy, fostering happiness and health. Conversely, dishonest actions breed ne

fund the consequences of our bad eating habits, this may also lead to unethical and immoral ways of funding our uninformed or mismanaged feeding of the body and its kinesia-driven greed and excesses.

This text discusses the impact of our eating habits and the broader implications of our existence, emphasizing the importance of education to alleviate the suffering associated with living. It highlig

Spontaneous Arising Beings Exist, & 10) The Buddha and Arahants Exist One’s Kamma is accumulated in the human world and affects our birth circumstances in the next life. However, between lives we are

This text discusses the influence of kamma on rebirth and the significance of recognizing spontaneous beings in the celestial realm. It highlights the Buddha as the supreme enlightened figure and Arah

4. Maintain your mind at the center of the body all the time: Even after having finished your formal sitting, maintain your mind at the center of the body the whole of the time. No matter whether you

This meditation guide emphasizes the importance of centering your mind at the body's center at all times. Practitioners should continue to repeat the mantra 'Samma-Araham' and bring all arising though

Ven. Mugunuwela Anuruddha Thero From Sri Lanka Secretary General of WBSY and Founder Welcome speech on 11 DEC 2550(B.E.) Most venerable Pra Athikarn Sanong Khatapumpyo, Mahathero, Abbot Wat Sangh

On December 11, 2550 B.E., Ven. Mugunuwela Anuruddha Thero delivered a warm welcome speech at the 4th General Conference of the World Buddhist Sangha Youth at Wat Sanghathan. He expressed gratitude to

Digest from speech of Ven. Chuon Bunsim Head Office of Pedadogy of the General Inspection for National Buddhist Education of the Kingdom of Cambodia The History of Buddhism and the Revival of Cambodi

Buddhism in Cambodia faced severe decline during the Pol Pot regime when monks were forced to abandon their vows and temples were destroyed. After the 1980s, efforts to restore Buddhism began, as the

Chand’s father was a good family man but he was addicted to alcohol. He was gentle when sober, but unpleasant when drunk. One day, he became so drunk that he fell asleep under the house while the fami

Chand's life was deeply affected by her father's curse of deafness, as he was an alcoholic whose words held power. In Thai culture, forgiveness is vital, and after her father's death, she feared she w

17. STRIVE TO BUILD MAXIMUM MERIT Dhamma is something deep and profound. It is not easy for ordinary people to attain or even comprehend in a short amount of time. You know that it is difficult to

การมีชีวิตเป็นมนุษย์นั้นเป็นการอัศจรรย์ที่สำคัญมาก เราต้องใช้ชีวิตให้มีคุณค่าและสร้างบุญให้มากที่สุด พระพุทธศาสนาย้ำว่าการกระทำดีจะส่งผลดี ซึ่งบุญคือสิ่งเดียวที่เราสามารถนำติดตัวไปหลังจากตาย ทุกคนต้อง

50. HOLD ON TIGHTLY How does one get left behind? When Luangpi Chittachai Mahachitto was not busy with his responsibilities during the temple's construction, he spent a lot of time meditating. He ha

บทความนี้นำเสนอการเรียนรู้เกี่ยวกับความสำคัญของการถือมั่นในสมาธิและการปฏิบัติตามเส้นทางสู่ความรู้แจ้ง โดยใช้คำสอนของหลวงปู่ชิตตชัย มหาชิตฺโตเป็นกรณีศึกษา การเดินทางสู่การบรรลุธรรมต้องใช้ความอดทนและมีส

55. ONLY SPIRITUAL ATTAINMENT CAN HELP US In the entire universe, there is only one refuge from suffering for us, and that is meditative attainment. Hold on to it. Even if you see only a brief flash

In the universe, the only refuge from suffering is meditative attainment. This practice allows the mind to penetrate deep into Nibbana, achieving a state of bliss. However, worldly attachments can dra

76. WHAT YOU DO, YOU GET Those of you who take residence at the temple have given up your worldly attachments for the opportunity to be here. Since you have already given up so much, you should make y

In temple residency, individuals sacrifice worldly attachments for spiritual growth. It’s imperative to embrace every chore and task as a responsibility. Ignoring duties undermines the merit gained, w

MEDITATION "When I'm in peace, everyone is in peace, the world will be in peace." Human beings consist of both body and mind. The mind is a form of energy which controls and sends sequels to the bra

Meditation serves as a crucial tool for mental development, enabling the mind to achieve stillness and clarity. Human beings are composed of body and mind, where a clear mind leads to good actions, wh

122. TEACHING WITH TRUTHFULNESS Nowadays, I see so many people setting themselves up to be meditation masters. This saddens me because I am not sure what they want them actually teach. When we teach a

ในยุคปัจจุบัน มีผู้คนจำนวนมากที่ตั้งตัวเป็นครูสอนการทำสมาธิ ซึ่งทำให้รู้สึกเศร้าใจ การหยุดความคิดที่วุ่นวายเป็นสิ่งสำคัญในการบรรลุรัฐพุทธรรม ข้าพเจ้าตั้งความตั้งใจให้สอนด้วยความจริงใจและปฏิบัติตามศีลธ

127. CONQUER MARA WITH GOODNESS Throughout my life I have done nothing but good deeds. I will keep doing so to further the purity of my body, speech and mind. This goodness will help me overcome the i

The text discusses the importance of maintaining purity in body, speech, and mind to overcome the negative influence of Mara. The author emphasizes making resolutions to stay on the path of goodness,

159. LOVE OF CLEANLINESS My love of cleanliness has been a part of me for as long as I can remember. I have fought for a long time to keep cleanliness wherever I go. Cleanliness has become a symbol of

This text emphasizes the enduring value of cleanliness, which contributes to faith, confidence, and respect within a spiritual community. It highlights how maintaining cleanliness and organization can

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whateve

This text provides guidance on meditation practices that help practitioners focus their minds and achieve deeper states of inner peace. The method involves visualizing a crystal ball at the center of

Nibbana (Skt. Nirvana): the state of ultimate happiness, the happy condition of enlightenment, the highest spiritual attainment. This is not the sense-based happiness of the everyday livid; nor is it

Nibbana, or Nirvana, represents the ultimate happiness in Buddhism, transcending ordinary joy and marking the end of the rebirth cycle. It's a state of perfect enlightenment that goes beyond language,

พระพุทธรูป พระโพธิสตว Bodhisatta (Skt, Bodhisattva), enlightened being. -- In the Theravada, this refers to the single being striving to realize nirvana and become the next Buddha. -- In the Mahayana,

เนื้อหาเกี่ยวกับพระโพธิสตวในพระพุทธศาสนา ตั้งแต่แนวคิดในเถรวาทไปจนถึงมหายาน และการฟื้นฟูพระพุทธศาสนาของพระมงคลเทพมุนี ซึ่งเป็นพระอาจารย์ใหญ่แห่งวัดปากน้ำภาษีเจริญ โดยพระมงคลเทพมุนีได้ฟื้นฟูคติธรรมทางก