self-understanding : ​ค้นหาหนังสือธรรมะ หน้า 18 / 69

Meditation is the focussing of the mind on a single object and abiding in a single mood without distraction or restlessness, or being caught up in external influences on mood. Meditation is thus of gr

Meditation is central to Buddhist practice, allowing individuals to focus the mind on a single object, leading to the cultivation of virtues and deeper levels of awareness. The attainment of the five

by the tale of Sujāta, the younger sister of Viṣākha. This lady was the sister in law of Aṇṭhapiṇḍika but was very haughty because she inherited from a wealthy family. She had consideration neither fo

This narrative recounts the tale of Sujāta, who, despite her wealth, was arrogant and disrespectful in her relationships. When invited by Aṇṭhapiṇḍika, the Buddha hears of her conflicts and uses the o

hardly be able to find anyone to praise them; 4. They will spend forthcoming lifetimes in hell. Having heard the Buddha’s teaching, Khema attained stream-entry, never committing adultery again This ex

In Buddhist teachings, Right Livelihood refers to earning a living that upholds ethical values and avoids harmful practices. It specifically highlights five types of Wrong Trade which are prohibited:

all that way from the top of our head to the tips of our toes, we are full of suffering — he had seen and known it for him- self as a result of having the wherewithal to see and know the nature of rea

The text delves into the Buddha's teachings on suffering, challenging ancient beliefs that linked suffering to divine punishment or fate. Instead, he identifies craving as the root cause of suffering,

101; enlightenment mechanism, chanting, Dhammacakkapavattana explained by Dhammakaya 111; Sutta 10-11, 209-16 knowledge arising to reach enlightenment 140-1; practice 94, metaphors: dog and lion 94; g

This text delves into various aspects of Buddhism, focusing on the mechanisms of enlightenment through chanting and the Dhammacakkapavattana Sutta. The practices necessary for attaining enlightenment

Sammañi Dıṭṭhi (see Right View) Sammaña Kammanta (see Right Action) Sammaña Samādhi (see Right Concentration) Sammaña Sambuddho (P. an epithet of the Buddha: the Perfectly Enlightened One) Sammañ

This glossary serves as a valuable resource for those exploring Buddhism, providing definitions and explanations of important terms. It covers concepts such as Right View, Right Action, and mindfulnes

sight of a few biting ants? In self-disgust, he set aside the bottle and continued to meditate unprotected. The bright clear sphere of Dhamma which he had first perceived before his midday meal was

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The basic meditation described here will lead to a deepening of happiness in life. If one doesn’t abandon the practice but cultivates meditation regularly, to the point that the sphere of Dhamma is at

ในยุคดิจิทัลที่มีความเร่งรีบ ผู้คนต้องเผชิญกับความเครียดเป็นประจำ การรู้จักวิธีการดูแลสุขภาพจิตเป็นสิ่งสำคัญ การใช้เทคโนโลยีเพื่อสนับสนุนสุขภาพจิต เช่น แอปพลิเคชันช่วยผ่อนคลาย และการเชื่อมต่อกับผู้คนร

Universal Goodness : 41 It is to remind us that if we are not careful, we will experience suffering as a result of being part of a social group. The Third Form of Suffering: It Is Caused by the Need

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Universal Goodness : 65 In the Patisambhidamagga text, Venerable Sariputra says: "Sila is the intention to abstain from three forms of physical dishonesty, namely, killing, stealing and sexual miscon

Machine learning is a subset of artificial intelligence that focuses on the development of algorithms that allow computers to learn patterns from data. It is widely used in various applications such a

Universal Goodness : 69 Human beings are dirty from their head to their toes. Everything that comes out of the human body serves as feed for the pests: dandruff, ear wax, eye discharge, nose discharg

This text explores the evolution of modern philosophy, delving into the ideas of influential philosophers and the impact of their work on contemporary thought. It discusses how modern philosophy is ch

78 : Universal Goodness A person who knows how to manage his time has the ability to divide his time into four parts as follows. 1. The time to eliminate body waste 2. The time to socialize 3. The t

SEO, or search engine optimization, is the process of improving the visibility and ranking of a website or web page in search engines like Google. By optimizing content, structure, and technical eleme

90 : Universal Goodness Dirtiness, untidiness, heedlessness, habitual lying, lack of self-confidence and lack of concentration lead one to keep the company of like-minded persons. As a group, they go

This text delves into how our perception shapes our memories and experiences. It examines the subjective nature of reality, highlighting how individual perspectives influence understanding. Through va

92 : Universal Goodness • Going out carousing at night, consuming alcohol and taking drugs, indulging in the causes of ruin and keeping bad company cause the mind to become debased and one becomes di

Search Engine Optimization (SEO) is a crucial aspect of digital marketing that focuses on improving a website's visibility on search engines like Google. By implementing effective SEO strategies, busi

Universal Goodness 11 The Benefits of Cleanliness Cleanliness has to do with keeping one’s body and everything one owns clean. If one is clean and everything around one is clean, what follows is crea

This content delves into the intricacies of Optical Character Recognition (OCR), highlighting various techniques used to enhance text recognition and processing in digital formats. The discussion incl

shadow. Sometimes she thought she was destined never to achieve inner experience¹ in meditation. Chandra would ask in desperation, “if there is Dhamma, why can't I see it for myself?” Upāsika Thongsuk

This text delves into the significance of mindfulness in enhancing mental health and overall quality of life. It details various mindfulness techniques, their origins, and how they can be integrated i

erty of her own educational background, she was always very supportive of educational initiatives of all kinds in just the way the Great Abbot had been. He had always inspired people to study hard eve

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The basic meditation described here will lead to a deepening of happiness in life. If one doesn’t abandon the practice but cultivates meditation regularly, to the point that the sphere of Dhamma is at

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10. Sotapanna Also known as the stream-enterer. The sotapanna is a partially-enlightened person, who has eradicated the first three fetters of the mind, that prevent freedom. Sotapannaship is the firs

This text provides insights into fundamental Buddhist concepts. It discusses the Sotapanna, which signifies a stream-enterer who has achieved partial enlightenment by overcoming initial mental fetters

Despite the behavior of one spouse, one should never waver from the Dhamma. Occasionally, the husband may go astray or the wife will resort to frivolous behavior, wasting time and money, leaving the h

This text emphasizes the need to remain steadfast in the Dhamma despite challenges in marriage. It highlights the importance of nurturing love and kindness in family relationships, drawing on Buddhist