หน้าหนังสือทั้งหมด

The Importance of Beginning Meditation Properly
126
The Importance of Beginning Meditation Properly
…the right point of balance and become still. This is the result of practicing the right way. It may sound like a slow progression, but in fact it is quite fast. Some of you may be quick in seeing a Buddha…
เริ่มต้นการฝึกจิตให้สงบเป็นสิ่งสำคัญ แม้ว่าผลลัพธ์จะไม่ชัดเจนในทันที แต่ในระยะยาวจะนำไปสู่ความพึงพอใจที่มากขึ้น การเห็นภาพที่ชัดเจนหรือสดใสในขณะที่ต้องมีจิตใจที่สงบนั้นเป็นผลพลอยได้จากการฝึกที่ถูกวิธี
The Journey of Meditation: Finding Happiness in Practice
127
The Journey of Meditation: Finding Happiness in Practice
…to access the source of happiness. You’ll feel refreshed like walking near a waterfall, hearing the sound of the water and feeling the cool mist touching your body; or like walking on a cool, shallow strea…
Meditation requires patience and practice, leading to joy over time. By cultivating stillness and happiness during practice, you can improve your inner experience. Like a child in kindergarten, approa
Understanding the Five Hindrances in Meditation
133
Understanding the Five Hindrances in Meditation
…s in meditation. They consist of: Sensual Desire – craving for pleasure of the five senses: sight, sound, smell, taste and touch. When you’re involved with any of these things your mind is attached to the…
The Five Hindrances are crucial negative mental states that can obstruct meditation success. They include Sensual Desire, which refers to craving for sensory pleasures that distract the mind. Ill will
Meditation Techniques for Inner Clarity
151
Meditation Techniques for Inner Clarity
…n bring the mind back to a standstill by repeating the mantra, "Samma-arahaang" silently, as if the sound of the mantra is coming from the center of the crystal ball. Repeat the mantra over and over again …
This guide offers meditation techniques aimed at achieving inner clarity by emptying the mind and focusing on a central point in the body. Users are encouraged to visualize a crystal ball and repeat t
The Path to Enlightenment through Meditation
152
The Path to Enlightenment through Meditation
…ar and pure, and in the end, you will achieve success. 8. Keep repeating the mantra. Eventually the sound of the mantra will fade away. At that point a new bright, clear, crystal sphere will arise of its o…
This text discusses the process of meditation, focusing on the abdominal area as the center of the body. It acknowledges the challenge of a wandering mind in beginners and emphasizes the importance of
Understanding the Eightfold Path in Buddhism
49
Understanding the Eightfold Path in Buddhism
…We should always be aware of what is good and what is bad, but in some educational practices, good (sound) practice is not always adhered to if there are fifty children in the classroom compared to ten in …
The text outlines the initial parts of the Eightfold Path in Buddhism, emphasizing the importance of Right View, which differentiates good and bad actions based on cause and effect. Right Intention is
Meditation Techniques for Inner Peace
148
Meditation Techniques for Inner Peace
…pure, and in the end, you will achieve your goal! 8. Keep repeating the mantra and eventually the sound of the words will fall away. At that point, if you are continuously still and relaxed, something wi…
This text provides practical steps for maintaining focus during meditation, emphasizing the importance of balance and gentle effort. It suggests using a mantra, 'Samma-Araham', to stabilize the mind a
Dhammakaya Foundation's Educational Media
61
Dhammakaya Foundation's Educational Media
…n has started using computer multimedia, which allows slides, Overhead transparencies, video clips, sound, and voice to be manipulated by computer software for moral teaching applications, which has enjoye…
The Dhammakaya Foundation produces a range of video and audio teaching materials, including meditation instructions, Dhamma music, and chantings to engage youth across Thailand. It operates 10 daily r
The Significance of Ordination in Thai Buddhism
8
The Significance of Ordination in Thai Buddhism
…o us through the generations, a lasting legacy of humble thought and traditions designed to instill sound moral values. This legacy is an inheritance from our past that will guide us into the future. The …
Thailand is deeply rooted in Buddhist culture, with a legacy that promotes moral values. The process of ordination allows individuals to elevate their consciousness and become part of the Buddhist com
Meditative Techniques for Inner Calm
95
Meditative Techniques for Inner Calm
…can bring the mind back to a standstill by repeating the mantra, “Samma-araham” silently, as if the sound of the mantra is coming from the center of the crystal ball. Repeat the mantra over and over again …
This text provides practical guidance on meditation techniques aimed at achieving a state of inner calm and heightened awareness. It suggests visualizing a crystal ball at the center of the body and u
Journey to Inner Brightness
96
Journey to Inner Brightness
… pure, and in the end, you will achieve your goal. 8. Keep repeating the mantra and eventually the sound of the words will die away. At that point a new bright, clear, crystal ball will arise in the mind …
This text discusses the journey of meditation and perseverance toward achieving inner brightness and fulfillment. It highlights that distractions are normal for beginners but encourages continuous eff
Understanding True Education and the Role of Kilesa
17
Understanding True Education and the Role of Kilesa
…their teachers the benefits of being both smart and virtuous. This is achieved by teachers having a sound knowledge of their subject and the ability to instil virtuous practice and behaviour in their pupil…
การศึกษาที่แท้จริงคือการสำรวจตัวเองและเข้าใจข้อบกพร่องของเรา การศึกษาเพื่อแก้ไขการกระทำที่ไม่ดีและสร้างกรรมดีช่วยให้ลดทุกข์ในชีวิตได้ โดยมีการจัดการที่เหมาะสมเพื่อยกระดับศีลธรรมและความรับผิดชอบในสังคม
Training the Trainer: Defining a Good Trainer
29
Training the Trainer: Defining a Good Trainer
CHAPTER 3 TRAINING THE TRAINER DEFINING A GOOD TRAINER To teach to a high standard requires a sound knowledge of the body, the mind, kilesa and baap as previously defined. From this basis teachers ar…
บทที่ 3 ลงลึกในความสำคัญของการฝึกอบรมครู เพื่อสร้างแบบอย่างที่ดีในการสอน ความรู้เกี่ยวกับร่างกายและจิตใจเป็นพื้นฐานสำคัญ ผู้ที่เป็นครูที่สมบูรณ์จะต้องเป็นแบบอย่างที่ดีในด้านคุณธรรมและจริยธรรม โดยสามาร
Dhammakaya Foundation Book Copyright Information
10
Dhammakaya Foundation Book Copyright Information
…da Jiravanatwanongul Audio Book Readers Sylvia Raye, Bee Inakarap Background Music Natcha Ingram Sound Engineer Keith Harris Printed and bound in Thailand
This document outlines the copyright information for a book published by the Dhammakaya Foundation in Thailand, including details on reproduction rights, contributors, and advisors involved in the pub
Born Alone, Die Alone
31
Born Alone, Die Alone
…at you want for your future. Do you wish to become lost amidst the deceptions of pleasurable sight, sound, smell, taste and touch? Reflect upon this carefully. A wrong path, once chosen, is hard to deviat…
Life is fleeting and solitary; focus on saving oneself before aiding others. With the knowledge of Buddhism, one must act promptly to reap its benefits or risk a wasted life. Achieving Perfections and
Effective Ways to Make Resolutions
81
Effective Ways to Make Resolutions
…gender who is pure; not to be attracted to the opposite sex; and not to find pleasure in the sight, sound, taste, touch, scent, and sentiment of the opposite sex. Before we die, may we achieve self-awarene…
Luang Por Wat Paknam emphasizes making resolutions with a focus between blessings during the blessing chant 'Yadtha'. Visualizing a clear Buddha image aids the resolution process, ensuring they resona
Making Resolutions for Virtuous Living
86
Making Resolutions for Virtuous Living
…elibacy in every life, never returning to a life of marriage. May I not be attracted to the sight, sound, smell, taste, touch and temperament of the opposite sex. May I be content with a life of celibacy…
การทำบุญถือเป็นโอกาสที่ดีในการตั้งปณิธาน เพื่อให้เราได้อยู่ห่างจากคนที่ไม่ดีและมีชีวิตที่บริสุทธิ์ในทุกช่วงชีวิต การตั้งปณิธานนี้รวมถึงการสร้างความเข้าใจในธรรมะ การมีสุขภาพที่ดี และสามารถทำบุญได้อย่าง
Understanding Buddhist Concepts: Kamma and Virtue
59
Understanding Buddhist Concepts: Kamma and Virtue
…(Sutta) Discourse attributed to the Buddha and his early followers สูตรสำเร็จ success formula เสียง sound แสนโกฏิจักรวาล countless universes โสตาปันนา (Sotapanna) ‘stream enterer’, one who has attained the…
เนื้อหานี้มีการอธิบายแนวทางทางพระพุทธศาสนา รวมถึงคำสำคัญต่างๆ ที่ช่วยให้เข้าใจถึงกรรม, การศึกษา, และความสุขในชีวิตหน้า สิ่งที่จะติดตัวไปจริงๆ ของเราคือกรรม ซึ่งสามารถเป็นกรรมดีหรือกรรมชั่ว สิ่งที่ทำให
Meditation Techniques for Calm and Clarity
108
Meditation Techniques for Calm and Clarity
…ould be pure and soothing, like twinkling starlight to the eye. At the same time, softly repeat the sound of the mantra ‘Samma-Araham’ to yourself as ‘recollection of the Buddha’ over and over again. Alter…
This text provides a comprehensive guide for meditation, emphasizing relaxation of body and mind through the half-lotus position. It highlights the importance of visualizing a crystal ball at the cent
นิทานอายุ
10
นิทานอายุ
…creaming, he ran this way and that. The Buddha, even as he sat in the Perfumed Chamber, heard that sound by Supernatural Audition, and said to Venerable Ananda, "Ananda, tell them to lay aside Tissa's rob…
เรื่องราวนี้สื่อถึงการตัดสินใจของพระพุทธเจ้าในการรักษาความยุติธรรมและจิตใจของผู้ที่เกิดใหม่ พระองค์สั่งให้พระสงฆ์เก็บเสื้อผ้าของติสสาไว้เป็นเวลาเจ็ดวัน เพื่อให้ติสสาที่เกิดใหม่ในรูปลักษณ์ของเห็บมีโอกา