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The Universality of Meditation beliefs, traditions, customs, or cultures, and allow their minds to open, they can begin practising meditation and reaching true inner happiness. There are many religiou

…me. By closing our eyes, we find common ground beyond superficial distinctions, fostering peace and understanding.

Journey to Joy 16 disappear. Thus, we should close our eyes to seek the universal happiness inside. When we see the universal truth, all differences will become insignificant. The conflicts in this wo

…l happiness by closing our eyes to external differences and focusing on our shared inner selves. By understanding universal truths, conflicts diminish, allowing us to think, speak, and act in harmony. The pursuit …

Journey to Joy 24 enlightenment as the Lord Buddha had done, he would not rise for any reason from meditation, even if it meant his death. Persevering, he sat in meditation the entire night and found

…originates from the Pali language, emphasizing its significance in Buddhist teachings. Through this understanding, individuals can connect to their inner enlightenment regardless of their backgrounds. Learn more a…

An Ancient Secret for the New Millennium or "The Body of Truth". It is an ancient word which appears in various versions of Buddhist scriptures used by various Buddhist traditions, including the Thera

…struggling to grasp its significance. However, the teachings of Luang Pu Wat Paknam revitalized the understanding of Dhammakaya through Vijja Dhammakaya, enriching the spiritual journey for many. This restoration …

Journey to Joy 26 the Buddhist scriptures, return to life again. This is an inheritance for the world which the Great Master bestowed to all people. Its knowledge gives us confidence in our meditation

…, confidence, and self-reliance. This journey encourages a return to one's true nature and a deeper understanding of happiness in earthly living. For more, visit dmc.tv.

…ahn. I obtained some knowledge from monastic teachers who were her contemporaries, but my principle understanding came from Khun Yay Ajahn herself. From her, I felt a great sense of love and harmony. She was kind …

In this section, the author shares personal experiences learning about Dhammakaya Meditation from Master Nun Chand Khonnokyoong (Khun Yay Ajahn), highlighting her influence and the sense of love and h

Journey to Joy positive energy to those around us even beyond the marriage. Some may decide to marry based on physical appearances only. This decision seems short- sighted. Since youth and beauty fade

…s can find joy in nurturing each other throughout their lives. The journey is about fostering love, understanding, and commitment that transcends age and appearance, leading to lasting bonds.

Love and Family To this purpose, marriage is not based solely on whether we feel physical attraction for the person, but more importantly, whether this person has similar faith, views, and beliefs. It

…y, ensuring a supportive partnership that fosters a healthy family life. Ultimately, the journey of understanding each other deeply is vital in nurturing a loving home.

Love and Family A family is a small but vital unit in society. In addition to building a strong and healthy marriage, a couple who plan to become parents must learn how to love children. Parents shoul

…itionally, self-love is essential for personal happiness and fulfillment. True happiness stems from understanding and practicing love for ourselves.

Love and Family My name is Richard Braun. I am German and I have been married to a woman for 13 years. In the past, those who visited us could sense the heat in our home despite the very cold weather

…ective that changes their dynamic. The influence of meditation and reflection offers a path towards understanding and potentially mending their relationship. For more insights, visit dmc.tv.

58 59 Journey to Joy My name is Koichi Enomoto. I am Japanese. As the only son, I was well looked after. I had no siblings to share and learn the intricacies of giving and taking with, thus I didn't k

… Japan. He reflects on the attention from his parents, the lack of siblings, and the journey toward understanding the virtue of giving. As a teenager, he indulged in common cultural habits like drinking and smokin…

Journey to Joy 60 60 the world, I had an opportunity to study Dhamma further. At the centre in Tokyo, there was a need to translate Dhamma into Japanese. A member of the staff at the Tokyo centre, who

In this narrative, the author recounts their journey in understanding Dhamma while in Tokyo. The story highlights the challenges of meditation, from physical discomfort …

Knowledge and Career In the past, I used to have some personality characteristics that were maladaptive. I used to be much more irritable, easily angered, bad- tempered and moody. Meditation has helpe

…through consistent meditation practice, they became calmer, avoided alcohol, and developed a deeper understanding of Buddhist principles. Meditation not only improved their emotional state but also encouraged more…

Knowledge and Career feel that meditation has allowed much of this to occur. I strongly feel that meditation supports a healthier, lower stress life for people in the world today. It can help people f

…uced stress and improved relaxation through meditation. It boosts confidence as it fosters a deeper understanding of oneself. Personally, it has transformed my life; I quit drinking alcohol, distanced myself from …

Journey to Joy 108 focus necessary to prevent breaking the sterile field is something which can be enhanced with meditation. Meditation practice helped me stay mindful while I am in the operating room

…ds patients. The author shares personal experiences, highlighting how meditation has improved their understanding of both mental and physical health in patients, many of whom face complex challenges beyond physica…

Journey to Joy 110 to clearly visualize a crystal ball at my center, and have felt very peaceful. One important aspect, for me, in my meditation, is that it has helped me to gain wisdom about situatio

…on is not exclusive to any religious group but is a powerful practice for managing daily stress and understanding life's true nature. With its universal appeal, everyone can incorporate meditation into their lives…

Knowledge and Career able to still my mind and set aside work-related matters such as the numbers and the financial planning, I was able to remain in the stillness longer and transcend to a deeper lev

…n highlighted the benefits of simplicity and focus, ultimately nurturing a clearer mind for greater understanding. For more insights, visit dmc.tv.

Knowledge and Career I urgently was longing for knowledge and wisdom to guide myself and other people in a decent way, but I didn't believe in my own abilities. Since I learned how to meditate, I chan

…llenges and discovering each person's unique mission in life. Their approach emphasizes empathy and understanding for those struggling with anxiety and other symptoms, fostering a path to healing and self-discover…

Knowledge and Career doing bad and how to do good deeds – this seems to be the most important subject in life for me. This is also really interesting for my profession, because it concerns relationshi

…the significance of good deeds in personal and professional contexts, emphasizing the importance of understanding relationships. It highlights the need to stop blaming others and instead focus on developing love a…

Knowledge and Career time, I noticed that I didn't see any light, but I had the feeling of sitting in a sphere of light and perfect harmony. After a year, the pain in my knees ultimately caused me to

…s how meditation can positively influence both personal and professional life, fostering growth and understanding through discipline and patience. For more insights, visit dmc.tv.