The Connection Between Meditation, Nutrition, and Our Existence
Suzanne Jeffrey
to eat because of energy and repair and growth. We cannot, of course, argue with that. However, when we meditate, we have a greater insight because our mind is clearer and our view be
…lated to our food sources. Gratitude and positive emotions can enhance the quality of our life, and understanding this interconnectedness may lead to deeper happiness and the ability to help others. Every moment b…