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68 The Virtue of Absorbing 7. Velama Sutta "If one were to feed one non - returner, that would be more fruitful than... if one were to feed 100 oncereturners. "If one were to feed one arahant, that

… underscoring the value of spiritual nourishment over mere physical sustenance. For true Buddhists, understanding this hierarchy of giving is vital for cultivating virtues in their spiritual journey and reinforcin…

The Vintage of Absoiving 9. Dana Sutta 5. "he gives a gift with the thought, 'Just as there were the great sacrifices of the sages of the past -- Atthaka, Vamaka, Vamadeva, Vessamitta, Yamataggi, An

…ty lead to a serene mind and joyful outcomes, resulting in rebirth among divine beings after death. Understanding these concepts can enrich one's spiritual journey, encouraging a practice of generosity as a means …

The Victory of Abandoning 9. Dana Sutta Those 6 things Then, having exhausted that action, that power, that status, that sovereignty, he is a returner, coming back to this world. 7. "-- but with the

… the quality of mind and intention behind actions is crucial in determining their fruition. Through understanding these principles, individuals can enhance their spiritual practice and cultivate a mindset that yie…

Memorandum of Understanding (MOU) Signing Ceremony on December 22, 2013 by 7 Core Organizers of The Light of Peace Event in The…

TABLE OF CONTENTS 6 A Moral Hero 14 Luang Por’s Story 36 Phramongkolthepmuni Discoverer of the Dhammakaya Meditation Method 46 Khun Yai Chand Khonnokyoong Founder of Wat Phra Dhammakay

…bout the significance of the seventh base of the mind and the Dhammakaya tradition, enhancing their understanding of this profound spiritual practice. For more information, visit dmc.tv.

One day, he came upon a book titled Dhammakaya written in the format of a sermon by the Great Abbot of Wat Paknam, who said: “Reading books alone is not enough to gain the perfect knowledge of Dhamma.

Chaiyaboon's quest for true understanding of Dhamma led him to the teachings of Khun Yai Chand at Wat Paknam. Through her guidance, he realiz…

He pondered about what he should do with his life, and came to the conclusion that there was nothing more worthwhile for him to do than pursuing a life of purity by becoming a monk. He made the resolu

…arity that changed his spiritual journey. His devotion to the monastic path shaped his insights and understanding of Buddhism throughout his life. For more details, visit dmc.tv.

PHRAMONGKOLTHEPMUNI 43 the beginning of the path to spiritual attainment. He was overjoyed. Even the midday meal tasted extraordinary delicious that day. He looked forward to continuing a long medit

… bright sphere that evolves into the Dhammakaya, the Body of Enlightenment, culminating in a deeper understanding of spiritual truth. His dedication leads to unparalleled meditation prowess, establishing him as Th…

The Dhammakaya Knowledge (Vijja10 Dhammakaya) is a profound knowledge that deals with the ‘Five Aspects of Natural Law’, the Law that governs all things. They include Biological Law, which governs all

…ous states in human existence and the detrimental effects of evil states. It highlights the crucial understanding necessary for liberation from rebirth cycles.

WHAT IS MEDITATION? The mind can be compared to an ocean, and momentary mental events such as happiness, irritation, fantasies, and boredom can be compared to the waves that rise and fall on the ocea

…d to any one faith, emphasizing that its benefits can be realized by anyone seeking a more profound understanding of themselves. By recognizing the spiritual essence within, meditation provides a transformative pa…

CENTER OF THE BODY Every object in nature has its center of gravity, the point where it keeps its balance. For example, the center of gravity for a cup is at the center point of the cup; the center of

…cus is likened to tuning a radio or camera for optimal clarity. This connection allows for a deeper understanding and fulfillment through meditation. More information can be found at dmc.tv.

sleep with happiness, wake with happiness, and go about our daily duties with happiness. This aspect alone is enough of a reason for someone to meditate. Happiness derived from a mind that is peacefu

…cognitive faculties, and unlocks transcendental knowledge. By meditating, we can cultivate a deeper understanding and refine our capabilities, potentially gaining insights into thoughts, past events, and future po…

Make sure there are no signs of tension anywhere and that you're closing your eyes the right way. Create a feeling of ease, happiness and purity. Feel that you're entering upon a perfect state of calm

…the importance of the Seventh Base of the Mind, an integral part of achieving spiritual insight and understanding. By letting go of attachments and recognizing the transient nature of life, one can navigate toward…

How Do You Know Whether You’re Doing It the Right Way? If you’re doing it the right way according to the right Knowledge (Vijja), your body will feel relaxed and at ease. Your mind will also feel rel

…ind free of thoughts becomes increasingly rewarding, leading to profound experiences of peace. This understanding deepens the meaning of 'light body-light mind' and encourages the desire to maintain this state of …

Luang Por Dhammajayo’s Aspiration After Luang Por Dhammajayo took the yellow robe to become a Buddhist monk he resolved that he would preach only the subject of stopping the mind. Over the past forty

…teacher focused on the importance of both reading and practicing Dhamma is highlighted. He believes understanding requires experience, akin to journeying instead of merely reading a map. True comprehension of Budd…

So he decided to seek out well-known meditation teachers available at that time and apprenticed with them. He practiced every kind of meditation technique known to him. Finally, he met the famed medit

…okyoong. Khun Yai emphasized that stopping the mind is essential for achieving inner experience and understanding Dhamma deeply. Textbook learning pales in comparison to the insights gained from a still mind. A qu…

Five Hindrances Hindrances are negative mental states that impede success in meditation. They consist of: Sensual Desire – craving for pleasure of the five senses: sight, sound, smell, taste and tou

…f energy, while restlessness and agitation involve troubling thoughts that prevent mental calmness. Understanding and overcoming these hindrances is essential for effective meditation practice.

Reflect easily and comfortably. Relax your eyelids, adjust your sitting position, relax your body, and create a feeling of stillness, tenderness and comfort. This is all you have to do. It is the only

…tting position, relaxing the body, and repeating the mantra 'sammaarahang', one can access a deeper understanding of happiness and fulfillment. The key to success is in stopping the mind's constant activity to dev…

146 HOW TO MEDITATE (Left diagram: Sitting posture with hands on the lap. The numbered points are labeled as 1, 2, 3, 4, 5, 6, 7, with some annotations: "two finger breadths above the navel".) (Rig

…ntaining a proper posture is essential as it allows for better breath control and concentration. By understanding these anatomical points, practitioners can enhance their meditation experience. Visit dmc.tv for mo…

Attaining Dhamma: meditative attainment; a state of absorption in meditation where the mind achieves super insight and knowledge; knowing and seeing according to the truths. Attainment of Dhammakaya:

…xplored. Defilements, or mental impurities, are described as hindrances to achieving enlightenment. Understanding these concepts is vital for those on the Buddhist path to deepen their practice and knowledge of sp…