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… meetings a day and because of the many morning meetings, I had two breakfasts on some days. Now, I work less and experience an increase in productivity and am not so tired as before. But the result is an…

ในส่วนนี้ของหนังสือ เราสำรวจประโยชน์ของการทำสมาธิที่ช่วยเพิ่มความคิดสร้างสรรค์และประสิทธิภาพในการทำงาน ผู้เขียนอธิบายถึงประสบการณ์การทำสมาธิซึ่งช่วยให้เขามีเวลาทำงานน้อยลง แต่สามารถผลิตผลงานได้มากขึ้น

…ght be in bad shape and they did not want to implement it. It was difficult to get the employees to work on the project. But, as time went on, the project yielded positive results. It turned Land and Hous…

เรื่องราวเกี่ยวกับการเปลี่ยนแปลงของบริษัท Land and House จากการขาดทุน 45 พันล้านบาทเป็นผลกำไรที่เป unprecedented 6,000 ล้านบาทในปี 2003 พร้อมการชำระหนี้และการบริจาคทางการกุศล. Home Pro ซึ่งเป็นบริษัทใ

… for long periods of time. Sometimes, I would want to sleep so much, but still had several hours of work to do before I could go home. I feel that my meditation practice helped me to endure those times. 1…

ในการทำงานในห้องผ่าตัด การรักษาความสะอาดเป็นสิ่งสำคัญมาก เนื่องจากความสำเร็จในการผ่าตัดขึ้นอยู่กับความสามารถในการรักษา 'สนามปลอดเชื้อ' เพื่อไม่ให้เกิดการติดเชื้อ ผู้ที่ทำงานในห้องผ่าตัดจำเป็นต้องมีสมา

…s by contaminating the sterile field. Another thing that I believe meditation has helped with at my work is being able to have empathy with other people. I feel that, by meditating, I have been able to mo…

The text discusses the benefits of meditation in a healthcare setting, particularly in maintaining focus in sterile environments and fostering empathy towards patients. The author shares personal expe

…g of beads. During the treatment, I began practising meditation two to three hours a day; I did not work full time. What was really surprising was that I never had any side effects from the chemotherapy a…

Five years ago, I faced lymphatic cancer and underwent extensive treatment. Surprisingly, I experienced no side effects from chemotherapy and radiation, thanks to my daily meditation practice. This up

Knowledge and Career able to still my mind and set aside work-related matters such as the numbers and the financial planning, I was able to remain in the stillne…

This text discusses the importance of meditation in achieving a state of stillness and how it can lead to personal growth. By letting go of analytical tendencies and distractions, one can return to a

…my life. It was the most beautiful, wonderful and most unforgettable experience. When I returned to work, I continued to meditate everyday. Day after day, others around me noticed a change in me. My boss …

This passage describes a profound meditation experience where the author encounters a bright star and a comforting crystal ball. The transformative feelings of happiness and oneness with the universe

… and Career as the happiness that comes from having a new car, a new house, or a higher position at work. External wealth arises with responsibility, anxiety, and problems. I once told a friend of mine, w…

บทความนี้กล่าวถึงความสุขที่แท้จริงซึ่งไม่เกี่ยวข้องกับความมั่งคั่งภายนอก เช่น รถใหม่ บ้านใหม่ หรือ ตำแหน่งงานที่สูงขึ้น ผู้เขียนเนื้อหานี้ยกตัวอย่างว่า การเงินสามารถซื้อสิ่งของได้ แต่ไม่สามารถซื้อความ

Knowledge and Career I started to work with her to reorganise my broken life. Elsbeth helped me to discover the root causes of my sufferin…

In this narrative, the author shares their experience of working with Elsbeth to reorganize their life and uncover the roots of their suffering through meditatio…

…antra brings me back to settle my mind again and again in my centre. I use it often during my daily work as well, in order to 'reset' the activity of my mind. I am able to experience instantaneous happine…

In this segment, the author discusses the practice of using the mantra 'Samma Arahang' to center the mind and achieve inner peace. By reciting the mantra and focusing on the 'seventh base', one can ef

…tation room. I need to climb up 20 steps. Getting upstairs requires a lot of determination and hard work because I don't have legs like other people. I have to use a lot of arm strength and I cannot do it…

This text narrates the author's struggle after a life-altering accident, detailing the physical challenges faced in climbing stairs to meditate. Despite broken bones and the pain involved, the author

…fe. The following years became some of the hardest times of my life. I had taken on a great deal of work and had stopped guiding my decisions with my meditations. Eventually the inevitable happened, one o…

…'s life filled with financial difficulties and personal struggles. The author describes how a heavy workload and neglecting meditation led to bankruptcy, pushing them into heavy drinking and smoking. Desp…

…a Centre volunteer, Hui. She has become my true friend. When I was talking to her one evening after work, we got into a conversation about meditation and she suggested that I should try and bring my mind …

In this reflective piece, the author shares their personal meditation journey after pledging 10 gold Buddha statues to the Maha Dhammakaya Cetiya in Thailand. Guided by a friend, Hui, the author explo

… patience for where we are in our spiritual journey is quite remarkable. I have learned that we can work miracles by realizing the miracle within ourselves. To transform the world we must first transform …

The journey towards joy highlights the importance of patience in our spiritual growth. To create miracles, we must discover the miracle within ourselves. By transforming individually, we contribute po

…f society. I think the fact that my mind is open to considering new ideas is a positive asset to my work. By pointing out to students how to balance thoughts, relations with truth, that through my enriche…

The text emphasizes the importance of fostering hope among youths who face societal challenges. By adopting an open mindset, educators can guide students to balance their thoughts and relationships wi

…uman beings born for? Is it that we are just raised by our parents, start receiving education, then work, marry, have children, become old and pass away? What is the true meaning of being born as a human …

การเดินทางสู่ความสุขเริ่มต้นจากการลดความปรารถนาและให้ความสำคัญกับความต้องการพื้นฐานของเรา การตั้งคำถามเกี่ยวกับความหมายของการมีชีวิตในโลกนี้ช่วยให้เราเข้าใจสิ่งที่สำคัญและนำไปสู่ความสุขที่แท้จริง การใ

Journey to Joy 226 other methods of meditation that did not seem to work. I really wanted to try the Dhammakaya Meditation Technique. In the beginning, I experienced many d…

In my journey to explore meditation, I faced numerous challenges with the Dhammakaya Meditation Technique. Initially, comfort was an issue, as I struggled to maintain the lotus position. My restless m

Wisdom I meditated, at home and at work, to relax and relieve stress. I never thought of gaining or seeing anything. I just wanted to conti…

The narrative reflects on the author's meditation practices aimed at achieving mental purity. During a class activity involving blowing bubbles, the author connects the imagery to their meditation, re

…kly as 10 minutes. I began to meditate from two hours to four hours per day, even as I continued to work as a full-time division manager. Since I began the practice of meditation, my lifestyle has become …

This text describes the profound effects of meditation and visualization of the Dhammakaya body on the author's life. It highlights the transformation from an anxious, irritated individual to one who

…so clean and clear because of abstaining from alcohol. I stopped drinking alcohol completely. I may work in a place that has consumers of alcoholic beverages, customers

In 'Journey to Joy', the author shares an introspective experience where a deep connection with one's inner self is discovered through meditation. The narrative highlights the transformation experienc