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Chapter 34 Instilling a Love of Meditation in Our Children Meditation is the most effective way to train the mind to focus. The practice helps to strengthen the mind so that it will not be easily diverted. Children who have been well taught in ethics, but lack training in meditation, are still susceptible to temptations because they lack that extra fortification. Parents should start to inspire their children to love to meditate from a very young age. When their minds are focused, they will be able to absorb guidance readily. The ethics instilled in them by the parents will flourish and they will be able to deal with uncertainties with clarity. The Warm Hearted Family Instilling a Love of Me

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