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Part Five: Truth for the Family stockpile of behavioral (social, emotional and spiritual) problems, creating a generation of people who are only i…

In this section, we discuss how behavioral problems contribute to a self-centered generation and the role ignorance plays in social i…

… to us. No one should take the life of another creature. Therefore, the first precept reminds human beings not to kill so as to keep our basic nature. 2. By nature, humans will not steal. It is the nat…

เนื้อหานี้พูดถึงความสำคัญของการรักษาจริยธรรมในครอบครัว ซึ่งรวมถึงการไม่ฆ่าหรือทำร้ายชีวิตอื่น ๆ การไม่ขโมยและการละเมิดสิทธิของผู้อื่น รวมถึงการไม่มั่วสุมเพื่อรักษาความสุขในครอบครัว สนับสนุนให้เราเก็บร

Part Five: Truth for the Family 4. By nature, humans will not lie. People should always speak the truth. They should always be honest an…

…esty in relationships. It discusses the detrimental effects of intoxicants on one's conscience and ability to act meaningfully. Readers are reminded of the harm that dishonesty can cause to relationshi…

…nd regimented, so here is another way of looking at it: 1. Save the life of other people and living beings. 2. Respect the belongings of others; do not take what is not given. 3. Control emotions and p…

…ng these precepts can diminish our sense of humanity, resulting in turmoil rather than tranquility. By practicing these values, families can cultivate a more harmonious and meaningful existence. For mo…

…in the mind to focus and gain clarity. Consistent practice strengthens the mind so that it will not be easily diverted. Children, who have been well taught in ethics, but lack training in meditation, a…

Chapter 26 discusses the importance of meditation in strengthening the mind's clarity and focus, particularly for children. It emphasizes that while ethical teachings are important, meditation provide

Part Five: Truth for the Family to be good people, we need to start the training process early. As soon as they learn to talk, they shou…

…in kindness and the use of meditation to help individuals develop a strong sense of self-awareness. By teaching children to express 'good' words and practice meditation, families can foster environment…

…ull consciousness?" In living our life, then, we should reflect on our own death in order to live a better life! Family Day By Day 150 The Value of Life

บทที่ 27 ของส่วนที่ห้า 'ความจริงสำหรับครอบครัว' พูดถึงค่าของชีวิตและการใช้ชีวิตอย่างมีสติ แม้ว่าเราจะรู้ว่าชีวิตไม่ยั่งยืน แต่บางครั้งเราก็ทำสิ่งที่ทำให้เราเสียใจ เช่นเดียวกับโสเครตีสที่กล่าวว่าปรัชญา

…Even though we may dislike difficulties and seek only happiness, there is no way to avoid suffering because life is a mixture of suffering and happiness. Instead, we should prepare for the inevitable s…

ในชีวิต เราไม่สามารถหลีกเลี่ยงความทุกข์ที่มาพร้อมกับความสุข โดยเฉพาะเมื่อพูดถึงครอบครัว หลายคนมักมีความคาดหวังว่าการมีคู่และบุตรจะนำมาซึ่งความสุข แต่กลับพบกับความรับผิดชอบที่หนักหน่วง เช่น การดูแลและบ

Part Five: Truth for the Family 2. Self-realization: Habitually reflect on the fact that it is natural for us to die. We have not yet gone beyond dying. We …

In this segment, we explore the natural inevitability of death and how it shapes our perspectives on life. Daily reflection on our mortality encoura…

Part Five: Truth for the Family 2. Moral Discipline (silamaya) - Observing moral behavior by restraining our speech and actions to do only good; not causing turmoil fo…

…ltivate a moral lifestyle. It highlights the importance of moral discipline (silamaya), meditation (bhavanamaya), and humility (apacayanamaya) among others. These practices focus on generating positive…

Part Five: Truth for the Family Chapter 29 Creating Inner Quality From birth to death, we want to be the best that we can be, not only for our children and parents, but als…

In 'Creating Inner Quality', the importance of striving for personal excellence for the benefit of family is emphasized. The text highlights the unique characteristics of humans that set us…

…achieve a higher state of purity. If we seriously concentrate on attracting goodness to us, we will become happier individuals who will be powerful magnets to like-minded individuals. We need to correc…

In this section, we focus on achieving a higher state of purity by concentrating on attracting goodness. By eliminating negative behaviors such as greed, we can end …

Part Five: Truth for the Family through mindfulness. Mindfulness is being aware of what we are doing at the present moment, and being able to differentiate, or make a ju…

…sness. It is essential to teach children these practices, as they promote carefulness and morality. By immersing ourselves in boonya, we cultivate a pure and perfect energy that leads to happiness and …

… you are lying down on the grass and looking up at the stars at night. You feel relaxed and comfortable. Just close your eyes and rest your focus at the centre of your abdomen. But instead of looking a…

…d allows individuals to cultivate a sense of calmness and inner happiness, making meditation accessible for everyone. For more insights, visit dmc.tv.

…tion Technique and Tips You may visualize an apple, an orange or a grapefruit in the center of your body. You can visualize any neutral object as it becomes clearer and evolves on its own accord. Visua…

Part Six of the book focuses on meditation techniques that promote inner happiness through simple visualization. Read…

Part Six: Meditation Technique and Tips that you will not be able to adequately find words to describe it. No one can do this for you, you have to attain it yo…

…rt Six discusses the personal nature of meditation, emphasizing that inner happiness and peace must be experienced individually. It suggests suitable environments for meditation, such as quiet spaces a…

Part Six: Meditation Technique and Tips Chapter 31 Basic Meditation Technique for Inner Peace (#1) Start by adjusting your sitting position. If you sit …

In this chapter, we explore the basic meditation techniques essential for achieving inner peace. The guide starts with proper sitting…

…y. Close them slightly. Do not close them tightly. Sit with a smile on your face. Next, take a deep breath. Inhale and exhale a few times. Breathe in deeply until you feel the air pass through your lun…

…itation technique guides you through the process of achieving a state of complete relaxation. Start by gently closing your eyes, followed by deep breaths that fill your abdomen with happiness. Let go o…

…at is full of freedom and peacefulness as if you never had any attachment in life, never had any problems and never knew anyone before. Then, imagine that your body has no organs, assuming that it is a…

In this meditation guide, learn to clear your mind and embrace a state of peacefulness by using visualization techniques. Imagine yourself in a vast, open spa…

Part Six: Meditation Technique and Tips could imagine a shining sun, of any size that you like, bright like the midday sun but clean and soothing as the moonlight on a full moon night. You can choo…

…rovides an easy meditation technique to cultivate inner peace. It focuses on visualizing a calming object such as a sun, moon, or candle flame in the center of your body. The method encourages relaxati…