Daily Life of Buddhists Meditation : หน้า 47/88

Daily Life of Buddhists Meditation Monica Luang Por Monica : Yes ok. How does this meditating affect the rest of your day? : The benefits of twenty-four hour meditation are that it makes me happy and joyful. It gives me awareness and wisdom which enable me to extinguish my own sufferings. Consequently, I am willing to help other people every day. I use the knowledge from meditation to help people by teaching them about the causes and effects of their deeds which is called "the law of karma". I spread this knowledge, via the DMC channel, to help people around the world find true happiness. I do all these things out of happiness, goodness of the heart, with full-conscience and wisdom. : If you don't meditate, is there any difference? : Luang Por People who do not meditate lack strength of the mind. Their mind will be exposed to confusion, sadness, boredom, stress, hollowness, anxiety and many troubles because there is nothing to empower or protect their minds from everyday life's problems. 47