Daily Life of Buddhists and Meditation : หน้า 44/88

Daily Life of Buddhists Meditation Monica Luang Por 44 : What do Buddhist's scriptures say about time? : Time management for laypeople and Buddhist monks is quite different. Laypeople have to manage their time in order to achieve both worldly and spiritual development. Every morning they will pray, meditate and share merit with all living things after they get up. All day long, they will observe their mind; work with full consciousness and wisdom while encountering problems from their work or their lives. Before bed, again it is the time for prayer and meditation in order to free their mind from stress and all the problems they have faced during the day. When they go to bed, they will have a sound and peaceful sleep. All laypeople should know their life goal is that they were born to achieve nirvana, so that they can balance their material and spiritual activities. These are daily activities for general laypeople. In addition, every fortnight on the full-moon day, committed Buddhists will visit the temples and listen